Support Groups in London
I run regular Constellation Workshops in Oxford and London. Full details can be found on my website.

Hosted by Galina Vyday
Psychotherapist, MUKCP
Verified Verified
Group meets in London NW8
Hello, I am Galina. I am a constellator, psychotherapist and systemic ritual practitioner. I help people find their way to their power, wholeness, purpose and truth. It is a huge privilege for me to be able to contribute to people’s healing and growth so that together, one thriving life at a time, we build a better world for us all.

Hosted by Piotr Sznicer
Psychotherapist, MBACP
Verified Verified
Group meets in London SW11
This is a group analytic psychotherapy for men and women age 55 and above. It meets once weekly and is run as an ongoing (slow-open) group. It provides a setting for in depth exploration of self and interpersonal relationships in a context of transition.

Hosted by Walter Wills
Psychotherapist, MUKCP
Verified Verified
Group meets in London NW3
I provide individual adult psychotherapy and have conducted psychotherapy groups across the life span both privately and within the NHS setting over the past 30+ years. I am an Associate Fellow of the British Psychological Society (AFBPsS), a Group Analyst and Member of the Institute of Group Analysis. I was awarded Lifetime Honorary Adult Psychotherapist by the Tavistock and Portman NHS Foundation Trust. For the past twelve years I have conducted experiential groups for the Foundation Course at the Institute of Group Analysis and provided supervision of trainees in group psychotherapy within the NHS.
I lead a Zen group. I offer full Zen practice and an online introduction to basic Zen/mindfulness techniques

Hosted by London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
Group meets in London N7
My name is Bogumila. I am a BACP- and NCPS-accredited counsellor/psychotherapist and authorised mindfulness therapist for individuals and couples. I use cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), Integrative Gestalt, modified Eye Movement Desensitisation Reprocessing (EMDR), relational processes, and differentiation. You might struggle with negative thinking, expressing feelings, making decisions, low self-esteem, not feeling good enough, grief, addiction, bereavement, or ADHD. I can help you build motivation, improve daily routines, deal with your addiction or sexual issues, and form a support network.
I run psychodynamic therapy groups both online and in person. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present. Your evolving relationship with me and other group members will support you in becoming more aware of the choices you make in both your interpersonal relationships and life in general and how you can face the future in more constructive and creative ways.

Hosted by Emma Corker
Psychotherapist, MSc, MUKCP
Verified Verified
Group meets in London W10
I am a qualified Group Analyst and Psychotherapist, working with groups, couples, and individuals. I have extensive experience working in the NHS, the voluntary sector and in further education, particularly in the areas of sexual health, drug and alcohol addiction, and mental health. A group analytic group meets weekly for 90 minutes in a confidential and a containing space. Over time, you will experience the benefits of exploring with other group members the issues that burden you and are causing you distress. We look at your past, as a means of exploring and understanding how it has shaped your present.
MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder (BPD) by clinicians and researchers at the Anna Freud Centre, London. The therapy consists of both group and individual components and for MBT to be successful it is highly recommended that participants attend both. The group therapy sessions are different to individual therapy in that participants get a variety of people in the group who might evoke different responses and create opportunities for therapeutic shifts.

Hosted by Reema Patel
Counsellor, MBACP Accred
Verified Verified
Group meets in London N1
I have 20+ years experience working with clients who have complex mental health needs and a forensic past, and those who are highly sensitive and experience their emotions more intensely than the average person. I support clients who present with a wide range of interpersonal and relationship difficulties, emotion regulation disorders such as BPD, childhood abuse, bereavement and loss, eating disorders, depression and anxiety and suicidal and self-harming behaviours. I offer clients a thorough assessment of their life history as well as identifying current needs and goals, and a clear, well-defined treatment package.
This is an ONLINE therapy group for Women who experience challenges with food, weight, codependency issues, and ED. This often happens when we: live accordingly to some dogmas, social or familial conditioning, don't not have tools to process emotions/grief, cannot set proper boundaries, choose safety and comfort over our true desires, believe shameful voices, push away our needs, have a wounded relationship with our wants and desires. Max 8 participants. Contact me for more info about the dates and times.

