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Five steps to overcoming unhealthy emotions (Group
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THERAPY GROUP

Five steps to overcoming unhealthy emotions (Group

Photo of Matthew Aruoma - ukassurance Counselling Service, Counsellor, ACC Reg
Hosted by: Matthew Aruoma
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Photo of Matthew Aruoma - ukassurance Counselling Service, Counsellor, ACC Reg

The five-step programme is a form of therapy which provides clients with a set of five clear steps towards managing unhealthy negative emotion. These steps are structured to create a beginning-to-end transformation from the early stages of acceptance all the way to a different outlook. We are currently registering people for this group. The maximum number of people per group is twenty. Register to get a space.

Group Details

Location

King Edwards Community Centre

Barking IG11

Session Cost

£20-£50

Group Meets

Every Sat 1 P.M. - 3 P.M.

Expertise

Anger Management,  Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Matthew Aruoma about this group or call -
020 383... Reveal Number
Let's Connect 020 3835 3203
Photo of Matthew Aruoma - ukassurance Counselling Service, Counsellor, ACC Reg

Practice at a Glance

King Edwards Community Centre

Barking IG11

Website

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