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Photo of Zoe Rivers - Beyond Barriers Therapy Services, HCPC - Clin. Psych., Psychologist
Everyday Mindfulness - 6 week course
Hosted by: Beyond Barriers Therapy Services
or
THERAPY GROUP

Everyday Mindfulness - 6 week course

Photo of Zoe Rivers - Beyond Barriers Therapy Services, HCPC - Clin. Psych., Psychologist
Hosted by: Zoe Rivers
Verified by Psychology Today Verified by Psychology Today

07723 490322
Let's Connect 07723 490322
Photo of Zoe Rivers - Beyond Barriers Therapy Services, HCPC - Clin. Psych., Psychologist

Looking for some peace from the stress, worry, and the exhausting pedalling that so many of us are juggling in modern life? Curious about mindfulness, but turned off by the ideas of sitting and meditating? We might have the thing for you that could be an alternative / pre-therapy option. Using mindfulness of everyday activities, nature, creative art, breath, compassion, music, even food, you’ll find the style that suits you. Starting 1st August - 5th September 2023 £49 (free low income rates also available) To book your place please follow www.beyondbarriers.uk/book-online

Group Details

Location

Beyond Barriers CIC

18a Ashley Road

Altrincham WA14

Group Meets

Every Tue 6 P.M. - 7 P.M.

Expertise

Anger Management,  Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Zoe Rivers about this group or call - 07723 490322
Let's Connect 07723 490322
Photo of Zoe Rivers - Beyond Barriers Therapy Services, HCPC - Clin. Psych., Psychologist

Practice at a Glance

Beyond Barriers CIC

18a Ashley Road

Altrincham WA14

Location

Beyond Barriers CIC

18a Ashley Road

Altrincham WA14

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