Hosted by Justine Wiercimok, IFS Therapy, MA, JD(LLM), MBACP
Psychotherapist, MBACP
Verified Verified
Group meets in London SW3
As an IFS therapist, I offer a safe space to help you understand challenges and where the emotional pain comes from. I focus therapy on working with core wounds. Core wounds are the reason why you might experience fear & anxiety. They can be a source of feelings of shame & abandonment which often lead to confusion, conflicts, and not feeling safe in meaningful relationships. Those feelings when not embraced can cause destructive behavior toward yourself, others, or your body. In our work together, we will use the pain as a guide, and catalyst for healing. This process will ultimately lead to life that is fulfilling & just easier.
Are you often finding yourself feeling sad, worried, stressed or angry? Are you experiencing difficulties in relationships or perhaps struggling to adjust to change or finding yourself isolated? Do you have questions or face challenges relating to aspects of your identity? If so, this group could be for you. Group Therapy is a powerful medium for processing, connection, belonging, mutual respect and understanding. The benefits, insights and learning gained in the group can be transferred to support interactions and important relationships outside of the group.

Hosted by Dr Dean Flanagan
Psychologist, PsychD, HCPC - Ed. Psych.
Verified Verified
Group meets in London WC1B
I am a HCPC registered Psychologist who specialises in supporting teens and young adults 14 to 25 years old. I have helped young people with various difficulties including anxiety, depression, relationships, loss as well as life transitions and identity. I can draw upon a range of evidence based psychological approaches to meet needs and achieve personal goals. I offer individual as well as group psychotherapy.
There is a new intake for the 10 week CBT for Anxiety course which begins on 9th January 2024. The 10-week CBT group for anxiety is led by psychologist, CBT Therapist and forensic mental health expert witness, Kevin O’Doherty. Taking place once per week for 10 weeks, each session lasting 75 minutes. Each session is delivered via Zoom. The total cost for the ten-week course is £195, paid for at time of booking.

Hosted by Kevin Michael O'Doherty
Psychologist, MSc, GMBPsS
Verified Verified
Group meets in London W9
I am a Psychologist, CBT Therapist and Forensic Mental Health specialist. In addition to my work as an Expert Witness, I continue to provide psychological concierge for clients around the world mainly via webcam. I also provide group CBT sessions, during which I help people with anxiety, depression, worry and related issues. Webcam based meetings are the main provision, so that I can help more people who are based in different parts of the country and the world. I now also provide ADHD Assessments via webcam and face to face where availability allows.
Are you a woman struggling with self-doubt or low self-esteem? Our self-esteem support group offers a compassionate, safe space where you can connect with others who understand your struggles. Together, we will share experiences, challenge negative beliefs, and work towards embracing your true worth. Through discussions and practical exercises, you will gain the tools to build confidence, practice self-compassion, and transform your mindset. Whether you are looking for encouragement, empowerment, or simply a space to be heard, we are here for you. Join us online or in person today and start your journey to greater self-love and confidence.

Hosted by Patricia Canal
Psychologist, MSc, GMBPsS
Verified Verified
Group meets in London EC1V
I specialize in women's mental health, combining evidenced-based interventions with a holistic health approach and a non-judgmental environment. I can help you with: low mood and sadness, feelings of stress and anxiety, low self-worth or negative body image, relationship issues with partner, family or friends, fertility and pregnancy difficulties, motherhood & caregiving challenges, trauma from domestic violence, sexual abuse, etc. sexual problems such as lack of desire or difficulty reaching orgasm, challenges with hormone-related conditions including PMS, PMDD, PCOS and menopause.
Counselling for the LGBT community. Contact 07594 970537 https://www.ca-counselling.co.uk

Hosted by Cesar Azevedo - LGBTQ Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Group meets in London W1B
As a qualified LGBT+ therapist, I specialise in supporting LGBT+ individuals in addressing challenges such as self-esteem, identity, sexuality, and relationship issues. I offer a safe, non-judgemental space where you can openly explore your feelings, confront past trauma, and develop self-acceptance. My integrative approach allows me to adapt my therapeutic style based on your unique needs, empowering you to take control of your emotional well-being.
An 8 week therapeutic support group for LGBTQIA+ and gender nonconforming/gender questioning people to explore their identity. Are you LGBTQIA+ and questioning your identity? Feeling alone and have no-one to talk to? Join my therapeutic support group and experience the power of group therapy, a safe space with like minded people. Give and receive support. Build relationships and gain a more solid sense of identity. Build confidence and start to feel secure and happy in your own skin. Learn about yourself and what you'd like from your life, living as your authentic self.

