The Online Mother-Daughter Workshop is designed for up to 12 women, focusing on healing deep emotional and relational issues with their mothers. Through guided activities and exploration, participants will work on internal healing, communication, and enhancing their well-being. This workshop offers a safe and supportive space for growth, fostering stronger connections and self-discovery.
The Online Mother-Daughter Workshop is designed for up to 12 women, focusing on healing deep emotional and relational issues with their mothers. Through guided activities and exploration, participants will work on internal healing, communication, and enhancing their well-being. This workshop offers a safe and supportive space for growth, fostering stronger connections and self-discovery.
Friday 4th October at 9-11am. We recognise how isolating a career in psychotherapy can be. As a result, we have formed a Facebook group to enable virtual connections to be made in addition to monthly, face-to-face meetings. The group aims to facilitate connections between therapists and allow a safe space for fellow therapists to have discussions and share hints and tips. Coffee and cake are optional :D Our topic for our group is 'Nutrition & Mental Health'. MBANT registered nutritionist, Emily Woodward, will be joining us to discuss all things food and wellness. Come along :D
Hosted by Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Group meets in Chesterfield S40
Friday 4th October at 9-11am. We recognise how isolating a career in psychotherapy can be. As a result, we have formed a Facebook group to enable virtual connections to be made in addition to monthly, face-to-face meetings. The group aims to facilitate connections between therapists and allow a safe space for fellow therapists to have discussions and share hints and tips. Coffee and cake are optional :D Our topic for our group is 'Nutrition & Mental Health'. MBANT registered nutritionist, Emily Woodward, will be joining us to discuss all things food and wellness. Come along :D
More Groups Nearby
A group which focuses on the mental health and well-being of Black African Caribbean, communities, exploring topics which focus on mental health and wellbeing. Regular virtual Sunday Sessions from 4-5:30.p.m Every 3rd Sunday contact wellbeing@balmtherapiescic.com
A group which focuses on the mental health and well-being of Black African Caribbean, communities, exploring topics which focus on mental health and wellbeing. Regular virtual Sunday Sessions from 4-5:30.p.m Every 3rd Sunday contact wellbeing@balmtherapiescic.com
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
we have an online group for Neurotypical Women with partners who are Neurodivergent. We aim to offer regular meetups, discussions, and resources to help navigate the unique challenges and joys of being in a relationship with a neurodiverse partner. The aim of the group is to enable the women to help each other thrive and find a community in their shared experiences.
Suffering from Long Covid can feel intensely isolating and hopeless. You don't have to carry the weight alone. Whatever you're experiencing—the non-stop struggle or the feeling it will never end—is valid. As someone who also has Long Covid, I would like to offer a safe, confidential space over 8 weeks to explore your journey with others who understand. Join this closed group (6-8 participants). The cost is deliberately low at £10 per session. Please email me to enquire more or book your place. All sessions will be run remotely.
Suffering from Long Covid can feel intensely isolating and hopeless. You don't have to carry the weight alone. Whatever you're experiencing—the non-stop struggle or the feeling it will never end—is valid. As someone who also has Long Covid, I would like to offer a safe, confidential space over 8 weeks to explore your journey with others who understand. Join this closed group (6-8 participants). The cost is deliberately low at £10 per session. Please email me to enquire more or book your place. All sessions will be run remotely.
Online Groups
This is a group for students training to be counsellors or psychotherapeutic counsellors to gain experience of the process of therapy and to enable you to explore what it means to be present and attunened with your clients. It is a space to explore your own process in safety and with the support of others who are in this learning process.
This is a group for students training to be counsellors or psychotherapeutic counsellors to gain experience of the process of therapy and to enable you to explore what it means to be present and attunened with your clients. It is a space to explore your own process in safety and with the support of others who are in this learning process.
A group supporting people who are developing their recovery from addiction and dependence issues utilising Group therapy. Using the systemic approach and the A2R proven methods.
A group supporting people who are developing their recovery from addiction and dependence issues utilising Group therapy. Using the systemic approach and the A2R proven methods.
This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a non-judgemental environment, self-expression is fostered through the creative process, and the group works together to develop insight, increased self-confidence and mutual support. The group time is divided between a period of art-making followed by a coming together with the art products where connections and links emerge.
This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a non-judgemental environment, self-expression is fostered through the creative process, and the group works together to develop insight, increased self-confidence and mutual support. The group time is divided between a period of art-making followed by a coming together with the art products where connections and links emerge.
Psychoeducational groups. Psychoeducational group therapy focuses on educating members about their conditions and providing them with new coping strategies
Psychoeducational groups. Psychoeducational group therapy focuses on educating members about their conditions and providing them with new coping strategies
A weekly psychotherapy group open to adults of all ages, genders and needs. Whatever your difficulty, psychodrama is an active and creative form of therapy which can help improve daily and social functioning, stimulate spontaneity and creativity when with others, enliven and transform self perception thus improving personal relationships and aid emotional healing from trauma.
A weekly psychotherapy group open to adults of all ages, genders and needs. Whatever your difficulty, psychodrama is an active and creative form of therapy which can help improve daily and social functioning, stimulate spontaneity and creativity when with others, enliven and transform self perception thus improving personal relationships and aid emotional healing from trauma.
A welcoming space for creativity and connection in a small, closed, face to face group. Explore creative activities alongside others in a supportive environment. You are welcome to share your experiences and creations if you wish, all activities are optional, and you can take part at your own comfort level.
