we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
More Groups Nearby
I am offering low-cost group therapy sessions to help to process the current changes via Zoom and if later on possible from the clinic. The fear of getting sick, protecting or losing a loved one. Worry about your income or job, or your next carrier move. During isolation feeling claustrophobic and alone or panicky. Normally we are not spending so much time together with our family or partner it can be hard to get along. keep sane and motivated during these difficult times.
I am offering low-cost group therapy sessions to help to process the current changes via Zoom and if later on possible from the clinic. The fear of getting sick, protecting or losing a loved one. Worry about your income or job, or your next carrier move. During isolation feeling claustrophobic and alone or panicky. Normally we are not spending so much time together with our family or partner it can be hard to get along. keep sane and motivated during these difficult times.
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
Group therapy can help in addressing a range of problems, including anxiety, depression and low self-esteem. It has been demonstrated as often more effective than individual therapy and the two are particularly powerful when used in conjunction. It can create a sense of belonging. A place to be accepted by others and be yourself. All in this together: Group therapy shows group members that they are not alone, and that, while every situation is unique, others are on similar journeys as you.
Group therapy can help in addressing a range of problems, including anxiety, depression and low self-esteem. It has been demonstrated as often more effective than individual therapy and the two are particularly powerful when used in conjunction. It can create a sense of belonging. A place to be accepted by others and be yourself. All in this together: Group therapy shows group members that they are not alone, and that, while every situation is unique, others are on similar journeys as you.
This one-off workshop will look at all 60+ menopause symptoms (including hot flushes, mood issues, weight gain and fatigue) to help you under stand why we get them and how you can reduce or eliminate them. There will be a chance to meet others that are experiencing similar issues and a chance to ask questions. The group is facilitated by a qualified menopause practitioner who has already helped hundreds of women take control over their lives. What are you waiting for, find out more and book your space by visiting our website.
Hosted by Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Group meets in Chesterfield S40
In addition to the above we also offer specialised treatment for: Adult Autism Assessments with a Clinical Psychologist, School Counselling, Problematic sexual behaviours (such as porn use) with a Psychosexual Psychotherapist and EMDR with a Clinical Psychologist.
This one-off workshop will look at all 60+ menopause symptoms (including hot flushes, mood issues, weight gain and fatigue) to help you under stand why we get them and how you can reduce or eliminate them. There will be a chance to meet others that are experiencing similar issues and a chance to ask questions. The group is facilitated by a qualified menopause practitioner who has already helped hundreds of women take control over their lives. What are you waiting for, find out more and book your space by visiting our website.
Miscarriages are difficult. It can impact your body, your emotions and it might be a topic you want to avoid. But they're actually fairly common - in fact, one in four women will suffer from a miscarriage in their lifetime. Whether it's your first, your second or your fifth, know the paths to recovery will vary, as do our personalities, our support networks, and our preparedness. The first step is recognizing the physical and psychological fallout of a miscarriage.
Miscarriages are difficult. It can impact your body, your emotions and it might be a topic you want to avoid. But they're actually fairly common - in fact, one in four women will suffer from a miscarriage in their lifetime. Whether it's your first, your second or your fifth, know the paths to recovery will vary, as do our personalities, our support networks, and our preparedness. The first step is recognizing the physical and psychological fallout of a miscarriage.
Join Registered Psychotherapist, Sian Spencer-Bray & Registered Nutritional Therapist, Emily Woodward for an interactive evening where they will help you understand both the psychological and physiological connection between mind and body and how their approach to eating may just help transform your health. This evening might be particularly helpful for those struggling with gut health concerns, anxiety and/or mood disorders; however it is open to anyone who is keen to learn more about supporting their wellbeing longer term. Find out more: Facebook, Instagram or EventBrite
Hosted by Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Group meets in Chesterfield S40
In addition to the above we also offer specialised treatment for: Adult Autism Assessments with a Clinical Psychologist, School Counselling, Problematic sexual behaviours (such as porn use) with a Psychosexual Psychotherapist and EMDR with a Clinical Psychologist.
Join Registered Psychotherapist, Sian Spencer-Bray & Registered Nutritional Therapist, Emily Woodward for an interactive evening where they will help you understand both the psychological and physiological connection between mind and body and how their approach to eating may just help transform your health. This evening might be particularly helpful for those struggling with gut health concerns, anxiety and/or mood disorders; however it is open to anyone who is keen to learn more about supporting their wellbeing longer term. Find out more: Facebook, Instagram or EventBrite
12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
12 Week Therapeutic Support Group for Late-Identified Autistic Adults. 1.5 hour sessions of guided self-reflection and group discussion to aid participants' understanding of themselves and their autistic experience. groups are limited to 8 participants to foster close connection and community.
Women coming together whether that be post menopausal or peri, to share stories and explore creativity. The group aims to address anxiety, low mood, irritability, issues with concentration and memory in a safe space with like minded individuals. Run by two Art Psychotherapists we will guide you in ways to process, regulate and reflect on your needs, providing you with tools to use outside of therapy too.
Women coming together whether that be post menopausal or peri, to share stories and explore creativity. The group aims to address anxiety, low mood, irritability, issues with concentration and memory in a safe space with like minded individuals. Run by two Art Psychotherapists we will guide you in ways to process, regulate and reflect on your needs, providing you with tools to use outside of therapy too.
Friday 4th October at 9-11am. We recognise how isolating a career in psychotherapy can be. As a result, we have formed a Facebook group to enable virtual connections to be made in addition to monthly, face-to-face meetings. The group aims to facilitate connections between therapists and allow a safe space for fellow therapists to have discussions and share hints and tips. Coffee and cake are optional :D Our topic for our group is 'Nutrition & Mental Health'. MBANT registered nutritionist, Emily Woodward, will be joining us to discuss all things food and wellness. Come along :D
Hosted by Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Group meets in Chesterfield S40
In addition to the above we also offer specialised treatment for: Adult Autism Assessments with a Clinical Psychologist, School Counselling, Problematic sexual behaviours (such as porn use) with a Psychosexual Psychotherapist and EMDR with a Clinical Psychologist.
