Group psychotherapy

Group psychotherapy offers a nurturing space for individuals to explore and gain insight into their personal challenges. It is perfect for those facing difficulties in interpersonal relationships or dealing with past and current traumas, anxiety, frustration, or anger. Issues are explored in an atmosphere of trust and confidentiality. Through the relationships between group members, an opportunity is provided to reflect on how past patterns of behaviour can manifest themselves in the present, impeding growth and creativity. For an initial consultation or more information, please contact me.