The Andala Journey Therapy Marathon is a two-day intensive group experience for psychotherapists, counsellors, and trainees who wish to explore their own depth through creativity and relational process. Blending Transactional Analysis, Jungian Analytical Psychology, Art Therapy, and Dance Movement Psychotherapy, the marathon invites participants to move beyond words and engage with the unconscious through image, body, and dialogue. Guided by three facilitators in a small group setting, it offers both individual work within the group and collective exploration. Includes traditional Italian lunch and refreshments. Counts as personal therapy or CPD hours.
The Andala Journey Therapy Marathon is a two-day intensive group experience for psychotherapists, counsellors, and trainees who wish to explore their own depth through creativity and relational process. Blending Transactional Analysis, Jungian Analytical Psychology, Art Therapy, and Dance Movement Psychotherapy, the marathon invites participants to move beyond words and engage with the unconscious through image, body, and dialogue. Guided by three facilitators in a small group setting, it offers both individual work within the group and collective exploration. Includes traditional Italian lunch and refreshments. Counts as personal therapy or CPD hours.
This twice weekly group is especially helpful for understanding how you block yourself in relation to others or how you get into difficulties due to lack of confidence or low self esteem.
We all find relationships complex and confusing at times. The group provides a safe place to build confidence and talk about your struggles with others. We consider the past and present - how you have been impacted by your past experiences as well as how you experience being in relationships now. I am LGBTQI friendly and seek to make the group accessible to all.
This twice weekly group is especially helpful for understanding how you block yourself in relation to others or how you get into difficulties due to lack of confidence or low self esteem.
We all find relationships complex and confusing at times. The group provides a safe place to build confidence and talk about your struggles with others. We consider the past and present - how you have been impacted by your past experiences as well as how you experience being in relationships now. I am LGBTQI friendly and seek to make the group accessible to all.
From May 2026, I’ll be running a 6-week ONLINE therapeutic support group for men navigating relationship, intimacy, and identity changes during their partner’s perimenopause. This is a closed group with the same members each week and is not about fixing or managing your partner. It’s about understanding change and responding with clarity and care. If you’d like more information, you’re welcome to email me.
From May 2026, I’ll be running a 6-week ONLINE therapeutic support group for men navigating relationship, intimacy, and identity changes during their partner’s perimenopause. This is a closed group with the same members each week and is not about fixing or managing your partner. It’s about understanding change and responding with clarity and care. If you’d like more information, you’re welcome to email me.
This once weekly group is meets for 90 minutes with up to eight clients plus the therapist. It has been meeting for over eight years. The immediate effect of group therapy is to increase your self confidence and self esteem. Having a group you belong to where you can open up about your worries, concerns or problems is a huge relief - especially when you realise that you are not alone and others share similar issues. We all find relationships difficult at times and a group is a place to find out why you block yourself and get stuck.
This once weekly group is meets for 90 minutes with up to eight clients plus the therapist. It has been meeting for over eight years. The immediate effect of group therapy is to increase your self confidence and self esteem. Having a group you belong to where you can open up about your worries, concerns or problems is a huge relief - especially when you realise that you are not alone and others share similar issues. We all find relationships difficult at times and a group is a place to find out why you block yourself and get stuck.
Online Groups
This group is for people of colour who are seeking to healing and to grow from experiences of racial trauma. There is also a group available for professionals who would like to focus on performing safely in workplaces where they have experienced workplace trauma and racial bullying.
This group is for people of colour who are seeking to healing and to grow from experiences of racial trauma. There is also a group available for professionals who would like to focus on performing safely in workplaces where they have experienced workplace trauma and racial bullying.
I run a once weekly online psychotherapy group meeting on Monday . My online psychotherapy group offers a safe, confidential space where you can: Grow and repair; Explore your connection with yourself and others; Understand your interactions with others and learn from them; Work towards a more connected life. Cost is £130 per month per group member.
I run a once weekly online psychotherapy group meeting on Monday . My online psychotherapy group offers a safe, confidential space where you can: Grow and repair; Explore your connection with yourself and others; Understand your interactions with others and learn from them; Work towards a more connected life. Cost is £130 per month per group member.
Open to Everyone looking for meaningful interactions, our regular Social Connection Groups will help you to develop the social connections you desire. As part of the Awareness, Courage and Love Global Project (ACL), you’ll take part in exercises that allow you to experience, practice and balance the core principles of awareness, courage and love in real interactions.
