A therapy group offers a unique opportunity to explore how we relate to ourselves and others. In this group, we support queer, gay, bi and trans men and non-binary folk to explore their wounds and celebrate their identities. Work on your relationship to self and others. Receive support and feedback. Increase interpersonal confidence. Develop deep, genuine connections. We meet weekly, in central Bristol.
A therapy group offers a unique opportunity to explore how we relate to ourselves and others. In this group, we support queer, gay, bi and trans men and non-binary folk to explore their wounds and celebrate their identities. Work on your relationship to self and others. Receive support and feedback. Increase interpersonal confidence. Develop deep, genuine connections. We meet weekly, in central Bristol.
I run an ongoing relational therapy group at 7:30 on Wednesday evenings; there are places for new participants. Group therapy is a first choice of treatment for those motivated to explore and enrich their communication and relationships with others in a confidential setting. Under my guidance and encouragement as facilitator in this therapeutic journey, we explore interactions, dreams and imagination and find the confidence to define and develop the therapeutic level. If you wish to pursue this, we can arrange some individual sessions for us to think together about what you hope for from being in the group.
I run an ongoing relational therapy group at 7:30 on Wednesday evenings; there are places for new participants. Group therapy is a first choice of treatment for those motivated to explore and enrich their communication and relationships with others in a confidential setting. Under my guidance and encouragement as facilitator in this therapeutic journey, we explore interactions, dreams and imagination and find the confidence to define and develop the therapeutic level. If you wish to pursue this, we can arrange some individual sessions for us to think together about what you hope for from being in the group.
We recognise the need for difference to be normalised in society. Appearance, relationship and neuro diversity are a fact of life for many individuals and yet all are still widely under-represented and unacknowledged in mainstream counselling and psychotherapy. We’re here to change that! Who Are We? We are a progressive, forward thinking Counselling and Psychotherapy practice, actively engaging with difference.
We recognise the need for difference to be normalised in society. Appearance, relationship and neuro diversity are a fact of life for many individuals and yet all are still widely under-represented and unacknowledged in mainstream counselling and psychotherapy. We’re here to change that! Who Are We? We are a progressive, forward thinking Counselling and Psychotherapy practice, actively engaging with difference.
Are you looking for somewhere you fit and belong? The EarthShip is a group for 12-15 year olds who might be highly sensitive and sometimes find life overwhelming. Join us on a magical allotment in BS5 to: ?*Learn ways of relaxing in nature. * Make friendships, have fun together, play games, awaken our imagination. *Talk, share, listen to each other while crafting around the fire *Find ways of giving back to the earth. *Mark and celebrate the seasons. *Gardening & growing. *Storytelling to understand ourselves. *Finding power animals. *Connect with magic & our animal senses. *Make relationships with local animals, birds + plants.
Are you looking for somewhere you fit and belong? The EarthShip is a group for 12-15 year olds who might be highly sensitive and sometimes find life overwhelming. Join us on a magical allotment in BS5 to: ?*Learn ways of relaxing in nature. * Make friendships, have fun together, play games, awaken our imagination. *Talk, share, listen to each other while crafting around the fire *Find ways of giving back to the earth. *Mark and celebrate the seasons. *Gardening & growing. *Storytelling to understand ourselves. *Finding power animals. *Connect with magic & our animal senses. *Make relationships with local animals, birds + plants.
There are spaces available in an open-ended weekly relational therapy group, of 5 - 7 (maximum) participants. Group therapy is a first choice of treatment for those motivated to explore and enrich their communication and relationships with others in a confidential setting. Under my guidance and encouragement as facilitator in this therapeutic journey, we explore interactions, dreams and imagination and find the confidence to define and develop the therapeutic level. If you wish to pursue this, we can arrange individual sessions for us to think together about what you hope for from being in the group.
There are spaces available in an open-ended weekly relational therapy group, of 5 - 7 (maximum) participants. Group therapy is a first choice of treatment for those motivated to explore and enrich their communication and relationships with others in a confidential setting. Under my guidance and encouragement as facilitator in this therapeutic journey, we explore interactions, dreams and imagination and find the confidence to define and develop the therapeutic level. If you wish to pursue this, we can arrange individual sessions for us to think together about what you hope for from being in the group.
I am planning to run an early evening group, maximum of 7 participants, to commence Autumn 2026. This is for those who desire to reach out to others in a confidential setting and clarify the relational and creative challenges of life. Under my guidance and encouragement as facilitator, we co-create an environment for honest communication, exploring experiences, interactions, dreams and imagination, and find the confidence to define and develop the therapeutic level. If you wish to pursue this, contact me to arrange some individual sessions to think together about what you looking for from being in a group.
I am planning to run an early evening group, maximum of 7 participants, to commence Autumn 2026. This is for those who desire to reach out to others in a confidential setting and clarify the relational and creative challenges of life. Under my guidance and encouragement as facilitator, we co-create an environment for honest communication, exploring experiences, interactions, dreams and imagination, and find the confidence to define and develop the therapeutic level. If you wish to pursue this, contact me to arrange some individual sessions to think together about what you looking for from being in a group.
