Support Groups in Bromley

Healing the Mother Wound
A therapeutic support group for the daughters of narcissistic mothers
Photo of Integrated Thinking Therapies, Psychotherapist in Bromley, England
Hosted by Integrated Thinking Therapies
Psychotherapist, MA, BPC
Verified
Group meets in Bromley BR1
A therapeutic support group for the daughters of narcissistic mothers
07492 879308 View 07492 879308
The Centre for Counselling
A group of therapists serving Bromley and surrounding areas. Therapy for adults, couples, families and children.
Photo of Melanie Chesnokov, Counsellor in Bromley, England
Hosted by Melanie Chesnokov
Counsellor, MA, MBACP
Verified
Group meets in Bromley BR1
A group of therapists serving Bromley and surrounding areas. Therapy for adults, couples, families and children.
07522 101363 View 07522 101363
year 6/7 transition group (online)
Promotes a sense of belonging which encourages acceptance and support for those new to the school community, encouraging self-esteem and enables the more vulnerable young people?to feel more accepted in a group space. Using a variety of inter-personal skills, listening ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Promotes a sense of belonging which encourages acceptance and support for those new to the school community, encouraging self-esteem and enables the more vulnerable young people?to feel more accepted in a group space. Using a variety of inter-personal skills, listening ...
07723 492342 View 07723 492342
Anxiety - Adult or child Group (online)
Identifying the main individual anxiety, psycho-education around anxiety and exploring how it physically presents for them. Learning relaxation techniques, mindfulness, coping strategies for a panic attack, using CBT tools to combat anxious thoughts and changing their thought patterns to more ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Identifying the main individual anxiety, psycho-education around anxiety and exploring how it physically presents for them. Learning relaxation techniques, mindfulness, coping strategies for a panic attack, using CBT tools to combat anxious thoughts and changing their thought patterns to more ...
07723 492342 View 07723 492342
Parenting children- with Anxiety, SEND(online)
Please see information leaflet in photo section. A group of up to ten adults meet once a week ( currently via zoom) to explore challenges in their households and with their children , teaching strategies and techniques, identifying support networks, ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Please see information leaflet in photo section. A group of up to ten adults meet once a week ( currently via zoom) to explore challenges in their households and with their children , teaching strategies and techniques, identifying support networks, ...
07723 492342 View 07723 492342

