Support Groups in South Croydon

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Check out support groups located nearby or offering teletherapy in England below.

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Photo of Dania Akondo, Psychotherapist in South Croydon, ENG
POC Support Group
Psychotherapist, MBACP
Verified
"This is an online group for people of colour who have experienced abandonment, neglect, emotional abuse, racial abuse, bullying and rejection during childhood. Together, we will aim to heal your inner child and help you find inner peace. This will ..."
01260 541343 
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Group meets in:
London SE25
Photo of Zac Fine, Psychotherapist in South Croydon, ENG
The Ceasefire Method
Psychotherapist, MBACP
Verified
"A 12-week online program (one-to-one and group) designed to help you improve your relationship with your ex-partner so you can see more of your child / children. Conflict over kids can rapidly escalate after separation and create years of expensive ..."
020 3095 2848 
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Group meets in:
London SW11
Photo of Samantha Merry, Psychotherapist in South Croydon, ENG
Thursday Trauma focused Therapy Group
Psychotherapist, MA, MBACP
Verified
"Weekly open therapy group starting September 7pm-8.30pm Thursday evenings. Meeting in Bromley BR1. £30 a session payable monthly in advance. Initial enquiries welcome. "
07723 454122 
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Group meets in:
Bromley BR1
Photo of Veronica Rumens, Psychotherapist in South Croydon, ENG
Breaking Up Support Group
Psychotherapist, MBACP
Verified
"This group is for women who are going through divorce, separation, end of relationship. For women who are having painful feelings of loss over romantic relationship that ended a long time ago. Or for women who are involved in unhealthy ..."
020 3962 0974 
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Group meets in:
London SE10
Photo of Piotr Sznicer, Psychotherapist in South Croydon, ENG
Introduction to mindfulness Workshop
Psychotherapist, MBACP
Verified
020 3871 3253 
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Group meets in:
London SW11
Photo of Dr Farah Nadeem, Psychologist in South Croydon, ENG
Improving self-esteem/confidence
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"This is a hour and half group where a group bond together to work through self-esteem issues, We meet fortnightly, for 12 weeks during a time where all ten members of the group can meet. "
01748 901513 
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Group meets in:
London SW15
Photo of Kate Megase, Psychotherapist in South Croydon, ENG
Stress Management
Psychotherapist, MBACP Accred
Verified
"Course Overview - What is stress? Facts and figures about stress in the workplace What causes stress? How stress can affect your health Signs and Symptoms of stress Stress self-assessment questionnaire Strategies for managing pressure and reducing stress: Prevention techniques ..."
01798 305047 
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Group meets in:
Croydon CR9
Photo of Charmaine Zahra, Psychotherapist in South Croydon, ENG
Bereavement Support Group
Psychotherapist, MBACP
Verified
"An 8-week programme aimed at people who would like to discuss issues related to their bereavement such as issues around the death, emotional well-being, strategies for coping, practicalities, etc. Each session lasts for an hour with a maximum of 8 ..."
01929 500559 
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Group meets in:
London SW19
Photo of Debra Powell, Psychologist in South Croydon, ENG
Coping Skills Group
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"Group therapy is a useful way for people who share a common problem to get support and advice from each other. Groups usually consist of up to eight individuals along with a therapist. Currently Coping Strategy groups focusing on how ..."
020 3835 2638 
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Group meets in:
London SE4
Photo of Lydia Thomson, Psychotherapist in South Croydon, ENG
NVR (Non-violent Resistance)
Psychotherapist, MA, MUKCP
Verified
"Non-violent resistance is a systemic approach which aims to build parent agency and a positive support network around children who display destructive behaviour. "
020 8138 8497 
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Group meets in:
London SE22
Photo of Samantha Merry, Psychotherapist in South Croydon, ENG
Dissociation Derealisation Depersonalisation Group
Psychotherapist, MA, MBACP
Verified
"Monthly Sunday afternoon small group for people experiencing Dissociation, Derealisation Depersonalisation. New groups starts September 2022. "
07723 454122 
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Group meets in:
Bromley BR1
Photo of Joseph Gale Burns, Psychotherapist in South Croydon, ENG
Group on Climate Change
Psychotherapist, MA
Verified
020 3835 2462 
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Group meets in:
London SE23
Photo of Vanessa Aggrey, Counsellor in South Croydon, ENG
Couples Workshop
Counsellor
Verified
"Do you wish to improve communication with your partner/spouse? The couples workshop explores the positive ways that we can be heard but also hear the other person's perspective. "
07481 346101 
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Group meets in:
London SE4
Photo of Dr Farah Nadeem, Psychologist in South Croydon, ENG
Weight loss
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"This group is for everyday woman and men that need some psychological support. The group is for two hours and £80 per person. The minimum amount of people is usually 10. "
01748 901513 
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Group meets in:
London SW20
Photo of Integrated Thinking Therapies, Psychotherapist in South Croydon, ENG
Healing the Mother Wound
Psychotherapist, MA, BPC
Verified
"A therapeutic support group for the daughters of narcissistic mothers "
07492 879308 
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Group meets in:
Bromley BR1
Photo of Helen Bishop, Counsellor in South Croydon, ENG
Female Survivors of Sexual Abuse Support Group
Counsellor, MBACP
Verified
"The initial sessions of the group is focused on creating safety for all participants and building group connection. We will address some key issues survivors may struggle with and participants will be offered tools to support their recovery at their ..."
01260 541214 
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Group meets in:
Kingston upon Thames KT2
Photo of Amanda Jane Morris. Mbacp Accred Counsellor Supervisor, Psychotherapist in South Croydon, ENG
Anxiety - Adult or child Group (online)
Psychotherapist, DCounsPsych, MBACP
Verified
"Identifying the main individual anxiety, psycho-education around anxiety and exploring how it physically presents for them. Learning relaxation techniques, mindfulness, coping strategies for a panic attack, using CBT tools to combat anxious thoughts and changing their thought patterns to more ..."
07723 492342 
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Group meets in:
Bromley BR1
Photo of The Bodart Practice, Psychologist in South Croydon, ENG
Yoga for Healing
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
"This course uses yoga movement and breathing techniques to focus on working with emotions and mental health in the body. Each week we will focus on a different theme, and this will be interwoven into the practice of yoga shapes ..."
020 4538 8273 
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Group meets in:
London SW12
Photo of Charmaine Zahra, Psychotherapist in South Croydon, ENG
Bereavement Walk and Talk
Psychotherapist, MBACP
Verified
"A social group for people who feel isolated due to their grief. £5 per session. Participants need to be assessed before they join for the first time. "
01929 500559 
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Group meets in:
London SW19
Photo of Lorena Olea-Bouchat, Psychologist in South Croydon, ENG
Support Group Depression, Anxiety and Stress
Psychologist, MSc, MBPsS
Verified
"Sessions are an open, secure and welcoming space to speak freely about your feeling, thought and life experiences. Sessions are focused on learning new coping skills/ changing patterns of behaviours. The minimum commitment is twice a month. Wednesdays from 6 ..."
 
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Group meets in:
London SW2

See more therapy options for South Croydon

What is the difference between Group Therapy and a Support Group?
South Croydon Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in South Croydon is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in South Croydon are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in South Croydon allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in South Croydon can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.