Borderline Personality (BPD) Support Groups in London

See all support groups in London
Photo of Mind-Reframed Team, Psychotherapist in London, ENG
Dialectical Behaviour Therapy and Skills Programme
Psychotherapist, MSc, MBACP
Verified
"DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £75 or £85 per session. It is also ..."
020 3962 2353 
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Group meets in:
London N1
Photo of DBT in Mind Team, Psychotherapist in London, ENG
Metalisation Based Treatment
Psychotherapist, MSc, MUKCP
Verified
"If any of the following challenges interfere with the quality of your life MBT is highly recommended: Difficulties regulating intense emotions that lead you to behaving in ways you don’t understand; Chaotic relationships where you either frantically pursue or impulsively ..."
020 3870 3919 
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Group meets in:
London N1
Photo of Reema Patel, Counsellor in London, ENG
MBT
Counsellor, MBACP Accred
Verified
"MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder ( BPD ) by clinicians and researchers at the ..."
020 3826 8325 
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Group meets in:
London N1
Photo of citypsychologicalservices, Psychologist in London, ENG
DBT group
Psychologist, PhD, CPsychol
Verified
"The group therapy structure consists of 5 modules each lasting 4 weeks: Interpersonal Effectiveness, Emotional Regulation, Distress Tolerance and Mindfulness and "Middle Path". For individual therapy, the therapist and client identify target behaviours that need to be increased or decreased. ..."
07725 473895 
View
Group meets in:
London EC3A
Photo of Claudio Parretti, Psychologist in London, ENG
MBT group
Psychologist, HCPC - Couns. Psych.
Verified
"MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder ( BPD ) by clinicians and researchers at the ..."
023 8214 8054 
View
Group meets in:
London N1
Photo of Mind-Reframed Team, Psychotherapist in London, ENG
Mentalisation-Based Therapy (MBT) Programme
Psychotherapist, MSc, MBACP
Verified
"MBT treatment is relevant if you have experienced any of the following: 1) difficulties regulating intense emotions that lead you to behaving in ways you don't understand, 2) chaotic relationships where you either frantically pursue or impulsively cut the other ..."
020 3962 2353 
View
Group meets in:
London N1
Photo of Mind-Reframed Team, Psychotherapist in London, ENG
DBT Skills Class (Online)
Psychotherapist, MSc, MBACP
Verified
"Dialectical Behaviour Therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harming individuals who met criteria for borderline personality disorder ( BPD ). DBT was ..."
020 3962 2353 
View
Group meets in:
London N1
Photo of Ed Sammons, Counsellor in London, ENG
DBT Informed Online Coping Skills Group
Counsellor, MBACP
Verified
"DBT informed Coping Skills Group - We offer a space to learn new skills to help with managing strong emotions, coping with moments of crisis and distress, as well as working on improving relationships and maintaining boundaries. The Skills Group ..."
07445 308824 
View
Group meets in:
London WC2H
Photo of DBT North London, Psychotherapist in London, ENG
DBT Online
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online Now with ZOOM Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via a smartphone The flexibility of being able to receive ..."
07480 487002 
View
Group meets in:
London NW4
Photo of DBT North London, Psychotherapist in London, ENG
DBT Skills Training
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online via ZOOM we teach skills to help clients who become emotionally dysregulated or want to use self-harming or life threatening behaviours to cope with trauma Clients who attend often have a diagnosis of borderline ..."
07480 487002 
View
Group meets in:
London NW4

More Groups Nearby

Photo of Mind-Reframed Team, Psychotherapist in London, ENG
Dialectical Behaviour Therapy and Skills Programme
Psychotherapist, MSc, MBACP
Verified
"DBT programme consists of weekly individual therapy and skills modules in core mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Fees for individual sessions begin at £100 and for the skills classes £75 or £85 per session. It is also ..."
020 3962 2353 
View
Group meets in:
London N1
Photo of DBT in Mind Team, Psychotherapist in London, ENG
Metalisation Based Treatment
Psychotherapist, MSc, MUKCP
Verified
"If any of the following challenges interfere with the quality of your life MBT is highly recommended: Difficulties regulating intense emotions that lead you to behaving in ways you don’t understand; Chaotic relationships where you either frantically pursue or impulsively ..."
020 3870 3919 
View
Group meets in:
London N1
Photo of Reema Patel, Counsellor in London, ENG
MBT
Counsellor, MBACP Accred
Verified
"MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder ( BPD ) by clinicians and researchers at the ..."
020 3826 8325 
View
Group meets in:
London N1
Photo of citypsychologicalservices, Psychologist in London, ENG
DBT group
Psychologist, PhD, CPsychol
Verified
"The group therapy structure consists of 5 modules each lasting 4 weeks: Interpersonal Effectiveness, Emotional Regulation, Distress Tolerance and Mindfulness and "Middle Path". For individual therapy, the therapist and client identify target behaviours that need to be increased or decreased. ..."
07725 473895 
View
Group meets in:
London EC3A
Photo of Claudio Parretti, Psychologist in London, ENG
MBT group
Psychologist, HCPC - Couns. Psych.
Verified
"MBT is recommended for people who experience intense emotions, impulsive behaviours and intense and chaotic relationships. It is an evidence based programme that was initially developed for people living with Borderline Personality Disorder ( BPD ) by clinicians and researchers at the ..."
023 8214 8054 
View
Group meets in:
London N1
Photo of Mind-Reframed Team, Psychotherapist in London, ENG
Mentalisation-Based Therapy (MBT) Programme
Psychotherapist, MSc, MBACP
Verified
"MBT treatment is relevant if you have experienced any of the following: 1) difficulties regulating intense emotions that lead you to behaving in ways you don't understand, 2) chaotic relationships where you either frantically pursue or impulsively cut the other ..."
020 3962 2353 
View
Group meets in:
London N1
Photo of Mind-Reframed Team, Psychotherapist in London, ENG
DBT Skills Class (Online)
Psychotherapist, MSc, MBACP
Verified
"Dialectical Behaviour Therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harming individuals who met criteria for borderline personality disorder ( BPD ). DBT was ..."
020 3962 2353 
View
Group meets in:
London N1
Photo of Ed Sammons, Counsellor in London, ENG
DBT Informed Online Coping Skills Group
Counsellor, MBACP
Verified
"DBT informed Coping Skills Group - We offer a space to learn new skills to help with managing strong emotions, coping with moments of crisis and distress, as well as working on improving relationships and maintaining boundaries. The Skills Group ..."
07445 308824 
View
Group meets in:
London WC2H
Photo of DBT North London, Psychotherapist in London, ENG
DBT Online
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online Now with ZOOM Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via a smartphone The flexibility of being able to receive ..."
07480 487002 
View
Group meets in:
London NW4
Photo of DBT North London, Psychotherapist in London, ENG
DBT Skills Training
Psychotherapist, MA, MUKCP
Verified
"London DBT Clinic Now Available Online via ZOOM we teach skills to help clients who become emotionally dysregulated or want to use self-harming or life threatening behaviours to cope with trauma Clients who attend often have a diagnosis of borderline ..."
07480 487002 
View
Group meets in:
London NW4

See more therapy options for London

Borderline Personality (BPD) Support Groups
Borderline personality disorder is a chronic condition that may include mood instability, difficulty with interpersonal relationships, and high rates of self-injury and suicidal behavior. Borderline personality disorder (BPD) is characterized by pervasive instability in moods, interpersonal relationships, self-image, and behavior. This instability often disrupts family and work life, long-term planning, and an individual's sense of identity.

What is the difference between Group Therapy and a Support Group?
London Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in London is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in London are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.