12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
The sensitive soul circle is an intimate gathering for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Together, we’ll explore themes such as emotional burnout, people-pleasing, boundaries, insecurity, and generational trauma — the more complex or tender parts of our inner lives. Just as importantly, we’ll make space for joy, love, connection, and whatever else naturally arises in the moment. The intention behind this space is to nurture a world where you feel like you belong, where your sensitivity and rich inner life are honoured in a fast-moving, often overwhelming world.
The sensitive soul circle is an intimate gathering for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Together, we’ll explore themes such as emotional burnout, people-pleasing, boundaries, insecurity, and generational trauma — the more complex or tender parts of our inner lives. Just as importantly, we’ll make space for joy, love, connection, and whatever else naturally arises in the moment. The intention behind this space is to nurture a world where you feel like you belong, where your sensitivity and rich inner life are honoured in a fast-moving, often overwhelming world.
Focusing on relational trauma and also dealing with emotional conflicts as a result of life events.
Hosted by Dr Satbinder Kaur Bhogal
Psychologist, PsychD, HCPC - Clin. Psych.
Group meets in Birmingham B15
Focusing on relational trauma and also dealing with emotional conflicts as a result of life events.
This is a long term group for people with stress, anxiety, depression, relationship difficulties or general feelings of unhappiness; it aims to facilitate growth and well being. The group provides a safe space to share experiences, fears and hopes and to explore meaning through talking. Speaking enables connection and the possibility of new thoughts and perspectives which become increasingly clear and articulate. Group members learn from and help each other. As old patterns become evident in the intimacy of the group there are opportunities for learning, belonging and a new outcome.
This is a long term group for people with stress, anxiety, depression, relationship difficulties or general feelings of unhappiness; it aims to facilitate growth and well being. The group provides a safe space to share experiences, fears and hopes and to explore meaning through talking. Speaking enables connection and the possibility of new thoughts and perspectives which become increasingly clear and articulate. Group members learn from and help each other. As old patterns become evident in the intimacy of the group there are opportunities for learning, belonging and a new outcome.
Alexandra Groves is specialist trained in supporting victims of Narcissistic abuse. Narcissistic abuse is also often referred to as ‘invisible abuse’. Unlike physical abuse where the results are clear and undebatable in the form of bruises or cuts, narcissistic abuse and manipulation is often seemingly very subtle, especially in the beginning. The course will be have a group of 10 participants both males and females. The aim is bring awareness how to spot an narcissist, red flags, love bombing, charm to harm, tribulation, silent treatment and mind games, flying monkey. etc. (When victims second guess themselves) www.domesticabuse.programs.co.uk
Alexandra Groves is specialist trained in supporting victims of Narcissistic abuse. Narcissistic abuse is also often referred to as ‘invisible abuse’. Unlike physical abuse where the results are clear and undebatable in the form of bruises or cuts, narcissistic abuse and manipulation is often seemingly very subtle, especially in the beginning. The course will be have a group of 10 participants both males and females. The aim is bring awareness how to spot an narcissist, red flags, love bombing, charm to harm, tribulation, silent treatment and mind games, flying monkey. etc. (When victims second guess themselves) www.domesticabuse.programs.co.uk
"This support group is dedicated to empowering women through connection, shared experiences, and mutual support. It provides a safe, non-judgmental space where women can explore personal growth, overcome challenges, and find strength in sisterhood. Together, we’ll discuss ways to build resilience, improve self-care, and support each other in all aspects of life. Whether you’re navigating life transitions, seeking emotional support, or simply looking for a community, this group is here to help you thrive. Join us to share, learn, and grow in an encouraging environment where every woman’s voice is heard and valued."
I hold a full DBS check (Updated November 2024) for working with vulnerable adults and children, ensuring the highest safeguarding standards.
"This support group is dedicated to empowering women through connection, shared experiences, and mutual support. It provides a safe, non-judgmental space where women can explore personal growth, overcome challenges, and find strength in sisterhood. Together, we’ll discuss ways to build resilience, improve self-care, and support each other in all aspects of life. Whether you’re navigating life transitions, seeking emotional support, or simply looking for a community, this group is here to help you thrive. Join us to share, learn, and grow in an encouraging environment where every woman’s voice is heard and valued."
This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a non-judgemental environment, self-expression is fostered through the creative process, and the group works together to develop insight, increased self-confidence and mutual support. The group time is divided between a period of art-making followed by a coming together with the art products where connections and links emerge.
This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a non-judgemental environment, self-expression is fostered through the creative process, and the group works together to develop insight, increased self-confidence and mutual support. The group time is divided between a period of art-making followed by a coming together with the art products where connections and links emerge.
Our aim is to map that Narcissistic abuse via Domestic Abuse. This training will expose how serious a victim situation is when entering a relationship with a pathological narcissist and experiencing such abuse. Narcissistic abuse is a type of emotional abuse where the abuser only cares about themselves and may use words and actions to manipulate their partner's behaviour and emotional state. Effects of narcissistic abuse can vary depending on how long one can endure these types of relationships.
Our aim is to map that Narcissistic abuse via Domestic Abuse. This training will expose how serious a victim situation is when entering a relationship with a pathological narcissist and experiencing such abuse. Narcissistic abuse is a type of emotional abuse where the abuser only cares about themselves and may use words and actions to manipulate their partner's behaviour and emotional state. Effects of narcissistic abuse can vary depending on how long one can endure these types of relationships.
