Trauma Focused Support Groups in Liverpool

A support group for women who have been diagnosed or suspect they may be living with adhd. I see as a therapist more and more women fitting into this. My best friend recently discovered this, and it has been cathartic for her to understanding herself better. 'life makes sense". We will explore and support the challenges faced living with adhd, the impact it has had on life so far and gain a greater self awareness. Although this group is focused around adhd, quite often it supports a person's life as a whole. Sessions are £5
Photo of Joanne Ramsdale, Counsellor, DCounsPsych, MBACP
Hosted by Joanne Ramsdale
Counsellor, DCounsPsych, MBACP
Group meets in Liverpool L22
A support group for women who have been diagnosed or suspect they may be living with adhd. I see as a therapist more and more women fitting into this. My best friend recently discovered this, and it has been cathartic for her to understanding herself better. 'life makes sense". We will explore and support the challenges faced living with adhd, the impact it has had on life so far and gain a greater self awareness. Although this group is focused around adhd, quite often it supports a person's life as a whole. Sessions are £5
0151 453 6267 View 0151 453 6267
Therapy and wellness centre
Photo of Sharon Hunter-Armitage, Counsellor, MBACP
Hosted by Sharon Hunter-Armitage
Counsellor, MBACP
Group meets in Liverpool L8
Therapy and wellness centre
0151 453 7788 View 0151 453 7788
I am looking at setting up a therapist peer support group. Sometimes supervison is not enough, we need more. This group will be a holding safe space for therapists to explore their client issues and own process. During my training in Person Centred Therapy, the 90 min PD sessions at the end of the academic day, was where I garnered a lot of understanding and learning about self. We are impacted as therapists all the time by our clients and it can be isolating and lonely work. This group bridges the gap. Tea/coffee provided. Crosby/Waterloo Joanne
Photo of Joanne Ramsdale, Counsellor, DCounsPsych, MBACP
Hosted by Joanne Ramsdale
Counsellor, DCounsPsych, MBACP
Group meets in Liverpool L22
I am looking at setting up a therapist peer support group. Sometimes supervison is not enough, we need more. This group will be a holding safe space for therapists to explore their client issues and own process. During my training in Person Centred Therapy, the 90 min PD sessions at the end of the academic day, was where I garnered a lot of understanding and learning about self. We are impacted as therapists all the time by our clients and it can be isolating and lonely work. This group bridges the gap. Tea/coffee provided. Crosby/Waterloo Joanne
0151 453 6267 View 0151 453 6267

More Groups Nearby

6 Week Therapeutic Support Group for Adult Children of Narcissistic Parents starts on 26th May 2026. It offers a nonjudgmental space to discuss the impact of narcissistic parenting, from self-doubt to boundary struggles, internalised shame to codependency, while fostering resilience and self-worth. Members learn healthier patterns, gain tools to break generational cycles. Do you feel stuck in self-doubt, shame, or the sense that you don’t quite deserve good things? Find yourself putting others first while losing sight of who you are? Contact to sign up.
Photo of Muby Oztabay, Counsellor, MBACP Accred
Hosted by Muby Oztabay
Counsellor, MBACP Accred
Group meets in Manchester M2
6 Week Therapeutic Support Group for Adult Children of Narcissistic Parents starts on 26th May 2026. It offers a nonjudgmental space to discuss the impact of narcissistic parenting, from self-doubt to boundary struggles, internalised shame to codependency, while fostering resilience and self-worth. Members learn healthier patterns, gain tools to break generational cycles. Do you feel stuck in self-doubt, shame, or the sense that you don’t quite deserve good things? Find yourself putting others first while losing sight of who you are? Contact to sign up.
0161 524 3931 View 0161 524 3931
We launched our complex trauma programme, LifeBEAT, in Autumn 2021. It supports people who've been through adversity or trauma in their lives - particularly involving relationships, who may need a more support than talking therapies alone. Many people benefit from treatment that works with our mind and body, This why our programme offers access to psychologists, yoga therapy, nutritional therapy advice and peer support. The length of this process will be different for everyone, but may take anything from a few weeks to 18 months of group work. £20 per session, Low cost options for Trafford residents)
Photo of Zoe Rivers - Beyond Barriers Therapy Services, Psychologist, HCPC - Clin. Psych.
Hosted by Beyond Barriers Therapy Services
Psychologist, HCPC - Clin. Psych.
