Support Groups in Stanmore

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Check out support groups located nearby or offering teletherapy in England below.

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Photo of Emma Corker, Psychotherapist in Stanmore, ENG
once weekly group psychotherapy
Psychotherapist, MSc, MUKCP
Verified
"I run psychodynamic therapy groups both online and in person. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a ..."
020 3835 4807 
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Group meets in:
London W10
Photo of Thomas Brosnan, Psychotherapist in Stanmore, ENG
Creating Space, an expressive artistic journey
Psychotherapist, MSc, MBACP
Verified
"We believe that there has never been a better time to experience your beautiful mind than right now so join us on these weekly workshops to explore your truth in a safe and welcoming creative environment. "
020 8059 4365 
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Group meets in:
London N6
Photo of London Counselling Centre, Psychotherapist in Stanmore, ENG
London zen group 9 Manor gardens
Psychotherapist, MA, MBACP Accred
Verified
"I teach zen mindfulness we meet regularly for meditation "
020 3319 5265 
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Group meets in:
London N7
Photo of Dr Yordan K. Zhekov, Counsellor in Stanmore, ENG
Addiction and Spirituality
Counsellor, PhD, MBACP
Verified
"Addiction may occur in literary every sphere of life e.g. substances, alcohol, gambling, internet, pornography, food etc. Every addiction is an expensive habit as well as detrimental for personal health, wellbeing and development. The impact is not only on oneself ..."
01923 936765 
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Group meets in:
London W11
Photo of Dr Stuart Stevenson, Psychotherapist in Stanmore, ENG
Online Psychotherapy Group -Once Weekly
Psychotherapist, DCounsPsych, MUKCP
Verified
"I am setting up an online on zoom starting February/March. This group is open nationaly as it will remain on line on an ongoing basis so there wil be no need to travel to London. The group will be up ..."
020 4538 0752 
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Group meets in:
London N19
Photo of Dr Stuart Stevenson, Psychotherapist in Stanmore, ENG
Psychotherapy Group- Once Weekly
Psychotherapist, DCounsPsych, MUKCP
Verified
"I run once weekly psychotherapy groups on Tuesdays and Thursday and Fridays currenly meeting online. Groups are a very cost effective treatment and provide a space to work through your issues inreal time with other people (Max 8 people) The ..."
020 4538 0752 
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Group meets in:
London N19
Photo of DBT North London, Psychotherapist in Stanmore, ENG
DBT Skills Training
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online via ZOOM we teach skills to help clients who become emotionally dysregulated or want to use self-harming or life threatening behaviours to cope with trauma Clients who attend often have a diagnosis of borderline ..."
07480 487002 
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Group meets in:
London NW4
Photo of London Accessible Psychotherapy Independent Svc, Psychologist in Stanmore, ENG
mindful movement
Psychologist, PsychD, CPsychol
Verified
"Gentle somatic yoga and chi gong for women affected by disability. Includes any disability and those who are parents/carers "
07480 783279 
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Group meets in:
London N10
Photo of The Binge Eating Therapist, Psychotherapist in Stanmore, ENG
Online Binge Eating Therapy Group
Psychotherapist, MSc, MBACP
Verified
"**Ignore location this group is online** The aim of the group is to bring together people who are struggling with binge eating/overeating. Group work can be a very powerful tool to reduce the shame that often surrounds this issue. The ..."
020 3637 8042 
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Group meets in:
London W5
Photo of Loma Tai, Psychotherapist in Stanmore, ENG
Learning to embrace life after divorce!
Psychotherapist, MA, MBACP
Verified
"A support group for men and women seeking to move forwards after difficult divorces, its a place to support and seek inspiration from using narrative and creative expression to celebrate and cultivate the emerging self. "
020 4538 3295 
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Group meets in:
London NW6
Photo of Maria-Jose Blanco, Psychotherapist in Stanmore, ENG
Thursday evening
Psychotherapist, PhD, MUKCP
Verified
"We are all born into a family group, this is were we first learn to relate to others. Our first experiences are also lived in groups: nursery, school, groups of friends. Groups are our natural environment. Our difficulties in many ..."
020 4538 1557 
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Group meets in:
London W6
Photo of Rebecca Threlfall, Counsellor in Stanmore, ENG
Bereavement Group
Counsellor, MBACP
Verified
"A therapeutic support group offering those who have been bereaved a safe place to talk, share, listen and reflect. Run by 2 qualified Transactional Analysis (TA) psychotherapeutic counsellors. Topics we'll consider will include: phases of grief; tasks of mourning; continuing ..."
020 3973 9163 
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Group meets in:
London N7
Photo of Family Constellation London, Psychotherapist in Stanmore, ENG
Family Constellation London
Psychotherapist, MSc, MUKCP
Verified
"GROUP coustellation online "
020 3962 2032 
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Group meets in:
London SW6
Photo of Anna Maratos, Psychotherapist in Stanmore, ENG
Therapy Group 11am Wednesdays in Queen Park W10
Psychotherapist, MSc, MUKCP
Verified
"Group analytic therapy is helpful for people who would like to feel more confident and relaxed in themselves and with others. This is a space to slow down and reflect on what is happening internally and around you. This group ..."
020 4538 2735 
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Group meets in:
London W10
Photo of Sabrina Khan, Counsellor in Stanmore, ENG
Talking Minds (Online)
Counsellor, BACP
Verified
""One of the most valuable things we can do to heal one another is to listen to each others stories" - Rebecca Falls. Join me as we talk about relationships, abuse, anxiety or depression in a safe and supportive group ..."
07701 371334 
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Group meets in:
Uxbridge UB8
Photo of Petar Rodic, Counsellor in Stanmore, ENG
Mixed process group starting March'22
Counsellor, MBACP
Verified
"Group is around processing what is going on for you at present and getting support from myself and a group. I welcome you to bring yourself and explore what is it that you need from a group to be able ..."
07481 343868 
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Group meets in:
London W1G
Photo of Sara Wainstein, Psychotherapist in Stanmore, ENG
Once weekly analytic group
Psychotherapist, MA, MUKCP
Verified
"This group comes together to offer support to each other in exploring personal and professional concerns. The confidential setting enables a space where trust is developed so that you can become aware of how you experience others as well as ..."
020 3823 6204 
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Group meets in:
London NW3
Photo of Mind-Reframed Team, Psychotherapist in Stanmore, ENG
Dialectical Behaviour Therapy and Skills Programme
Psychotherapist, MSc, MBACP
Verified
"DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £75 or £85 per session. It is also ..."
020 3962 2353 
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Group meets in:
London N1
Photo of Dr Rachel Gibbons, Psychiatrist in Stanmore, ENG
Psychodynamic Group
Psychiatrist, MBBS
Verified
"I have a website https://therapygroupsonli ne.co.uk with online groups. I also am connected to a network of excellent accredited group and individual therapists some of whom offer both online and in person. Fees are very reasonable. "
 
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Group meets in:
London N6
Photo of Dr Diwakar Sukul, Psychologist in Stanmore, ENG
Addiction recovery
Psychologist, PhD, HCPC - Clin. Psych.
Verified
020 3917 4612 
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Group meets in:
London W1G

See more therapy options for Stanmore

What is the difference between Group Therapy and a Support Group?
Stanmore Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Stanmore is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Stanmore are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Stanmore allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Stanmore can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.