Saturdays: 27th June, 4th July, and 11th July
10:15am–12:30pm
£100 for the full course, payable in two instalments if preferred.
To book your place, please email info@heidibrowncounselling.com. You are also welcome to arrange a phone call if you would like to find out more.
A welcoming space for creativity and connection in a small, closed, face to face group. Explore creative activities alongside others in a supportive environment. You are welcome to share your experiences and creations if you wish, all activities are optional, and you can take part at your own comfort level.
Saturdays: 27th June, 4th July, and 11th July
10:15am–12:30pm
£100 for the full course, payable in two instalments if preferred.
To book your place, please email info@heidibrowncounselling.com. You are also welcome to arrange a phone call if you would like to find out more.
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
To support the processing of the art work, I draw from a narrative approach encouraging you to tell your story.
A group for women affected by menopause, both peri and post. Using art therapy to explore the mental, physical and identity related issues that arise in this stage of life. Registered Art Therapists Merita and Katie provide a safe space to guide you through creative practice that can support expression and exploration of any anxieties and questions that the group identify. Find companionship and comfort in shared experience.
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Do you often overthink, feel held back by your inner critic, or struggle to connect with your more spontaneous self? In this small, in-person Banbury group, you can safely experiment with new ways of connecting with yourself and others. The group is intentionally limited to five participants, allowing everyone space to explore, reflect, and be supported. Here, you’ll observe patterns, try out authentic expression, and discover fresh perspectives. It’s a space to nurture self-compassion, strengthen relational skills, and quietly reconnect with the parts of you that are often overlooked. Reach out - your place might be waiting.
Do you often overthink, feel held back by your inner critic, or struggle to connect with your more spontaneous self? In this small, in-person Banbury group, you can safely experiment with new ways of connecting with yourself and others. The group is intentionally limited to five participants, allowing everyone space to explore, reflect, and be supported. Here, you’ll observe patterns, try out authentic expression, and discover fresh perspectives. It’s a space to nurture self-compassion, strengthen relational skills, and quietly reconnect with the parts of you that are often overlooked. Reach out - your place might be waiting.
max 6 participants 2 hr session refreshments included
max 6 participants 2 hr session refreshments included
Balance & Bloom Circle is a welcoming space for women to pause, connect with others and nurture personal growth. Through gentle guided activities such as journaling, walking and crafts we will support each other on the journey to balance and blooming into our best selves.
Balance & Bloom Circle is a welcoming space for women to pause, connect with others and nurture personal growth. Through gentle guided activities such as journaling, walking and crafts we will support each other on the journey to balance and blooming into our best selves.
Max 10 Participants sept 2027 5 days in Portugal
Max 10 Participants sept 2027 5 days in Portugal
This is a creative psychotherapy group focussed on personal growth and healing, including relationship issues, depression, guilt, anxiety, anger, unhappiness, trauma, childhood abuse, disturbing dreams, recurring nightmares, isolation and many more emotional difficulties. You will become part of a close group of likeminded people supporting each other through the healing process. In the group you will meet other people who understand your struggles and who will inspire you with their own stories of overcoming adversity. Sessions are weekly and last two and half hours. The group can be fun, intense, challenging or inspiring, but will always be rewarding.
Individual 50 minute sessions in my art studio near Banbury: £50.
This is a creative psychotherapy group focussed on personal growth and healing, including relationship issues, depression, guilt, anxiety, anger, unhappiness, trauma, childhood abuse, disturbing dreams, recurring nightmares, isolation and many more emotional difficulties. You will become part of a close group of likeminded people supporting each other through the healing process. In the group you will meet other people who understand your struggles and who will inspire you with their own stories of overcoming adversity. Sessions are weekly and last two and half hours. The group can be fun, intense, challenging or inspiring, but will always be rewarding.
Online group. Easing stress and anxiety, enhancing wellbeing and preventing/recovering from burnout. Nature-based guided relaxation, gentle breathwork, creative activities and expanding our sensory awareness to come into mindful presence. (Price is actually £8 per person but £20 is the lowest option on this website form). Days change each week. In-person outdoor groups will resume when Covid lessens. Contact me or see my website events page for further details.
I offer Art Therapy, outdoor wall and talk, and nature based mindfulness.
Online group. Easing stress and anxiety, enhancing wellbeing and preventing/recovering from burnout. Nature-based guided relaxation, gentle breathwork, creative activities and expanding our sensory awareness to come into mindful presence. (Price is actually £8 per person but £20 is the lowest option on this website form). Days change each week. In-person outdoor groups will resume when Covid lessens. Contact me or see my website events page for further details.
I hold regular 2hr group sessions that anyone can come to and try out some of the techniques from The Art of Emotions Programme. The cost for these sessions is £20 but if you are unable to afford this price I accept donations to suit your budget. To stay informed about these sessions 'like' The Art Clinic Liverpool facebook page.
Interactive online art therapy program.
I hold regular 2hr group sessions that anyone can come to and try out some of the techniques from The Art of Emotions Programme. The cost for these sessions is £20 but if you are unable to afford this price I accept donations to suit your budget. To stay informed about these sessions 'like' The Art Clinic Liverpool facebook page.
See more therapy options for Chesterfield
Creative Therapy Support Groups
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.