Support Groups in Carshalton

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Check out support groups located nearby or offering teletherapy in England below.

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Photo of Dr Anthony Theuninck, Psychologist in Carshalton, ENG
Men's Group
Psychologist, PsychD, AFBPSsS
Verified
"An online group that supports men to examine their experience of relationships and how this informs and is informed by their ideas of manhood and masculinity. "
020 3835 3180 
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Group meets in:
London SE19
Photo of Charmaine Zahra, Psychotherapist in Carshalton, ENG
Bereavement Walk and Talk
Psychotherapist, MBACP
Verified
"A social group for people who feel isolated due to their grief. £5 per session. Participants need to be assessed before they join for the first time. "
01929 500559 
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Group meets in:
London SW19
Photo of Samantha Merry, Psychotherapist in Carshalton, ENG
Thursday Trauma focused Therapy Group
Psychotherapist, MA, MBACP
Verified
"Weekly open therapy group starting September 7pm-8.30pm Thursday evenings. Meeting in Bromley BR1. £30 a session payable monthly in advance. Initial enquiries welcome. "
 
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Group meets in:
Bromley BR1
Photo of Lydia Thomson, Psychotherapist in Carshalton, ENG
NVR (Non-violent Resistance)
Psychotherapist, MA, MUKCP
Verified
"Non-violent resistance is a systemic approach which aims to build parent agency and a positive support network around children who display destructive behaviour. "
020 8138 8497 
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Group meets in:
London SE22
Photo of Piotr Sznicer, Psychotherapist in Carshalton, ENG
Introduction to mindfulness Workshop
Psychotherapist, MBACP
Verified
020 3871 3253 
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Group meets in:
London SW11
Photo of Maria-Jose Blanco, Psychotherapist in Carshalton, ENG
Thursday evening
Psychotherapist, PhD, MUKCP
Verified
"We are all born into a family group, this is were we first learn to relate to others. Our first experiences are also lived in groups: nursery, school, groups of friends. Groups are our natural environment. Our difficulties in many ..."
020 4538 1557 
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Group meets in:
London W6
Photo of Twickenham Therapist, Psychotherapist in Carshalton, ENG
Write Now - Therapeutic Writing Group
Psychotherapist, MBACP Accred
Verified
"We all have stories that help us place ourselves in the world; some we inherit from our parents or grandparents and others we form for ourselves. Write Now is an 8-week therapeutic writing group. In each session you will explore ..."
020 3917 4079 
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Group meets in:
Twickenham TW2
Photo of Joseph Gale Burns, Psychotherapist in Carshalton, ENG
Group on Climate Change
Psychotherapist, MA
Verified
020 3835 2462 
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Group meets in:
London SE23
Photo of Amanda Jane Morris. Mbacp Accred Counsellor Supervisor, Psychotherapist in Carshalton, ENG
year 6/7 transition group (online)
Psychotherapist, DCounsPsych, MBACP
Verified
"Promotes a sense of belonging which encourages acceptance and support for those new to the school community, encouraging self-esteem and enables the more vulnerable young people?to feel more accepted in a group space. Using a variety of inter-personal skills, listening ..."
07723 492342 
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Group meets in:
Bromley BR1
Photo of Debra Powell, Psychologist in Carshalton, ENG
Coping Skills Group
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"Group therapy is a useful way for people who share a common problem to get support and advice from each other. Groups usually consist of up to eight individuals along with a therapist. Currently Coping Strategy groups focusing on how ..."
020 3835 2638 
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Group meets in:
London SE4
Photo of Kate Megase, Psychotherapist in Carshalton, ENG
Stress Management
Psychotherapist, MBACP Accred
Verified
"Course Overview - What is stress? Facts and figures about stress in the workplace What causes stress? How stress can affect your health Signs and Symptoms of stress Stress self-assessment questionnaire Strategies for managing pressure and reducing stress: Prevention techniques ..."
01798 305047 
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Group meets in:
Croydon CR9
Photo of Sage London Counselling, Counsellor in Carshalton, ENG
BACP
Counsellor, MBACP
Verified
020 3835 6162 
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Group meets in:
Richmond TW9
Photo of Lorena Olea-Bouchat, Psychologist in Carshalton, ENG
Support Group Depression, Anxiety and Stress
Psychologist, MSc, MBPsS
Verified
"Sessions are an open, secure and welcoming space to speak freely about your feeling, thought and life experiences. Sessions are focused on learning new coping skills/ changing patterns of behaviours. The minimum commitment is twice a month. Wednesdays from 6 ..."
 
