This Group is designed to specifically support Peoples' Mental Health. I offer Counselling and Psychotherapy on a short- and long-term basis all aimed at helping you achieve those changes that you want in your life.
This Group is designed to specifically support Peoples' Mental Health. I offer Counselling and Psychotherapy on a short- and long-term basis all aimed at helping you achieve those changes that you want in your life.
Miscarriages are difficult. It can impact your body, your emotions and it might be a topic you want to avoid. But they're actually fairly common - in fact, one in four women will suffer from a miscarriage in their lifetime. Whether it's your first, your second or your fifth, know the paths to recovery will vary, as do our personalities, our support networks, and our preparedness. The first step is recognizing the physical and psychological fallout of a miscarriage.
Miscarriages are difficult. It can impact your body, your emotions and it might be a topic you want to avoid. But they're actually fairly common - in fact, one in four women will suffer from a miscarriage in their lifetime. Whether it's your first, your second or your fifth, know the paths to recovery will vary, as do our personalities, our support networks, and our preparedness. The first step is recognizing the physical and psychological fallout of a miscarriage.
Are you looking for a more relaxed and free relationship with food? To be able to eat without guilt, tracking and obsessing over the calories you are consuming? We live in a diet focused world, and the pressure to fit into a certain size can be enormous - we are met with explicit and subliminal messages every day that reinforce this. This is a group to help you develop a more positive relationship with food and weight, break free from diet culture, and restriction or binging. The group meets fortnightly, for six weeks in person, beginning in January 2026.
I specialist in supporting adults and practice a relational approach to therapy, known as Transactional Analysis.
Are you looking for a more relaxed and free relationship with food? To be able to eat without guilt, tracking and obsessing over the calories you are consuming? We live in a diet focused world, and the pressure to fit into a certain size can be enormous - we are met with explicit and subliminal messages every day that reinforce this. This is a group to help you develop a more positive relationship with food and weight, break free from diet culture, and restriction or binging. The group meets fortnightly, for six weeks in person, beginning in January 2026.
Group therapy can help in addressing a range of problems, including anxiety, depression and low self-esteem. It has been demonstrated as often more effective than individual therapy and the two are particularly powerful when used in conjunction. It can create a sense of belonging. A place to be accepted by others and be yourself. All in this together: Group therapy shows group members that they are not alone, and that, while every situation is unique, others are on similar journeys as you.
Group therapy can help in addressing a range of problems, including anxiety, depression and low self-esteem. It has been demonstrated as often more effective than individual therapy and the two are particularly powerful when used in conjunction. It can create a sense of belonging. A place to be accepted by others and be yourself. All in this together: Group therapy shows group members that they are not alone, and that, while every situation is unique, others are on similar journeys as you.
I am offering low-cost group therapy sessions to help to process the current changes via Zoom and if later on possible from the clinic. The fear of getting sick, protecting or losing a loved one. Worry about your income or job, or your next carrier move. During isolation feeling claustrophobic and alone or panicky. Normally we are not spending so much time together with our family or partner it can be hard to get along. keep sane and motivated during these difficult times.
I am offering low-cost group therapy sessions to help to process the current changes via Zoom and if later on possible from the clinic. The fear of getting sick, protecting or losing a loved one. Worry about your income or job, or your next carrier move. During isolation feeling claustrophobic and alone or panicky. Normally we are not spending so much time together with our family or partner it can be hard to get along. keep sane and motivated during these difficult times.
More Groups Nearby
What kind of man are you? How does your role as a man impact on you and those around you? Some say that it's never been harder in history to be a man, and recently there has been lots of thinking which considers these difficulties stemming from 'toxic masculinity'. There is a large base of dominant discourse culture which has embedded this toxic masculinity, often unconsciously in our thinking and behaviour- and only by bringing light and thought to this can we effect change. If you want to be a changed man/partner join us to find out more.
What kind of man are you? How does your role as a man impact on you and those around you? Some say that it's never been harder in history to be a man, and recently there has been lots of thinking which considers these difficulties stemming from 'toxic masculinity'. There is a large base of dominant discourse culture which has embedded this toxic masculinity, often unconsciously in our thinking and behaviour- and only by bringing light and thought to this can we effect change. If you want to be a changed man/partner join us to find out more.