More Groups Nearby

Healing the Mother Wound
A therapeutic support group for the daughters of narcissistic mothers
Photo of Integrated Thinking Therapies, Psychotherapist in Bromley, England
Hosted by Integrated Thinking Therapies
Psychotherapist, MA, BPC
Verified
Group meets in Bromley BR1
A therapeutic support group for the daughters of narcissistic mothers
07492 879308 View 07492 879308
The Centre for Counselling
A group of therapists serving Bromley and surrounding areas. Therapy for adults, couples, families and children.
Photo of Melanie Chesnokov, Counsellor in Bromley, England
Hosted by Melanie Chesnokov
Counsellor, MA, MBACP
Verified
Group meets in Bromley BR1
A group of therapists serving Bromley and surrounding areas. Therapy for adults, couples, families and children.
07522 101363 View 07522 101363
year 6/7 transition group (online)
Promotes a sense of belonging which encourages acceptance and support for those new to the school community, encouraging self-esteem and enables the more vulnerable young people?to feel more accepted in a group space. Using a variety of inter-personal skills, listening ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Promotes a sense of belonging which encourages acceptance and support for those new to the school community, encouraging self-esteem and enables the more vulnerable young people?to feel more accepted in a group space. Using a variety of inter-personal skills, listening ...
07723 492342 View 07723 492342
Anxiety - Adult or child Group (online)
Identifying the main individual anxiety, psycho-education around anxiety and exploring how it physically presents for them. Learning relaxation techniques, mindfulness, coping strategies for a panic attack, using CBT tools to combat anxious thoughts and changing their thought patterns to more ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Identifying the main individual anxiety, psycho-education around anxiety and exploring how it physically presents for them. Learning relaxation techniques, mindfulness, coping strategies for a panic attack, using CBT tools to combat anxious thoughts and changing their thought patterns to more ...
07723 492342 View 07723 492342
Parenting children- with Anxiety, SEND(online)
Please see information leaflet in photo section. A group of up to ten adults meet once a week ( currently via zoom) to explore challenges in their households and with their children , teaching strategies and techniques, identifying support networks, ...
Photo of Amanda Jane Morris. Counsellor Supervisor- Bacp Accred, Psychotherapist in Bromley, England
Hosted by Amanda Jane Morris. Counsellor Supervisor- Bacp Accred
Psychotherapist, DCounsPsych, MBACP
Verified
Group meets in Bromley BR1
Please see information leaflet in photo section. A group of up to ten adults meet once a week ( currently via zoom) to explore challenges in their households and with their children , teaching strategies and techniques, identifying support networks, ...
07723 492342 View 07723 492342
Ecotherapy Practice
Ecotherapy weaves together the relational aspects of self, others (group participants) and nature to regain a sense of belonging, identity and collective healing. The group experience draws upon spiritual elements and psychotherapeutic theories to create a relational wholeness of our ...
Photo of Hulya Kusella, Psychotherapist in Bromley, England
Hosted by Hulya Kusella
Psychotherapist, MBACP Accred
Verified
Group meets in Mitcham CR4
Ecotherapy weaves together the relational aspects of self, others (group participants) and nature to regain a sense of belonging, identity and collective healing. The group experience draws upon spiritual elements and psychotherapeutic theories to create a relational wholeness of our ...
01260 545134 View 01260 545134
London Bridge Men's Group
A weekly closed Men's counselling group, meaning that you will not be able to just drop into the group, it will run from 7.30pm to 9pm every week. This will be group therapy and I am there to facilitate the ...
Photo of Bankole Jaiyeoba, Psychotherapist in Bromley, England
Hosted by Bankole Jaiyeoba
Psychotherapist, MBACP
Verified
Group meets in London SE1
A weekly closed Men's counselling group, meaning that you will not be able to just drop into the group, it will run from 7.30pm to 9pm every week. This will be group therapy and I am there to facilitate the ...
020 4538 5097 View 020 4538 5097
DBT London - Family Support Group
DBT London FREE online support group offers invaluable assistance to families and patients navigating the complexities of mental health issues. It provides a safe, understanding environment where members can share experiences, strategies, and encouragement. This communal support fosters a sense ...
Photo of DBT London, Psychotherapist in Bromley, England
Hosted by DBT London
Psychotherapist, MA, MUKCP
Verified
Group meets in London NW4
DBT London FREE online support group offers invaluable assistance to families and patients navigating the complexities of mental health issues. It provides a safe, understanding environment where members can share experiences, strategies, and encouragement. This communal support fosters a sense ...
07480 487002 View 07480 487002
LGBTQ+ Faith-Background Therapeutic Group
This is a short-term therapeutic group for LGBTQ+ people who have left, or feel on the edge of, a faith-based community. It is an inclusive space for those who identify as having a personal faith, those who do not, and ...
Photo of Danny Lee, Counsellor in Bromley, England
Hosted by Danny Lee
Counsellor, MBACP
Verified
Group meets in London SE21
This is a short-term therapeutic group for LGBTQ+ people who have left, or feel on the edge of, a faith-based community. It is an inclusive space for those who identify as having a personal faith, those who do not, and ...
View
Luminous Marriage (Christian Devotional)
Living Life to The Full With God Devotional will teach you important life skills that aim to help empower, elevate, equip and encourage you in your marriage relationship. You will learn how to understand your anxieties, worries, anger and discontentment. ...
Photo of Dawn Aruoma, Counsellor in Bromley, England
Hosted by Dawn Aruoma
Counsellor, MA, ACC Reg
Verified
Group meets in Barking IG11
Living Life to The Full With God Devotional will teach you important life skills that aim to help empower, elevate, equip and encourage you in your marriage relationship. You will learn how to understand your anxieties, worries, anger and discontentment. ...
07480 802691 View 07480 802691
Young Peoples Support Group
Hosted by The Rewise Project
Counsellor, MBACP
Verified
Group meets in London SE10
020 3962 1164 View 020 3962 1164
Support Group
Small supportive group for those struggling with anxiety, depression, loneliness, addiction recovery.
Photo of Esther Balmer, Psychotherapist in Bromley, England
Hosted by Esther Balmer
Psychotherapist, MA, MBACP Accred
Verified
Group meets in London SW11
Small supportive group for those struggling with anxiety, depression, loneliness, addiction recovery.
020 3984 9582 View 020 3984 9582
Child Art Therapy (6-12 year olds)
A small in-person art therapy group for up to 3 children aged 6-12 years old. The purpose of the group is for children to develop self-awareness of themselves and others particularly developing relationships, repairing ruptures, understanding friendship and feelings. This ...
Photo of Sarah Reid, Psychotherapist in Bromley, England
Hosted by Sarah Reid
Psychotherapist, MA, HCPC-Art Therap.
Verified
Group meets in London SE26
A small in-person art therapy group for up to 3 children aged 6-12 years old. The purpose of the group is for children to develop self-awareness of themselves and others particularly developing relationships, repairing ruptures, understanding friendship and feelings. This ...
020 4538 3872 View 020 4538 3872
Supportive Group Counselling (online and in person
The group setting was developed with the support from experienced BACP counsellors and psychotherapists This group setting will help one to develop an awareness to cope with life challenges on a daily basis. This is an open group – taking ...
Photo of Repercia Therapeutic Counselling Services, Counsellor in Bromley, England
Hosted by Repercia Therapeutic Counselling Services
Counsellor, MBACP
Verified
Group meets in London SE16
The group setting was developed with the support from experienced BACP counsellors and psychotherapists This group setting will help one to develop an awareness to cope with life challenges on a daily basis. This is an open group – taking ...
020 3870 2479 View 020 3870 2479
Learn to relieve stress, & make life changes.
In these Masterclasses I teach you how to master whatever bothers you now. I ask you to choose a problem and then I help you work out what is the root cause. We then heal that root cause for you ...
Photo of Victoria Walford, Psychologist in Bromley, England
Hosted by Victoria Walford
Psychologist, GMBPsS
Verified
Group meets in London SW1V
In these Masterclasses I teach you how to master whatever bothers you now. I ask you to choose a problem and then I help you work out what is the root cause. We then heal that root cause for you ...
020 3962 0683 View 020 3962 0683

See more therapy options for Bromley

Nearby Searches for Bromley


What is the difference between Group Therapy and a Support Group?
Bromley Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Bromley is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Bromley are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Bromley allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Bromley can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.