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Group meets in:
London SW2
Photo of Dr Yordan K. Zhekov, Counsellor in Carshalton, ENG
Clinical Supervision
Counsellor, PhD, MBACP
Verified
"The provision of empowerment to the practitioner to continue effectively the work while maintaining personal and professional credibility is the goal of this important task. This is achieved through the supervisions’ formative, restorative and normative functions according to the supervisee’s ..."
01923 936765 
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Group meets in:
London SW7
Photo of Amanda Jane Morris. Mbacp Accred Counsellor Supervisor, Psychotherapist in Carshalton, ENG
Parenting children- with Anxiety, SEND(online)
Psychotherapist, DCounsPsych, MBACP
Verified
"Please see information leaflet in photo section. A group of up to ten adults meet once a week ( currently via zoom) to explore challenges in their households and with their children , teaching strategies and techniques, identifying support networks, ..."
07723 492342 
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Group meets in:
Bromley BR1
Photo of Zac Fine, Psychotherapist in Carshalton, ENG
The Ceasefire Method
Psychotherapist, MBACP
Verified
"A 12-week online program (one-to-one and group) designed to help you improve your relationship with your ex-partner so you can see more of your child / children. Conflict over kids can rapidly escalate after separation and create years of expensive ..."
020 3095 2848 
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Group meets in:
London SW11
Photo of Mind Hubs, Psychotherapist in Carshalton, ENG
Online Therapy Group
Psychotherapist, MSc, BPC
Verified
"COMBINING ONLINE PSYCHOTHERAPY & MENTORING FOR DIVERSE MINDS. Ready to take your next step? This is a weekly group with access to a psychotherapist to kickstart your mental health & self discovery journey. This group is tailored towards BAME communities ..."
020 3893 3290 
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Group meets in:
London SE1
Photo of TeenMatters, Psychotherapist in Carshalton, ENG
TeenMatters
Psychotherapist, MSc, MUKCP
Verified
"We are a group of 3 psychotherapists/ counsellors living and working in London, who set up a practice together called Teenmatters, offering specialist support to those at the beginning, middle and end of adolescence (which extends to the mid 20s) ..."
 
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Group meets in:
Twickenham TW1
Photo of Marie Maynard Morgan, Psychotherapist in Carshalton, ENG
River Nile, Luxor Egypt, perfect Retreat, Sabatcal
Psychotherapist, MSc, MBACP Accred
Verified
"I highly recommend 2 wonderful people I know and respect, UK residents Christopher, Pamela. They met a wonderful Egyptian Khyry on holiday, combined skills to build 2 authentic 10 bedroom villas, with swimming pool right on the Nile river. From ..."
01273 037747 
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Group meets in:
London SW13
Photo of MarcusNicholson.Global, Psychologist in Carshalton, ENG
The Relationship And Sexuality Mentor, London, UK
Psychologist, MBPsS
Verified
"Hello! I'm Marcus Nicholson, The Relationship and Sexuality Mentor. I specialize in working with the LGBTI and straight communities, and I coach them to reclaim their authentic selves, so they can achieve relationship, sex and gender wholeness. My unique quality ..."
01748 902591 
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Group meets in:
London W14

See more therapy options for Carshalton

What is the difference between Group Therapy and a Support Group?
Carshalton Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Carshalton is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Carshalton are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Carshalton allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Carshalton can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.