Hosted by Mary Mulherin
Psychotherapist, UKCP Trainee
Verified Verified
Group meets in London E10
Hi, I'm Mary (she/her), I'm passionate about supporting people with anxiety, suicidal thoughts, and relationship issues. Is your mind constantly racing, worrying whether you said or did the right thing? Wondering if people like you? Did you make the right decision? Do you find yourself beating yourself up when you feel like you've got something wrong and find it hard to let go of things. Maybe you find it hard to stand up for yourself. Life can be so overwhelming sometimes we can feel like we don't want to be here. It's exhausting isn't it! I'm guessing you're here because you're fed up and want something to change. I can help you.
Pyschosexual (Sex) and Relationship therapy supervision for couple therapists and sex and relationship therapists as well as therapists wishing to work with couples. Maximum three supervisees. (Individual therapy also available for qualified therapists and students.) I am COSRT and MBACP Accred and UKCP. I have a post graduate diploma in supervision and a distinction in The London Diploma in Psychosexual and Relationship Therapy from Middlesex University.

Hosted by Rosalind Simpson
Psychotherapist, COSRT Accred
Verified Verified
Group meets in London N16
Rosalind Simpson
Individual and Couples Counsellor & Psychotherapist
City Dynamic Therapy Dalston Hackney East London N16
Rosalind Simpson is an experienced individual and couples counsellor and psychotherapist based at City Dynamic Therapy in Dalston Hackney East London N16. She offers a range of therapeutic services, including psychosexual (sex) counselling. Rosalind works with clients face-to-face in Hackney East London and worldwide via Zoom, providing support for issues such as anxiety, depression, trauma, stress, and relationship and sexual challenges.
A sex-positive and inclusive therapist welcoming individuals and couples
If you experience social-anxiety, feel excluded in social situations or insecure in your relationships, psychodrama could be for you. Psychodrama offers a dynamic and creative way to explore your emotions, relationships, and personal challenges in a group context. Psychodrama works creatively, through action and role-play to bring your experiences to life, helping you gain insight, develop spontaneity, and build emotional resilience within a supportive group setting. No acting experience is needed. Whether you want to process past experiences, improve relationships, or discover new ways of being, this group offers a safe, evidence-based and transformative space.

Hosted by William Berisch-Secretan
Psychotherapist, MA, MUKCP
Verified Verified
Group meets in London NW1
With over twenty years experience in the field, I offer highly skilled psychotherapy to individuals and groups in my private practice. I am also Psychology Lead and Group Psychotherapy Lead for North London NHS Foundation Trust in Haringey where I manage and supervise other psychologists and psychotherapists as well as providing specialist consultation and treatment to adults with severe and complex mental health problems. In my private practice, I work with a wider range of people experiencing everything from mental and emotional distress to major life changes as well as those who are seeking to make more meaning in their lives.
Group is around processing what is going on for you at present and getting support from myself and a group. I welcome you to bring yourself and explore what is it that you need from a group to be able to move on. I welcome you!

Hosted by Petar Rodic
Counsellor, MBACP Accred
Verified Verified
Group meets in London W1G
Are you struggling in life? Have you worked on yourself in conventional therapy but are seeking a holistic treatment that enables you to dig deeper into your psyche or integrate your spiritual journey into everyday life? Is trauma, anxiety, depression, or low self-esteem making it hard to cope with life’s problems and reach your full potential? Are you in recovery but finding it hard to connect with your higher self? Do you and your partner constantly fight or have problems relating to each other? Are you considering seeing a therapist to help you better understand why you think and behave the way you do?
Starting 3 April 2025: Online support group for men and individuals identifying as a person with penis. Safe environment to explore sexual addiction, porn use and sexual compulsivity problems, sexuality or genders, and the impact of these on the individual and people around them. Supporting individuals affected by infidelity and affairs. Exchange helpful ideas, support each other and learn some therapy basics in a sex positive, kink-friendly environment. Group number limited to 8 members and a minimum of 2 attendees required for each meeting to go ahead. Payment required before the group meeting starts, preferably 2 days in advance.