Group meets in Altrincham WA14
We launched our complex trauma programme, LifeBEAT, in Autumn 2021. It supports people who've been through adversity or trauma in their lives - particularly involving relationships, who may need a more support than talking therapies alone. Many people benefit from treatment that works with our mind and body, This why our programme offers access to psychologists, yoga therapy, nutritional therapy advice and peer support. The length of this process will be different for everyone, but may take anything from a few weeks to 18 months of group work. £20 per session, Low cost options for Trafford residents)
07723 490322 View 07723 490322

Online Groups

I am looking for people to join my psychotherapy group. The group will be held once weekly and for an hour and a half. The group will consist of a maximum of 6-8 people and it will be what is called a 'closed group', meaning that once the group is formed there will be no new members unless one of the original members decides to leave. Albeit challenging this could be a fantastic opportunity to understand yourself and your relationships with others better. The group arena is often a place where new solutions to persistent problems can be found.
Photo of Michael Fidler - Partners in Thought, Psychotherapist, MA, MBACP Accred
Hosted by Partners in Thought
Psychotherapist, MA, MBACP Accred
Group meets in Lancaster LA1
I am looking for people to join my psychotherapy group. The group will be held once weekly and for an hour and a half. The group will consist of a maximum of 6-8 people and it will be what is called a 'closed group', meaning that once the group is formed there will be no new members unless one of the original members decides to leave. Albeit challenging this could be a fantastic opportunity to understand yourself and your relationships with others better. The group arena is often a place where new solutions to persistent problems can be found.
01524 917339 View 01524 917339
Founded by Natalie Paul in memory of her son Kaiden. Who was born at 26 weeks and during his 69 days with Natalie for ever changed her life, inspiring her to set up Finding Rainbows to help people who, like her, have suffered the heartbreak of saying goodbye to their child. Finding Rainbows support anyone who suffered pregnancy, baby or child loss. Based in Tameside, Greater Manchester, supporting familied UK wide and works closely with other organisations in the community. Finding Rainbows, is managed by Natalie with a close-knit team of volunteers, providing unique and personal support to each individual client.
Photo of Anya Zinkivskay, Counsellor, MRes, MBACP
Hosted by Anya Zinkivskay
Counsellor, MRes, MBACP
Group meets in Ashton-under-Lyne OL6
Founded by Natalie Paul in memory of her son Kaiden. Who was born at 26 weeks and during his 69 days with Natalie for ever changed her life, inspiring her to set up Finding Rainbows to help people who, like her, have suffered the heartbreak of saying goodbye to their child. Finding Rainbows support anyone who suffered pregnancy, baby or child loss. Based in Tameside, Greater Manchester, supporting familied UK wide and works closely with other organisations in the community. Finding Rainbows, is managed by Natalie with a close-knit team of volunteers, providing unique and personal support to each individual client.
01663 790112 View 01663 790112
Many people find surviving in groups difficult - this includes family, friend, professional ,work and other life groups.We are born into groups and continue in our lives involved or part of social groups.For some individual being in a group is difficult and lonely - as being able to understand and communicate effectively in social groups is a vital part of our daily life.Sometimes we do not have the skills to negotiate the group for many different reasons.This group is for those who want to change and experience in a safe space being part of a group
Photo of Kate Young, Psychotherapist, MSc, MUKCP
Hosted by Kate Young
Psychotherapist, MSc, MUKCP
Group meets in Halifax HX1
Many people find surviving in groups difficult - this includes family, friend, professional ,work and other life groups.We are born into groups and continue in our lives involved or part of social groups.For some individual being in a group is difficult and lonely - as being able to understand and communicate effectively in social groups is a vital part of our daily life.Sometimes we do not have the skills to negotiate the group for many different reasons.This group is for those who want to change and experience in a safe space being part of a group
01422 557825 View 01422 557825
A group for bereaved pet owners who are experiencing intense grief similar to losing a human family member. It's crucial to acknowledge and validate these feelings, as suppressing them can prolong the grieving process. Seeking support with a small group of animal lovers who understand and care about your grief can make all the difference and can help navigate this difficult time. We will meet once every two weeks and process your love and loss. You can bring pictures and keepsakes and share feelings with a a qualified counsellor , refreshments provided. Ask for the details of the next meeting.
Photo of Jennifer Heathcote Osborne - Jennifer @Need2Talk2Someone Counselling Services, Psychologist, MSc, GMBPsS
Hosted by Jennifer @Need2Talk2Someone Counselling Services
Psychologist, MSc, GMBPsS
Group meets in Leek ST13
A group for bereaved pet owners who are experiencing intense grief similar to losing a human family member. It's crucial to acknowledge and validate these feelings, as suppressing them can prolong the grieving process. Seeking support with a small group of animal lovers who understand and care about your grief can make all the difference and can help navigate this difficult time. We will meet once every two weeks and process your love and loss. You can bring pictures and keepsakes and share feelings with a a qualified counsellor , refreshments provided. Ask for the details of the next meeting.
