Support Groups in East Sussex
This once weekly group is meets for 90 minutes with up to eight clients plus the therapist. It has been meeting for over eight years. The immediate effect of group therapy is to increase your self confidence and self esteem. Having a group you belong to where you can open up about your worries, concerns or problems is a huge relief - especially when you realise that you are not alone and others share similar issues. We all find relationships difficult at times and a group is a place to find out why you block yourself and get stuck.
This once weekly group is meets for 90 minutes with up to eight clients plus the therapist. It has been meeting for over eight years. The immediate effect of group therapy is to increase your self confidence and self esteem. Having a group you belong to where you can open up about your worries, concerns or problems is a huge relief - especially when you realise that you are not alone and others share similar issues. We all find relationships difficult at times and a group is a place to find out why you block yourself and get stuck.
This group is for anyone over 18 who has been suffering of Chronic Pain. This group is a safe space to be, explore, learn and practice psycho-social treatments for chronic pain conditions such as IBS, Fibromyalgia, Functional Neurological Disorder whether they have been formally diagnose or not. The group will offer a supportive and encouraging space for people who suffer from chronic pain, reducing and freeing them through psychotherapeutic strategies.
This group is for anyone over 18 who has been suffering of Chronic Pain. This group is a safe space to be, explore, learn and practice psycho-social treatments for chronic pain conditions such as IBS, Fibromyalgia, Functional Neurological Disorder whether they have been formally diagnose or not. The group will offer a supportive and encouraging space for people who suffer from chronic pain, reducing and freeing them through psychotherapeutic strategies.
Come along to a safe, supportive space held by experienced facilitators and connect with other people who have a shared understanding of some of the difficulties you are experiencing. A different aspect of the grieving process is discussed each week, resources and strategies that may help to support you are offered. People are welcome to share as much or as little as they wish and often find resonating with the experience of others is powerful and normalises their experience. The group runs for 6 weeks.and there are follow up monthly drop-ins for anyone who would like to attend.
Hosted by Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Group meets in Lewes BN8
Come along to a safe, supportive space held by experienced facilitators and connect with other people who have a shared understanding of some of the difficulties you are experiencing. A different aspect of the grieving process is discussed each week, resources and strategies that may help to support you are offered. People are welcome to share as much or as little as they wish and often find resonating with the experience of others is powerful and normalises their experience. The group runs for 6 weeks.and there are follow up monthly drop-ins for anyone who would like to attend.
When we practice, we can feel alone with the work. One of the roles group supervision has is to remedy this. As a supervisor, I aim as creating a thriving, generous, nurturing space for other therapists and counsellors to share, learn and develop in their work and careers and provide safety and quality support to the clients. These face to face and online Supervision Groups there for training, qualified and experienced therapists.
When we practice, we can feel alone with the work. One of the roles group supervision has is to remedy this. As a supervisor, I aim as creating a thriving, generous, nurturing space for other therapists and counsellors to share, learn and develop in their work and careers and provide safety and quality support to the clients. These face to face and online Supervision Groups there for training, qualified and experienced therapists.
Come along to a safe, supportive space held by experienced facilitators and connect with other people who have a shared understanding of some of the difficulties you are experiencing. A different aspect of the grieving process is discussed each week, resources and strategies that may help to support you are offered. People are welcome to share as much or as little as they wish and often find resonating with the experience of others is powerful and normalises their experience. The group runs for 6 weeks.and there are follow up monthly drop-ins for anyone who would like to attend.
Hosted by Caroline Mills, Sussex Bereavement Services
Counsellor, MSc, MBACP
Group meets in Lewes BN8
Come along to a safe, supportive space held by experienced facilitators and connect with other people who have a shared understanding of some of the difficulties you are experiencing. A different aspect of the grieving process is discussed each week, resources and strategies that may help to support you are offered. People are welcome to share as much or as little as they wish and often find resonating with the experience of others is powerful and normalises their experience. The group runs for 6 weeks.and there are follow up monthly drop-ins for anyone who would like to attend.
Group psychotherapy offers a powerful and effective method of tackling relationship blocks and patterns. While members are encouraged to bring in difficulties in their lives from the past and the present, there is also an emphasis on the relationships and dynamics in the group. The group is kept therapeutic and safe by a number of firm boundaries - for e.g. confidentiality. Fees are currently £40 a session. Plus a minimum of 3 assessment/preparatory sessions at £70 a session
Group psychotherapy offers a powerful and effective method of tackling relationship blocks and patterns. While members are encouraged to bring in difficulties in their lives from the past and the present, there is also an emphasis on the relationships and dynamics in the group. The group is kept therapeutic and safe by a number of firm boundaries - for e.g. confidentiality. Fees are currently £40 a session. Plus a minimum of 3 assessment/preparatory sessions at £70 a session