Friday 4th October at 9-11am. We recognise how isolating a career in psychotherapy can be. As a result, we have formed a Facebook group to enable virtual connections to be made in addition to monthly, face-to-face meetings. The group aims to facilitate connections between therapists and allow a safe space for fellow therapists to have discussions and share hints and tips. Coffee and cake are optional :D Our topic for our group is 'Nutrition & Mental Health'. MBANT registered nutritionist, Emily Woodward, will be joining us to discuss all things food and wellness. Come along :D
The Online Mother-Daughter Workshop is designed for up to 12 women, focusing on healing deep emotional and relational issues with their mothers. Through guided activities and exploration, participants will work on internal healing, communication, and enhancing their well-being. This workshop offers a safe and supportive space for growth, fostering stronger connections and self-discovery.
The Online Mother-Daughter Workshop is designed for up to 12 women, focusing on healing deep emotional and relational issues with their mothers. Through guided activities and exploration, participants will work on internal healing, communication, and enhancing their well-being. This workshop offers a safe and supportive space for growth, fostering stronger connections and self-discovery.
This Group is designed to specifically support Peoples' Mental Health. I offer Counselling and Psychotherapy on a short- and long-term basis all aimed at helping you achieve those changes that you want in your life.
This Group is designed to specifically support Peoples' Mental Health. I offer Counselling and Psychotherapy on a short- and long-term basis all aimed at helping you achieve those changes that you want in your life.
Are you looking for a more relaxed and free relationship with food? To be able to eat without guilt, tracking and obsessing over the calories you are consuming? We live in a diet focused world, and the pressure to fit into a certain size can be enormous - we are met with explicit and subliminal messages every day that reinforce this. This is a group to help you develop a more positive relationship with food and weight, break free from diet culture, and restriction or binging. The group meets fortnightly, for six weeks in person, beginning in January 2026.
I specialist in supporting adults and practice a relational approach to therapy, known as Transactional Analysis.
Are you looking for a more relaxed and free relationship with food? To be able to eat without guilt, tracking and obsessing over the calories you are consuming? We live in a diet focused world, and the pressure to fit into a certain size can be enormous - we are met with explicit and subliminal messages every day that reinforce this. This is a group to help you develop a more positive relationship with food and weight, break free from diet culture, and restriction or binging. The group meets fortnightly, for six weeks in person, beginning in January 2026.
Online Groups
This group is run periodically within a small group setting for partners of sex addicts. Discovering you are in or have been in a relationship with someone with sexually compulsive behaviour can be traumatic, devastating and life changing. The focus of this group is on your journey, taking time to process your responses, feelings and come to terms with the current reality. It can help to build self esteem, explore how to build healthy relationships and provide mutual support from others who experienced something similar. The group is facilitated by a qualified sex addiction specialist and relationship counsellor. All groups have a confidentiality agreement.
This group is run periodically within a small group setting for partners of sex addicts. Discovering you are in or have been in a relationship with someone with sexually compulsive behaviour can be traumatic, devastating and life changing. The focus of this group is on your journey, taking time to process your responses, feelings and come to terms with the current reality. It can help to build self esteem, explore how to build healthy relationships and provide mutual support from others who experienced something similar. The group is facilitated by a qualified sex addiction specialist and relationship counsellor. All groups have a confidentiality agreement.
For adults who experience psychosis. Please note this is a network group rather than a therapy group.
For adults who experience psychosis. Please note this is a network group rather than a therapy group.
This is a warm and friendly gathering for women going through the menopause and experiencing difficulties in managing symptoms like night sweats, hot flushes, anxiety etc. We use CBT techniques for calmer breathing, change unhelpful thoughts and develop more helpful tools to deal with these symptoms. Plus the added benefit of finding a safe space to talk about your experiences and share with other women in the same boat.
This is a warm and friendly gathering for women going through the menopause and experiencing difficulties in managing symptoms like night sweats, hot flushes, anxiety etc. We use CBT techniques for calmer breathing, change unhelpful thoughts and develop more helpful tools to deal with these symptoms. Plus the added benefit of finding a safe space to talk about your experiences and share with other women in the same boat.
A professional counselling services for individuals, couples and families. Governed by the Code of Ethics of the BACP. Providing supervision for qualified and trainee counsellors. A safe, non-judgmental environment where your feelings and emotions can be expressed and explored in a highly specialised and interactive way, helping to resolve distress and conflict and give a clearer understanding of your situation and needs. Counselling can also support you with personal change helping you to realise your own inner strengths.
A professional counselling services for individuals, couples and families. Governed by the Code of Ethics of the BACP. Providing supervision for qualified and trainee counsellors. A safe, non-judgmental environment where your feelings and emotions can be expressed and explored in a highly specialised and interactive way, helping to resolve distress and conflict and give a clearer understanding of your situation and needs. Counselling can also support you with personal change helping you to realise your own inner strengths.
Join a supportive space to process and overcome the impact of past difficult experiences. Using trauma-informed CBT, this group will guide you through evidence-based techniques to address PTSD, and related anxiety, helping you build resilience and reclaim your life.
Join a supportive space to process and overcome the impact of past difficult experiences. Using trauma-informed CBT, this group will guide you through evidence-based techniques to address PTSD, and related anxiety, helping you build resilience and reclaim your life.
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Nearby Adults Support Groups Searches for Doncaster
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Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.