01538 712566 View 01538 712566
We traditionally parent in the style/technique that our parents did, often with a strong desire to do it differently. Additionally due to hormonal changes and unconscious triggers around parenthood, we can get blind-sighted by things from our past, often things that we thought we had processed. In this group we explore the neuroscience, psychology, and evidenced based practice of parenting, with space for 'live' processing of difficulties, and experience learning opportunities. I have over a decade of experience working within the field of therapeutic parenting, as well as a wealth of research to support this group.
Photo of Ben Groves, Psychotherapist, MA, MUKCP
Hosted by Ben Groves
Psychotherapist, MA, MUKCP
Group meets in York YO30
We traditionally parent in the style/technique that our parents did, often with a strong desire to do it differently. Additionally due to hormonal changes and unconscious triggers around parenthood, we can get blind-sighted by things from our past, often things that we thought we had processed. In this group we explore the neuroscience, psychology, and evidenced based practice of parenting, with space for 'live' processing of difficulties, and experience learning opportunities. I have over a decade of experience working within the field of therapeutic parenting, as well as a wealth of research to support this group.
01904 935837 View 01904 935837
We are a group of independent therapists with shared values, working together to provide an accessible service to all. We offer a professional and confidential range of Counselling, Psychotherapy and Clinical Supervision services. All our therapists bring a variety of skills and experience and are committed to providing a service in which we treat every client with professionalism and respect. We offer short-term or long-term counselling and psychotherapy and clinical supervision and our therapists offer a range of services to meet the needs of each individual or organisation.
Photo of Sarah Cunliffe, Counsellor, MBACP
Hosted by Sarah Cunliffe
Counsellor, MBACP
Group meets in Leicester LE8
We are a group of independent therapists with shared values, working together to provide an accessible service to all. We offer a professional and confidential range of Counselling, Psychotherapy and Clinical Supervision services. All our therapists bring a variety of skills and experience and are committed to providing a service in which we treat every client with professionalism and respect. We offer short-term or long-term counselling and psychotherapy and clinical supervision and our therapists offer a range of services to meet the needs of each individual or organisation.
01509 273773 View 01509 273773
This is a slow-open analytic psychotherapy group founded in October 2021 - please look at my website for further details: www.fionaparkertherapy.co.uk. In brief, the group offers a special space to meet with each other, to share and explore together. As the group is online via zoom you may meet people from a wide variety of backgrounds and cultures. Each group member has their own individual journey within the group alongside experiencing the life journey of the group. Group membership is £100 per calendar month. Expect to join for a year but stay for longer. Do get in touch to find out more.
Photo of Dr Fiona Parker, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Hosted by Dr Fiona Parker
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Group meets in Richmond (North Yorkshire) DL11
This is a slow-open analytic psychotherapy group founded in October 2021 - please look at my website for further details: www.fionaparkertherapy.co.uk. In brief, the group offers a special space to meet with each other, to share and explore together. As the group is online via zoom you may meet people from a wide variety of backgrounds and cultures. Each group member has their own individual journey within the group alongside experiencing the life journey of the group. Group membership is £100 per calendar month. Expect to join for a year but stay for longer. Do get in touch to find out more.
01748 902068 View 01748 902068
Focusing on relational trauma and also dealing with emotional conflicts as a result of life events.
Photo of Dr Satbinder Kaur Bhogal, Psychologist, PsychD, HCPC - Clin. Psych.
Hosted by Dr Satbinder Kaur Bhogal
Psychologist, PsychD, HCPC - Clin. Psych.
Group meets in Birmingham B15
Focusing on relational trauma and also dealing with emotional conflicts as a result of life events.
01564 334869 View 01564 334869
Our aim is to map that Narcissistic abuse via Domestic Abuse. This training will expose how serious a victim situation is when entering a relationship with a pathological narcissist and experiencing such abuse. Narcissistic abuse is a type of emotional abuse where the abuser only cares about themselves and may use words and actions to manipulate their partner's behaviour and emotional state. Effects of narcissistic abuse can vary depending on how long one can endure these types of relationships.
Photo of Alexandra Groves, Counsellor, MBACP
Hosted by Alexandra Groves
Counsellor, MBACP
Group meets in Birmingham B15
Our aim is to map that Narcissistic abuse via Domestic Abuse. This training will expose how serious a victim situation is when entering a relationship with a pathological narcissist and experiencing such abuse. Narcissistic abuse is a type of emotional abuse where the abuser only cares about themselves and may use words and actions to manipulate their partner's behaviour and emotional state. Effects of narcissistic abuse can vary depending on how long one can endure these types of relationships.
0121 809 3078 View 0121 809 3078
The Armed Forces Veterans group meets every Monday in Burnley at Healthier Heroes. We offer free one-to-one, drop-in Therapy sessions for armed forces veterans.
