This group aims to support both adolescents and adults struggling with their mental health. The group is supportive, creative, innovative and is here to support YOU- so you can be the best version of you. We will share experiences with like- minded individuals to help us repair challenges you have faced in your life. The group is an inclusive, compassionate group, discussing various topics monthly.
This group aims to support both adolescents and adults struggling with their mental health. The group is supportive, creative, innovative and is here to support YOU- so you can be the best version of you. We will share experiences with like- minded individuals to help us repair challenges you have faced in your life. The group is an inclusive, compassionate group, discussing various topics monthly.
anxiety, depression, panic attacks, self harming
anxiety, depression, panic attacks, self harming
We meet bi-weekly on Monday evenings at 6.15pm to 7.45pm, in Walmley, Sutton Coldfield, aiming to support your anxiety with fun games and activities and resources. We learn about anxiety, and ways in which to feel better and cope when you are scared and frightened. The group is open and friendly, everyone is welcome. If there are any additional learning needs, then please let me know. I want you all to be able to participate and get the most of the sessions. For more information, contact Sarah on 07407473735 via text or email to: hello@one2oneyoumatter.com
We meet bi-weekly on Monday evenings at 6.15pm to 7.45pm, in Walmley, Sutton Coldfield, aiming to support your anxiety with fun games and activities and resources. We learn about anxiety, and ways in which to feel better and cope when you are scared and frightened. The group is open and friendly, everyone is welcome. If there are any additional learning needs, then please let me know. I want you all to be able to participate and get the most of the sessions. For more information, contact Sarah on 07407473735 via text or email to: hello@one2oneyoumatter.com
Online Groups
I run a monthly support Group for Young Carers once a month, we chat, participate in creative projects and learn techniques to support our wellbeing. The group is small and runs every 2nd Monday in the month 5-6.15pm. New client's need to register, this group is for any Young Carer, who supports parents or carers or have a sibling that maybe struggling and impacts their quality of life. The groups intention is to form peer relationships, space and opportunity to flourish individually. Cost per session £22, snacks and drinks provided. Unfortunately there a quite a number of stairs to this venue.
I run a monthly support Group for Young Carers once a month, we chat, participate in creative projects and learn techniques to support our wellbeing. The group is small and runs every 2nd Monday in the month 5-6.15pm. New client's need to register, this group is for any Young Carer, who supports parents or carers or have a sibling that maybe struggling and impacts their quality of life. The groups intention is to form peer relationships, space and opportunity to flourish individually. Cost per session £22, snacks and drinks provided. Unfortunately there a quite a number of stairs to this venue.
Our Core belief is that 'A family doesn't need to be perfect it just needs to be united'. We start out on the journey of family life with loving intentions, only to discover it can be a challenging. Parents of children with learning difficulties and mental health issues can be socially isolated and lonely. Our group is inclusive, non-judgemental and monitored by an experienced counsellor and led by a Nita Underwood. The centre is located in a unique private setting where you can safely share 'face-to-face' life experiences openly and honestly.
Hosted by Surrey's Learning and Counselling Centre
Counsellor, SNCPS Acc.
Group meets in Dorking RH5
Our Core belief is that 'A family doesn't need to be perfect it just needs to be united'. We start out on the journey of family life with loving intentions, only to discover it can be a challenging. Parents of children with learning difficulties and mental health issues can be socially isolated and lonely. Our group is inclusive, non-judgemental and monitored by an experienced counsellor and led by a Nita Underwood. The centre is located in a unique private setting where you can safely share 'face-to-face' life experiences openly and honestly.
Welcome to any young person who would like to connect with others and work on difficulties that are causing suffering and getting in the way of making, keeping and improving relationships and/or getting to do what is important to them e.g. with school etc. The group will meet in person, weekly, on a Wednesday evening during term time. There will be a number of pre-group individual sessions to explore needs, consider questions and ensure that new members are supported to join and get the most from attending. There is space for up to 6 members + group therapist.
Welcome to any young person who would like to connect with others and work on difficulties that are causing suffering and getting in the way of making, keeping and improving relationships and/or getting to do what is important to them e.g. with school etc. The group will meet in person, weekly, on a Wednesday evening during term time. There will be a number of pre-group individual sessions to explore needs, consider questions and ensure that new members are supported to join and get the most from attending. There is space for up to 6 members + group therapist.
Are you looking for somewhere you fit and belong? The EarthShip is a group for 12-15 year olds who might be highly sensitive and sometimes find life overwhelming. Join us on a magical allotment in BS5 to: ?*Learn ways of relaxing in nature. * Make friendships, have fun together, play games, awaken our imagination. *Talk, share, listen to each other while crafting around the fire *Find ways of giving back to the earth. *Mark and celebrate the seasons. *Gardening & growing. *Storytelling to understand ourselves. *Finding power animals. *Connect with magic & our animal senses. *Make relationships with local animals, birds + plants.
I am trained & experienced in supporting children, teenagers, young adults & parents/infants.