Open to Everyone looking for meaningful interactions, our regular Social Connection Groups will help you to develop the social connections you desire. As part of the Awareness, Courage and Love Global Project (ACL), you’ll take part in exercises that allow you to experience, practice and balance the core principles of awareness, courage and love in real interactions.
If you experience social-anxiety, feel excluded in social situations or insecure in your relationships, psychodrama could be for you. Psychodrama offers a dynamic and creative way to explore your emotions, relationships, and personal challenges in a group context. Psychodrama works creatively, through action and role-play to bring your experiences to life, helping you gain insight, develop spontaneity, and build emotional resilience within a supportive group setting. No acting experience is needed. Whether you want to process past experiences, improve relationships, or discover new ways of being, this group offers a safe, evidence-based and transformative space.
If you experience social-anxiety, feel excluded in social situations or insecure in your relationships, psychodrama could be for you. Psychodrama offers a dynamic and creative way to explore your emotions, relationships, and personal challenges in a group context. Psychodrama works creatively, through action and role-play to bring your experiences to life, helping you gain insight, develop spontaneity, and build emotional resilience within a supportive group setting. No acting experience is needed. Whether you want to process past experiences, improve relationships, or discover new ways of being, this group offers a safe, evidence-based and transformative space.
Relationships shape every aspect of our lives, yet they can often feel complicated, challenging, or even overwhelming. This online group provides a supportive space to explore the dynamics of your relationships – whether with partners, family members, or friends – while developing deeper self-awareness and practical skills to foster healthier connections. Limited to 8 members, weekly sessions focus on understanding attachment styles and how they influence relationships; learning to set and maintain healthy boundaries; identifying patterns blocking connection; developing effective communication skills; and navigating conflict resolution with confidence and clarity. Next group starts early October 2025. To apply: lysakelly@icloud.com
Relationships shape every aspect of our lives, yet they can often feel complicated, challenging, or even overwhelming. This online group provides a supportive space to explore the dynamics of your relationships – whether with partners, family members, or friends – while developing deeper self-awareness and practical skills to foster healthier connections. Limited to 8 members, weekly sessions focus on understanding attachment styles and how they influence relationships; learning to set and maintain healthy boundaries; identifying patterns blocking connection; developing effective communication skills; and navigating conflict resolution with confidence and clarity. Next group starts early October 2025. To apply: lysakelly@icloud.com
While focusing on losing someone through death, looking at bereavement is an opportunity to examine or think about any losses you have experienced. Talking to others about your loss can help you face challenges and move you towards rebuilding your life. This group offers you listening ears and helpful encouragement, camaraderie, and guidance in working through grief. When we share our stories with others, our grief is lessened. If after being bereaved you experience confusion, isolation, loneliness, and other emotions related to loss and have many questions about things you’ve never faced before. Come to this platform.
While focusing on losing someone through death, looking at bereavement is an opportunity to examine or think about any losses you have experienced. Talking to others about your loss can help you face challenges and move you towards rebuilding your life. This group offers you listening ears and helpful encouragement, camaraderie, and guidance in working through grief. When we share our stories with others, our grief is lessened. If after being bereaved you experience confusion, isolation, loneliness, and other emotions related to loss and have many questions about things you’ve never faced before. Come to this platform.
Analytic group therapy - meeting in person weekly. People joining this carefully selected group seek to work through personal and/or professional issues. Group aims to achieve a climate where each member has the feeling of being supported towards creativity, freedom and connection. Hoping to work towards courage to go on, climbing the mountain, to understand self and others. To find out more please visit http://thegrouptherapyspace.com or any questions do get in touch on Vasili@thegrouptherapyspace.com for a discussion and a free 1-1
Analytic group therapy - meeting in person weekly. People joining this carefully selected group seek to work through personal and/or professional issues. Group aims to achieve a climate where each member has the feeling of being supported towards creativity, freedom and connection. Hoping to work towards courage to go on, climbing the mountain, to understand self and others. To find out more please visit http://thegrouptherapyspace.com or any questions do get in touch on Vasili@thegrouptherapyspace.com for a discussion and a free 1-1
This group is a for individuals from teenage to adult who are impacted by ADHD. The aim is to provide a greater understanding of ADHD, build self-confidence and develop new connections especially of shared lived experience.
This group is a for individuals from teenage to adult who are impacted by ADHD. The aim is to provide a greater understanding of ADHD, build self-confidence and develop new connections especially of shared lived experience.