Hosted by Forth Counselling & CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Group meets in London E1
Life can surprise and challenge us in many ways. Having a safe space and the support of a therapist can help you explore and 'make sense' of what's troubling you, build new perspectives and move forward in life in healthier ways.
The Separation and Divorce Group is for women who have experienced the end of an important relationship and are struggling to move through their grief. It is run by two therapists with over 30 years experience between them in relationships and sexual difficulties , grief and loss and trauma and more. The group runs weekly in the evening. For more information please contact the facilitators Marilyn and Dorothy.

Hosted by Couple's Counsellor @ Islington & Brixton
Psychotherapist, MBACP
Verified Verified
Group meets in London SW2
Welcome to my page. If you and your partner arguing or have deafening silence due to unresolved issues, please call! I'm a couple’s psychotherapist who has worked with Relate and now focuses solely on relationships and some sexual difficulties. Whether your partner has had an affair, or you've realised that you no longer have the connection /intimacy, from before, therapy can help. Maybe you're single and have been struggling to meet someone whom you can share your life with. Sometimes it's our families or friends we are struggling with. I am based near Brixton Station and happy to do online sessions, I'm here to help.
I teach Zen mindfulness and we meet regularly for meditation.

Hosted by London Counselling Centre
Psychotherapist, MA, MBACP Accred
Verified Verified
Group meets in London N7
My name is Bogumila. I am a BACP- and NCPS-accredited counsellor/psychotherapist and authorised mindfulness therapist for individuals and couples. I use cognitive behavioural therapy (CBT), neuro-linguistic programming (NLP), Integrative Gestalt, modified Eye Movement Desensitisation Reprocessing (EMDR), relational processes, and differentiation. You might struggle with negative thinking, expressing feelings, making decisions, low self-esteem, not feeling good enough, grief, addiction, bereavement, or ADHD. I can help you build motivation, improve daily routines, deal with your addiction or sexual issues, and form a support network.
A membership for Highly Sensitive People (HSPs) in the UK to meet other HSPs for friendship and connection at HSPconnect.uk. I also hold an in person support group for HSPs in London every 2 months. Please check the events page on my website at cindygalehsp.com for the next dates.

Hosted by Cindy Gale
Psychotherapist, MSc, MUKCP
Verified Verified
Group meets in London W1D
Do you often put others' needs before your own? Do you think all the time and have difficulty switching your mind off? Do you care deeply, pick up others emotions, are very emotional and also naturally empathic? <> If this sounds like you, you might be a highly sensitive person (HSP). 1 in 5 of all people have this scientifically researched but little known, inherited trait. It can be tough being an HSP in a largely non-sensitive world. I support HSP to truly flourish; to find themselves and their purpose, at home, in relationships and at work.
‘Exploring Recovery Group’ is a 75-90 minute-long session which takes place weekly. Here you can get a sense of the magic of group dynamics, not just in terms of continued peer support but also in learning much more about yourself and how you relate. Trying out new behaviours within the safety of a facilitated therapy group - removing old self-defeating patterns and really uncovering your authentic self. This is a creative and experimental space for you to take your recovery to a new level and expand your tolerance for difference.

Hosted by CLiK Therapy
Psychotherapist, MA
Verified Verified
Group meets in London SW10
My Name is Caroline Jench. I am a Gestalt Psychotherapist trained at the Gestalt Therapy Institute in Cracow and hold an MA in Clinical Psychology from SWPS University in Warsaw. I am a member of the EAGT (European Association of Gestalt Therapy), and UKAGP (United Kingdom Association for Gestalt Practitioners). I gained my professional experience working in neurological and psychiatric facilities as well as within the private sector in Warsaw, Paris and now London. My work is supported by regular professional supervision.