Are you looking for somewhere you fit and belong? The EarthShip is a group for 12-15 year olds who might be highly sensitive and sometimes find life overwhelming. Join us on a magical allotment in BS5 to: ?*Learn ways of relaxing in nature. * Make friendships, have fun together, play games, awaken our imagination. *Talk, share, listen to each other while crafting around the fire *Find ways of giving back to the earth. *Mark and celebrate the seasons. *Gardening & growing. *Storytelling to understand ourselves. *Finding power animals. *Connect with magic & our animal senses. *Make relationships with local animals, birds + plants.
We are a group of 3 psychotherapists/ counsellors living and working in London, who set up a practice together called Teenmatters, offering specialist support to those at the beginning, middle and end of adolescence (which extends to the mid 20s) as well as to parents supporting their children through this period of transition. We set up our practice specialising in this demographic as were aware of the challenges and distress faced by many children, teenagers and their parents (such as family breakdown, school pressures, social media and relationship challenges) but also aware of the lack of provision locally.
We are a group of 3 psychotherapists/ counsellors living and working in London, who set up a practice together called Teenmatters, offering specialist support to those at the beginning, middle and end of adolescence (which extends to the mid 20s) as well as to parents supporting their children through this period of transition. We set up our practice specialising in this demographic as were aware of the challenges and distress faced by many children, teenagers and their parents (such as family breakdown, school pressures, social media and relationship challenges) but also aware of the lack of provision locally.
Parenting teenagers is hard. It is even harder if you struggled your self as a teenager or had less than ideal parenting yourself. This 10 week online group offers a safe, small supportive space to parents wanting to learn techniques, focus on connection and building bridges to understand themselves and their teenagers better. Get in touch to find out more.
Parenting teenagers is hard. It is even harder if you struggled your self as a teenager or had less than ideal parenting yourself. This 10 week online group offers a safe, small supportive space to parents wanting to learn techniques, focus on connection and building bridges to understand themselves and their teenagers better. Get in touch to find out more.
Non-violent resistance is a systemic approach which aims to build parent agency and a positive support network around children who display destructive behaviour.
Non-violent resistance is a systemic approach which aims to build parent agency and a positive support network around children who display destructive behaviour.
Yoga Nidra, meaning, “sleep of the Yogi/psychic sleep”, practiced lying down comfortably on Yoga Mat. IRest produces a relaxed and deep state of meditation progressing through the mind’s stages. A journey through stillness and mindfulness, bringing clarity, calmness & serenity. The guided meditation is powerful, rejuvenating, restful practice for inducing mental, emotional, physical relaxation, intuition and self understanding. Guiding you through awareness of body, sensations, emotions, and visualization journeys, using a systematic method. It takes you to the borderline “state of mind” between sleep and wakefulness. Balancing Minds and wellbeing. Max 2 people.
Yoga Nidra, meaning, “sleep of the Yogi/psychic sleep”, practiced lying down comfortably on Yoga Mat. IRest produces a relaxed and deep state of meditation progressing through the mind’s stages. A journey through stillness and mindfulness, bringing clarity, calmness & serenity. The guided meditation is powerful, rejuvenating, restful practice for inducing mental, emotional, physical relaxation, intuition and self understanding. Guiding you through awareness of body, sensations, emotions, and visualization journeys, using a systematic method. It takes you to the borderline “state of mind” between sleep and wakefulness. Balancing Minds and wellbeing. Max 2 people.
8 week online (via zoom) support group for adolescents experiencing anxiousness and overwhelm. We explore the role of the nervous system and how this plays out as anxiousness, effecting our behaviours, thoughts and emotions. Each week we practice interventions which calm your nervous system and bring you back into a place of safety and connection. At the end of the 8 weeks, you have a personalised coaching plan to help you self manage anxiety in the future. All sessions take place ONLINE via zoom. NEXT START DATE - 9th JAN 2025. Drop me an email if you'd like to join us.
8 week online (via zoom) support group for adolescents experiencing anxiousness and overwhelm. We explore the role of the nervous system and how this plays out as anxiousness, effecting our behaviours, thoughts and emotions. Each week we practice interventions which calm your nervous system and bring you back into a place of safety and connection. At the end of the 8 weeks, you have a personalised coaching plan to help you self manage anxiety in the future. All sessions take place ONLINE via zoom. NEXT START DATE - 9th JAN 2025. Drop me an email if you'd like to join us.
A group for 16-18 year olds who are struggling to feel comfortable in a group after some experience of being bullied. After some one to one sessions with me to build up self confidence, the next stage is to join a group and practise these skills in a safe environment where a facilitator keeps things on track. The main aim of the group is to feel a sense of belonging building up trust and gradually feeling safer to be yourself sharing what’s happened to you with other people who’ve been through similar experiences and feeling accepted.
A group for 16-18 year olds who are struggling to feel comfortable in a group after some experience of being bullied. After some one to one sessions with me to build up self confidence, the next stage is to join a group and practise these skills in a safe environment where a facilitator keeps things on track. The main aim of the group is to feel a sense of belonging building up trust and gradually feeling safer to be yourself sharing what’s happened to you with other people who’ve been through similar experiences and feeling accepted.
See more therapy options for Warwickshire
Teen Support Groups
Therapy support groups for teens in Warwickshire, England provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.