Support Groups in Pinner

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Check out support groups located nearby or offering teletherapy in England below.

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Photo of Loma Tai, Psychotherapist in Pinner, ENG
Learning to embrace life after divorce!
Psychotherapist, MA, MBACP
Verified
"A support group for men and women seeking to move forwards after difficult divorces, its a place to support and seek inspiration from using narrative and creative expression to celebrate and cultivate the emerging self. "
020 4538 3295 
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Group meets in:
London NW6
Photo of Galina Vyday, Psychotherapist in Pinner, ENG
Constellation Workshops
Psychotherapist, MUKCP
Verified
"I run regular Constellation Workshops in Oxford and London. Full details can be found on my website. "
 
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Group meets in:
London NW8
Photo of Sabrina Khan, Counsellor in Pinner, ENG
Talking Minds (Online)
Counsellor, BACP
Verified
""One of the most valuable things we can do to heal one another is to listen to each others stories" - Rebecca Falls. Join me as we talk about relationships, abuse, anxiety or depression in a safe and supportive group ..."
07701 371334 
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Group meets in:
Uxbridge UB8
Photo of Robin Robinson, Psychotherapist in Pinner, ENG
Psychotherapy Group - Stress, Anxiety & Depression
Psychotherapist, DCounsPsych, MUKCP
Verified
"An online community for individuals to attend and witness each other, and to contribute as and when comfortable, to share their experiences, stresses and mental health challenges, in a confidential safe space. The group will be ‘held‘ by a BACP ..."
020 3962 2369 
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Group meets in:
London W6
Photo of Simon Newton Psychotherapy, Psychotherapist in Pinner, ENG
Stress Management Group
Psychotherapist, MSc, MBABCP
Verified
"This group is all about introducing the concepts and techniques of CBT! I will spend each week focusing on different aspects of CBT and covering various techniques which can support people with a range of difficulties, such as low mood, ..."
07481 340001 
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Group meets in:
London NW11
Photo of Thomas Brosnan, Psychotherapist in Pinner, ENG
Addiction Recovery Group Therapy
Psychotherapist, MSc, MBACP
Verified
"We are online addiction recovery group so if you or someone you know is in need of support and are interested in joining our sessions, please do get in touch for more information and to reserve your space today! "
020 8059 4365 
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Group meets in:
London N3
Photo of Walter Wills, Psychotherapist in Pinner, ENG
55+ age group
Psychotherapist, MUKCP
Verified
"This is a group analytic psychotherapy for men and women age 55 and above. It meets once weekly and is run as an ongoing (slow-open) group. It provides a setting for in depth exploration of self and interpersonal relationships in ..."
020 8154 5401 
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Group meets in:
London NW3
Photo of Sage London Counselling, Counsellor in Pinner, ENG
BACP
Counsellor, MBACP
Verified
020 3835 6162 
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Group meets in:
Richmond TW9
Photo of Fiona Austin, Psychotherapist in Pinner, ENG
Post Natal Care - Women
Psychotherapist, BACP
Verified
"Having a baby can be a massive overwhelm. Creating your tribe, your group - people who understand is so important to motherhood. When I had my children I held a group as I realised that I needed other mums and ..."
01748 902468 
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Group meets in:
London W10
Photo of Sara Wainstein, Psychotherapist in Pinner, ENG
Once weekly analytic group
Psychotherapist, MA, MUKCP
Verified
"This group comes together to offer support to each other in exploring personal and professional concerns. The confidential setting enables a space where trust is developed so that you can become aware of how you experience others as well as ..."
020 3823 6204 
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Group meets in:
London NW3
Photo of Emma Corker, Psychotherapist in Pinner, ENG
once weekly group psychotherapy
Psychotherapist, MSc, MUKCP
Verified
"I run psychodynamic therapy groups both online and in person. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a ..."
020 3835 4807 
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Group meets in:
London W10
Photo of DBT North London, Psychotherapist in Pinner, ENG
DBT Skills Training
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online via ZOOM we teach skills to help clients who become emotionally dysregulated or want to use self-harming or life threatening behaviours to cope with trauma Clients who attend often have a diagnosis of borderline ..."
07480 487002 
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Group meets in:
London NW4
Photo of Anneke McCabe, Psychotherapist in Pinner, ENG
In Person Therapy Group
Psychotherapist, BPC
Verified
"Do you feel isolated or suffer with social anxiety? Do you sometimes feel excluded in social situations? Do you feel insecure in your relationships? This is a small group of up to eight members in which you can explore and ..."
020 3917 4939 
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Group meets in:
London NW3
Photo of Petra Zemankova, Psychotherapist in Pinner, ENG
Self-esteem group
Psychotherapist, MA, MNCS Accred
Verified
"Online group where I treat low self-esteem in a group setting, lead in English. Covers psychoeducation, practising on real-life scenarios and examples. Max 4 people in a group, 60min per session. Please let me know if you would like to ..."
020 8106 0664 
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Group meets in:
London NW2
Photo of DBT North London, Psychotherapist in Pinner, ENG
DBT Online
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online Now with ZOOM Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via a smartphone The flexibility of being able to receive ..."
07480 487002 
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Group meets in:
London NW4
Photo of Mehwash - Ayub in Pinner, ENG
020 4538 2166 
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Group meets in:
London W3
Photo of Dr. Aisan Ghaemian, Psychotherapist in Pinner, ENG
Boost Your Mood
Psychotherapist, PhD
Verified
"This online course is a programme based on Cognitive Behavioural Therapy (CBT). The course aims to equip you with the skills needed to break the cycle of depression and to help manage your symptoms better. CBT looks at how we ..."
07429 350377 
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Group meets in:
London N10
Photo of Anna Maratos, Psychotherapist in Pinner, ENG
Therapy Group Mondays 7:30pm
Psychotherapist, MSc, MUKCP
Verified
"A few places remaining in a weekly psychotherapy group starting in September. This group is for people wanting to work through personal and/or professional issues. Especially helpful if you find yourself struggling with friends/partner/colleague s and/or loneliness. To find out ..."
020 4538 2735 
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Group meets in:
London NW3
Photo of Anna Maratos, Psychotherapist in Pinner, ENG
Therapy Group 11am Wednesdays in Queen Park W10
Psychotherapist, MSc, MUKCP
Verified
"Group analytic therapy is helpful for people who would like to feel more confident and relaxed in themselves and with others. This is a space to slow down and reflect on what is happening internally and around you. This group ..."
020 4538 2735 
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Group meets in:
London W10
Photo of Bea Salter, Psychotherapist in Pinner, ENG
Group Therapy for Bereaved Through Suicide
Psychotherapist, MSc, MUKCP
Verified
"Therapeutic change is an enormously complex process that occurs through an intricate interplay of human experiences. Therapy group provides a chance to gain insight about ourselves and our own grieving process and to put this learning to work while helping ..."
07588 704642 
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Group meets in:
London N3

See more therapy options for Pinner

What is the difference between Group Therapy and a Support Group?
Pinner Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Pinner is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Pinner are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Pinner allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Pinner can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.