THERAPY GROUP
Food & Mood
Let's Connect 0115 647 2173
Struggling with food and emotions? This Food & Mood workshop explores how eating patterns impact mental health and vice versa. Learn about the restrict-binge cycle, emotional eating triggers, and practical strategies for balance. With a compassionate approach, we'll introduce tools for mindful eating, emotional regulation, and self-compassion.
Group Details
Location
Ruddy Road
Nottingham NG14
Session Cost
£40-£60
Group Meets
Every Tue, Wed 6 P.M. - 7:30 P.M.
Expertise
Eating Disorders,
Substance Use,
Weight Loss
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Danielle Alana Montano about this group or call -
0115 64... Reveal Number
Let's Connect 0115 647 2173