Host: Dr Marianne Trent
Group meets in:
Coventry CV7
"I teach group participants skills to help stabilise themselves so that they can function in their day to day lives. This group also features aspects of compassion focused therapy. "
024 7518 9423
Verified
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Group meets in:
Coventry CV7
"I teach group participants skills to help stabilise themselves so that they can function in their day to day lives. This group also features aspects of compassion focused therapy. "
Photo of Camilla Faith Matthews, Psychotherapist
Host: Mrs Camilla Faith Matthews, MA
Group meets in:
Coventry CV5
"This is a long term group for people with stress, anxiety, depression, relationship difficulties or general feelings of unhappiness; it aims to facilitate growth and well being. The group provides a safe space to share experiences, fears and hopes and ..."
024 7693 7276
Verified
View

Group meets in:
Coventry CV5
"This is a long term group for people with stress, anxiety, depression, relationship difficulties or general feelings of unhappiness; it aims to facilitate growth and well being. The group provides a safe space to share experiences, fears and hopes and ..."
Photo of Camilla Faith Matthews, Psychotherapist
Host: Mrs Camilla Faith Matthews, MA
Group meets in:
Coventry CV5
"This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a ..."
024 7693 7276
Verified
View

Group meets in:
Coventry CV5
"This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a ..."
Photo of Camilla Faith Matthews, Psychotherapist
Host: Mrs Camilla Faith Matthews, MA
Group meets in:
Coventry CV5
"This is a 10 week intensive group exploring and understanding body image using a range of approaches. Our body image is the picture of our own body which we form in our mind and includes the attitudes and feelings that ..."
024 7693 7276
Verified
View

Group meets in:
Coventry CV5
"This is a 10 week intensive group exploring and understanding body image using a range of approaches. Our body image is the picture of our own body which we form in our mind and includes the attitudes and feelings that ..."

See more therapy options for Coventry

What is the difference between Group Therapy and a Support Group?
Coventry Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Coventry is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Coventry are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Coventry allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Coventry can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.