This is a new and exciting 12-week therapy group designed for business professionals in Tunbridge Wells. We recognize that not all businesses offer Employee Assistance Programs (EAPs), and this group could be a valuable resource for managing work-related stress and achieving a healthier work-life balance. Through bi-weekly sessions, participants will learn practical strategies to reduce stress, build resilience, and enhance well-being. This is a unique opportunity to invest in your mental health and connect with other professionals. Please get in touch to add your name to the waiting list!
Hosted by Anxiety, Depression, Trauma, Helen Cobb
Counsellor, PsychD, PNCPS Acc.
Group meets in Tunbridge Wells TN4
This is a new and exciting 12-week therapy group designed for business professionals in Tunbridge Wells. We recognize that not all businesses offer Employee Assistance Programs (EAPs), and this group could be a valuable resource for managing work-related stress and achieving a healthier work-life balance. Through bi-weekly sessions, participants will learn practical strategies to reduce stress, build resilience, and enhance well-being. This is a unique opportunity to invest in your mental health and connect with other professionals. Please get in touch to add your name to the waiting list!
This is a drop in group held once a month online using Zoom and in person in London. Please go to the Events page on cindygalehsp.com to check upcoming meeting dates, more details and how to book..
This is a drop in group held once a month online using Zoom and in person in London. Please go to the Events page on cindygalehsp.com to check upcoming meeting dates, more details and how to book..
Starting April 23 Fridays 4.30-5.30pm
Starting April 23 Fridays 4.30-5.30pm
A neuroscientist and psychotherapist led 12-week autumn coaching programme designed to proactively support health, reduce dementia risk, and promote longevity through preventative coaching strategies for lasting wellbeing.
A neuroscientist and psychotherapist led 12-week autumn coaching programme designed to proactively support health, reduce dementia risk, and promote longevity through preventative coaching strategies for lasting wellbeing.
This is a group specifically for anyone who struggles with a sense of loneliness and isolation and wishes they could have more connection in their lives. This group is facilitated by an experienced practitioner, and it seeks to answer the question; 'how can we build more connection? , What are the obstacles?
This is a group specifically for anyone who struggles with a sense of loneliness and isolation and wishes they could have more connection in their lives. This group is facilitated by an experienced practitioner, and it seeks to answer the question; 'how can we build more connection? , What are the obstacles?
An 8 week therapeutic support group for LGBTQIA+ and gender nonconforming/gender questioning people to explore their identity. Are you LGBTQIA+ and questioning your identity? Feeling alone and have no-one to talk to? Join my therapeutic support group and experience the power of group therapy, a safe space with like minded people. Give and receive support. Build relationships and gain a more solid sense of identity. Build confidence and start to feel secure and happy in your own skin. Learn about yourself and what you'd like from your life, living as your authentic self.
An 8 week therapeutic support group for LGBTQIA+ and gender nonconforming/gender questioning people to explore their identity. Are you LGBTQIA+ and questioning your identity? Feeling alone and have no-one to talk to? Join my therapeutic support group and experience the power of group therapy, a safe space with like minded people. Give and receive support. Build relationships and gain a more solid sense of identity. Build confidence and start to feel secure and happy in your own skin. Learn about yourself and what you'd like from your life, living as your authentic self.
Medium sized groups of 6- 7 participants interested in gaining greater insight through relating and connecting with other group participants. In order to support this process, the group is weekly through the year, with breaks over holiday periods and half term. Please enquire by email if you would like to find out more about the next group, how it's run, what to expect and reserve a place. Next intake planned for October 2024.
Medium sized groups of 6- 7 participants interested in gaining greater insight through relating and connecting with other group participants. In order to support this process, the group is weekly through the year, with breaks over holiday periods and half term. Please enquire by email if you would like to find out more about the next group, how it's run, what to expect and reserve a place. Next intake planned for October 2024.
We’re creating a vibrant community of like-minded individuals who believe in making the world a kinder, more connected place. Our socials and transformation events are an opportunity for growth, meaningful conversations, and embracing a playful spirit. Together, we take small, joyful risks to build lasting friendships. Come be a part of our chosen family, where laughter, connection, and new beginnings await. We’d love to see you there!
We’re creating a vibrant community of like-minded individuals who believe in making the world a kinder, more connected place. Our socials and transformation events are an opportunity for growth, meaningful conversations, and embracing a playful spirit. Together, we take small, joyful risks to build lasting friendships. Come be a part of our chosen family, where laughter, connection, and new beginnings await. We’d love to see you there!
