Support Groups in Weybridge

Photo of Daniel James Thomas-Wallis, Psychotherapist in Weybridge, ENG
Group Therapy for Depression & Anxiety
Psychotherapist, MSc, MUKCP
Verified
"Group therapy is a highly effective treatment for depression. A Counselling/Psychotherapy group is an organic relational experience, where both worldly and group struggles are expressed and explored at relational depths. Through the facilitation of dialogue the group becomes a holding ..."
01276 543708 
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Group meets in:
Weybridge KT13

More Groups Nearby

Photo of Daniel James Thomas-Wallis, Psychotherapist in Weybridge, ENG
Group Therapy for Depression & Anxiety
Psychotherapist, MSc, MUKCP
Verified
"Group therapy is a highly effective treatment for depression. A Counselling/Psychotherapy group is an organic relational experience, where both worldly and group struggles are expressed and explored at relational depths. Through the facilitation of dialogue the group becomes a holding ..."
01276 543708 
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Group meets in:
Weybridge KT13
Photo of Wise Blue Owl Therapy Centre, Psychotherapist in Weybridge, ENG
Mindfulness Group - Ashford Surrey
Psychotherapist, MBACP
Verified
"An Ashford Mindfulness Group Session is run every Monday evening at Wise Blue Owl Therapy. If you are interested in Joining this group, please contact us at Wise Blue Owl Therapy on 01784 392449. "
01784 918286 
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Group meets in:
Ashford (Surrey) TW15
Photo of Jo Gee, Psychotherapist in Weybridge, ENG
DBT Skills Group
Psychotherapist, PhD, MUKCP
Verified
"Our DBT Skills group is part of our DBT full programme. The DBT skills groups run online, and run more like a class. The DBT therapists teach you DBT skills from the Linehan skills training manual. We cover a number ..."
07400 297958 
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Group meets in:
Guildford GU2
Photo of Oliver Baum, Psychotherapist in Weybridge, ENG
Online Psycho-Spiritual Group
Psychotherapist, MBACP
Verified
"In Buddhism the Sangha or ‘Community of like minded Souls’ is considered one of the 3 essential parts of Human development, a part often sacrificed or missed in our busy lives. A Spiritual path or practice can feel lonely at ..."
01483 608675 
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Group meets in:
Woking GU21
Photo of Dr Fiona Parker, Psychologist in Weybridge, ENG
Slow-open Group Analytic Psychotherapy group
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"A long-term group meeting weekly online with a maximum of 7 members plus myself as the "Group Conductor". Group members meet initially as strangers but over time get to know each other intimately. Maintaining boundaries of confidentiality is of prime ..."
01748 902068 
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Group meets in:
Richmond DL11
Photo of Twickenham Therapist, Psychotherapist in Weybridge, ENG
Write Now - Therapeutic Writing Group
Psychotherapist, MBACP Accred
Verified
"We all have stories that help us place ourselves in the world; some we inherit from our parents or grandparents and others we form for ourselves. Write Now is an 8-week therapeutic writing group. In each session you will explore ..."
020 3917 4079 
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Group meets in:
Twickenham TW2
Photo of Robert Owen, Psychotherapist in Weybridge, ENG
The Listening Circle, Twickenham
Psychotherapist, PhD, MNCS Accred
Verified
"The Listening Circle is designed to help people overcome their negative emotions, including stress relief, anger management, anxiety, and depression. We meet fortnightly on a Thursday evening or Friday morning. The group is co-facilitated by Dr. Kate Alobaid. During the ..."
01748 902219 
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Group meets in:
Twickenham TW1
Photo of Helen Bishop, Counsellor in Weybridge, ENG
Female Survivors of Sexual Abuse Support Group
Counsellor, MBACP
Verified
"The initial sessions of the group is focused on creating safety for all participants and building group connection. We will address some key issues survivors may struggle with and participants will be offered tools to support their recovery at their ..."
01260 541214 
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Group meets in:
Kingston upon Thames KT2
Photo of Dr Farah Nadeem, Psychologist in Weybridge, ENG
Weight loss
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"This group is for everyday woman and men that need some psychological support. The group is for two hours and £80 per person. The minimum amount of people is usually 10. "
01748 901513 
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Group meets in:
London SW20
Photo of TeenMatters, Psychotherapist in Weybridge, ENG
TeenMatters
Psychotherapist, MSc, MUKCP
Verified
"We are a group of 3 psychotherapists/ counsellors living and working in London, who set up a practice together called Teenmatters, offering specialist support to those at the beginning, middle and end of adolescence (which extends to the mid 20s) ..."
 
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Group meets in:
Twickenham TW1
Photo of Marie Michele Tsogo, Psychotherapist in Weybridge, ENG
Masculinities
Psychotherapist, MBACP
Verified
"RESULTS ! RESULTS! RESULTS! RESULTS! RESULTS! RESULTS! RESULTS! RESULTS! I am starting this group to help you explore your masculinity through the lenses of your identity so that you may understand yourself better in relation to the various roles you ..."
020 3835 3720 
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Group meets in:
East Molesey KT8

See more therapy options for Weybridge

What is the difference between Group Therapy and a Support Group?
Weybridge Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Weybridge is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Weybridge are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Weybridge allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Weybridge can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.