Photo of Brent Kelly - Pathfinder Therapy, Counsellor, MSc, UKCP Trainee
Hosted by Pathfinder Therapy
Counsellor, MSc, UKCP Trainee
Group meets in Burnley BB11
The Armed Forces Veterans group meets every Monday in Burnley at Healthier Heroes. We offer free one-to-one, drop-in Therapy sessions for armed forces veterans.
01474 554914 View 01474 554914
Are you a counselling or psychotherapy student, or are you just interested in the psychology of what makes you, you? I hope so as in this group we will be considering cutting edge pieces of research, linking them to current bodies of theories, and considering what these can really mean to us in a practical sense. This will be a safe group to bring new thinking to yourself and others in your life, and starting to embed evidenced based research.
Photo of Ben Groves, Psychotherapist, MA, MUKCP
Hosted by Ben Groves
Psychotherapist, MA, MUKCP
Group meets in York YO30
Are you a counselling or psychotherapy student, or are you just interested in the psychology of what makes you, you? I hope so as in this group we will be considering cutting edge pieces of research, linking them to current bodies of theories, and considering what these can really mean to us in a practical sense. This will be a safe group to bring new thinking to yourself and others in your life, and starting to embed evidenced based research.
01904 935837 View 01904 935837
The My Time programme, created in 2008, offers women a safe, supportive space to connect with others facing depression, anxiety, or difficult relationships. It has reached thousands of women, featured in the Shelter Newsletter and Shelter’s magazine, and delivered to professionals and respected organisations. Accessible both online and face to face, My Time fosters understanding, strength, and community. Offered at a fraction of the cost of therapy, it reflects the belief that everyone deserves access to support, regardless of financial circumstances.
Photo of Jen Haden, Counsellor, MBACP
Hosted by Jen Haden
Counsellor, MBACP
Group meets in Stratford-upon-Avon CV37
I use the following therapies accordingly: Cognitive Behavioural (CBT), Gestalt, Humanistic, Integrative Person-Centred, Psychodynamic, Somatic Trauma Focused
The My Time programme, created in 2008, offers women a safe, supportive space to connect with others facing depression, anxiety, or difficult relationships. It has reached thousands of women, featured in the Shelter Newsletter and Shelter’s magazine, and delivered to professionals and respected organisations. Accessible both online and face to face, My Time fosters understanding, strength, and community. Offered at a fraction of the cost of therapy, it reflects the belief that everyone deserves access to support, regardless of financial circumstances.
01908 024416 View 01908 024416
A closed group of up to 6 participants, meeting online via Zoom for 8 weeks to explore the neurodivergent experience of peri- and post-menopause in a supportive and empathetic space with a late-diagnosed neurodivergent facilitator also navigating this stage of life. Total cost is £240 per person (equivalent to £15 per hour). FREE initial consultation available to help you decide if this would be helpful for you, bookable via my website (www.wanderwoodtherapy.co.uk).
Photo of Emilie Sclater, Psychotherapist, UKCP Trainee
Hosted by Emilie Sclater
Psychotherapist, UKCP Trainee
Group meets in Cheltenham GL54
A closed group of up to 6 participants, meeting online via Zoom for 8 weeks to explore the neurodivergent experience of peri- and post-menopause in a supportive and empathetic space with a late-diagnosed neurodivergent facilitator also navigating this stage of life. Total cost is £240 per person (equivalent to £15 per hour). FREE initial consultation available to help you decide if this would be helpful for you, bookable via my website (www.wanderwoodtherapy.co.uk).
01746 335276 View 01746 335276
This is a private secure in person support group for women only who have experienced narcissistic abuse.
Photo of Michelle Louise Ramsay - Narcissistic Abuse Psychotherapist , Psychotherapist, MBACP
Hosted by Narcissistic Abuse Psychotherapist
Psychotherapist, MBACP
Group meets in Hereford HR2
This is a private secure in person support group for women only who have experienced narcissistic abuse.
01432 233149 View 01432 233149
What kind of man are you? How does your role as a man impact on you and those around you? Some say that it's never been harder in history to be a man, and recently there has been lots of thinking which considers these difficulties stemming from 'toxic masculinity'. There is a large base of dominant discourse culture which has embedded this toxic masculinity, often unconsciously in our thinking and behaviour- and only by bringing light and thought to this can we effect change. If you want to be a changed man/partner join us to find out more.
Photo of Ben Groves, Psychotherapist, MA, MUKCP
Hosted by Ben Groves
Psychotherapist, MA, MUKCP
Group meets in York YO30
What kind of man are you? How does your role as a man impact on you and those around you? Some say that it's never been harder in history to be a man, and recently there has been lots of thinking which considers these difficulties stemming from 'toxic masculinity'. There is a large base of dominant discourse culture which has embedded this toxic masculinity, often unconsciously in our thinking and behaviour- and only by bringing light and thought to this can we effect change. If you want to be a changed man/partner join us to find out more.
01904 935837 View 01904 935837

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