Many people find surviving in groups difficult - this includes family, friend, professional ,work and other life groups.We are born into groups and continue in our lives involved or part of social groups.For some individual being in a group is difficult and lonely - as being able to understand and communicate effectively in social groups is a vital part of our daily life.Sometimes we do not have the skills to negotiate the group for many different reasons.This group is for those who want to change and experience in a safe space being part of a group
I have over 30 years of experience helping adults families and young people I also offer group analytic psychotherapy I am registered as a psychotherapist and social worker I am a qualified clinical supervisor and have additional certification in DBT Forensic Psychotherapy and Couples Therapy
Many people find surviving in groups difficult - this includes family, friend, professional ,work and other life groups.We are born into groups and continue in our lives involved or part of social groups.For some individual being in a group is difficult and lonely - as being able to understand and communicate effectively in social groups is a vital part of our daily life.Sometimes we do not have the skills to negotiate the group for many different reasons.This group is for those who want to change and experience in a safe space being part of a group
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
The Armed Forces Veterans group meets every Monday in Burnley at Healthier Heroes. We offer free one-to-one, drop-in Therapy sessions for armed forces veterans.
The Armed Forces Veterans group meets every Monday in Burnley at Healthier Heroes. We offer free one-to-one, drop-in Therapy sessions for armed forces veterans.
Women coming together whether that be post menopausal or peri, to share stories and explore creativity. The group aims to address anxiety, low mood, irritability, issues with concentration and memory in a safe space with like minded individuals. Run by two Art Psychotherapists we will guide you in ways to process, regulate and reflect on your needs, providing you with tools to use outside of therapy too.
Women coming together whether that be post menopausal or peri, to share stories and explore creativity. The group aims to address anxiety, low mood, irritability, issues with concentration and memory in a safe space with like minded individuals. Run by two Art Psychotherapists we will guide you in ways to process, regulate and reflect on your needs, providing you with tools to use outside of therapy too.
We traditionally parent in the style/technique that our parents did, often with a strong desire to do it differently. Additionally due to hormonal changes and unconscious triggers around parenthood, we can get blind-sighted by things from our past, often things that we thought we had processed. In this group we explore the neuroscience, psychology, and evidenced based practice of parenting, with space for 'live' processing of difficulties, and experience learning opportunities. I have over a decade of experience working within the field of therapeutic parenting, as well as a wealth of research to support this group.
We traditionally parent in the style/technique that our parents did, often with a strong desire to do it differently. Additionally due to hormonal changes and unconscious triggers around parenthood, we can get blind-sighted by things from our past, often things that we thought we had processed. In this group we explore the neuroscience, psychology, and evidenced based practice of parenting, with space for 'live' processing of difficulties, and experience learning opportunities. I have over a decade of experience working within the field of therapeutic parenting, as well as a wealth of research to support this group.
Are you a counselling or psychotherapy student, or are you just interested in the psychology of what makes you, you? I hope so as in this group we will be considering cutting edge pieces of research, linking them to current bodies of theories, and considering what these can really mean to us in a practical sense. This will be a safe group to bring new thinking to yourself and others in your life, and starting to embed evidenced based research.
Are you a counselling or psychotherapy student, or are you just interested in the psychology of what makes you, you? I hope so as in this group we will be considering cutting edge pieces of research, linking them to current bodies of theories, and considering what these can really mean to us in a practical sense. This will be a safe group to bring new thinking to yourself and others in your life, and starting to embed evidenced based research.
12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
Online Groups
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Founded by Natalie Paul in memory of her son Kaiden. Who was born at 26 weeks and during his 69 days with Natalie for ever changed her life, inspiring her to set up Finding Rainbows to help people who, like her, have suffered the heartbreak of saying goodbye to their child. Finding Rainbows support anyone who suffered pregnancy, baby or child loss. Based in Tameside, Greater Manchester, supporting familied UK wide and works closely with other organisations in the community. Finding Rainbows, is managed by Natalie with a close-knit team of volunteers, providing unique and personal support to each individual client.
Founded by Natalie Paul in memory of her son Kaiden. Who was born at 26 weeks and during his 69 days with Natalie for ever changed her life, inspiring her to set up Finding Rainbows to help people who, like her, have suffered the heartbreak of saying goodbye to their child. Finding Rainbows support anyone who suffered pregnancy, baby or child loss. Based in Tameside, Greater Manchester, supporting familied UK wide and works closely with other organisations in the community. Finding Rainbows, is managed by Natalie with a close-knit team of volunteers, providing unique and personal support to each individual client.
I am interested in writing about sex addiction issues and also sex offending issues.
I am interested in writing about sex addiction issues and also sex offending issues.
The Imago Couple two day workshop offers you a distraction free space to focus on you and/or your relationship where you will learn effective new communication skills that will lead to more: safety, connection, empathy, compassion & understanding in your relationship.
Hosted by CBT Therapy Manchester (Individuals & Couples)
Psychotherapist, MA, MBABCP
Group meets in Manchester M25
The Imago Couple two day workshop offers you a distraction free space to focus on you and/or your relationship where you will learn effective new communication skills that will lead to more: safety, connection, empathy, compassion & understanding in your relationship.
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Nearby Adults Support Groups Searches for Leeds
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Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.