More Groups Nearby
Engaging with others in a group can diminish feelings of isolation and foster understanding and a potent sense of belonging. Each member contributes unique experiences. Members benefit from multiple viewpoints, gaining deeper insights into their behaviours, emotional triggers, and coping mechanisms. Group sessions cost less than individual sessions. Members can refine their communication and interpersonal skills. The group becomes a microcosm of the outside world: in this environment, members can safely address and modify dysfunctional patterns of behaviour. Group therapy is an active, dynamic force driving transformative change. It harnesses the power of collective experience, shared wisdom, and mutual support.
Engaging with others in a group can diminish feelings of isolation and foster understanding and a potent sense of belonging. Each member contributes unique experiences. Members benefit from multiple viewpoints, gaining deeper insights into their behaviours, emotional triggers, and coping mechanisms. Group sessions cost less than individual sessions. Members can refine their communication and interpersonal skills. The group becomes a microcosm of the outside world: in this environment, members can safely address and modify dysfunctional patterns of behaviour. Group therapy is an active, dynamic force driving transformative change. It harnesses the power of collective experience, shared wisdom, and mutual support.
Online Groups
I run a monthly support Group for Young Carers once a month, we chat, participate in creative projects and learn techniques to support our wellbeing. The group is small and runs every 2nd Monday in the month 5-6.15pm. New client's need to register, this group is for any Young Carer, who supports parents or carers or have a sibling that maybe struggling and impacts their quality of life. The groups intention is to form peer relationships, space and opportunity to flourish individually. Cost per session £22, snacks and drinks provided. Unfortunately there a quite a number of stairs to this venue.
I run a monthly support Group for Young Carers once a month, we chat, participate in creative projects and learn techniques to support our wellbeing. The group is small and runs every 2nd Monday in the month 5-6.15pm. New client's need to register, this group is for any Young Carer, who supports parents or carers or have a sibling that maybe struggling and impacts their quality of life. The groups intention is to form peer relationships, space and opportunity to flourish individually. Cost per session £22, snacks and drinks provided. Unfortunately there a quite a number of stairs to this venue.
This is a creative psychotherapy group focussed on personal growth and healing, including relationship issues, depression, guilt, anxiety, anger, unhappiness, trauma, childhood abuse, disturbing dreams, recurring nightmares, isolation and many more emotional difficulties. You will become part of a close group of likeminded people supporting each other through the healing process. In the group you will meet other people who understand your struggles and who will inspire you with their own stories of overcoming adversity. Sessions are weekly and last two and half hours. The group can be fun, intense, challenging or inspiring, but will always be rewarding.
This is a creative psychotherapy group focussed on personal growth and healing, including relationship issues, depression, guilt, anxiety, anger, unhappiness, trauma, childhood abuse, disturbing dreams, recurring nightmares, isolation and many more emotional difficulties. You will become part of a close group of likeminded people supporting each other through the healing process. In the group you will meet other people who understand your struggles and who will inspire you with their own stories of overcoming adversity. Sessions are weekly and last two and half hours. The group can be fun, intense, challenging or inspiring, but will always be rewarding.
This personal development group offers space to explore how you meet yourself and others. Often, the ways we relate, to loved ones, colleagues, or even our own feelings, follow old patterns that no longer serve. In Gestalt group work, we bring gentle awareness to these moments of connection and disconnection, allowing something new to emerge. Facilitated by UKCP-registered group specialists, this is a space for reflection, growth, and relational learning, a community where awareness and compassion support personal transformation. Starting end of January 2026, limited to 12 spaces. Please reach out for more information or to register your interest.
This personal development group offers space to explore how you meet yourself and others. Often, the ways we relate, to loved ones, colleagues, or even our own feelings, follow old patterns that no longer serve. In Gestalt group work, we bring gentle awareness to these moments of connection and disconnection, allowing something new to emerge. Facilitated by UKCP-registered group specialists, this is a space for reflection, growth, and relational learning, a community where awareness and compassion support personal transformation. Starting end of January 2026, limited to 12 spaces. Please reach out for more information or to register your interest.
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Sensitive Soul Circle offer online community gatherings for sensitive souls, intuitives, and deep feelers craving heartfelt connection with people who truly understand. Please note that this is not group therapy. It's free to attend. You will receive a sign-up link as soon as you register your interest.
Psychoeducational groups. Psychoeducational group therapy focuses on educating members about their conditions and providing them with new coping strategies
Psychoeducational groups. Psychoeducational group therapy focuses on educating members about their conditions and providing them with new coping strategies
Do you often overthink, feel held back by your inner critic, or struggle to connect with your more spontaneous self? In this small, in-person Banbury group, you can safely experiment with new ways of connecting with yourself and others. The group is intentionally limited to five participants, allowing everyone space to explore, reflect, and be supported. Here, you’ll observe patterns, try out authentic expression, and discover fresh perspectives. It’s a space to nurture self-compassion, strengthen relational skills, and quietly reconnect with the parts of you that are often overlooked. Reach out - your place might be waiting.
Do you often overthink, feel held back by your inner critic, or struggle to connect with your more spontaneous self? In this small, in-person Banbury group, you can safely experiment with new ways of connecting with yourself and others. The group is intentionally limited to five participants, allowing everyone space to explore, reflect, and be supported. Here, you’ll observe patterns, try out authentic expression, and discover fresh perspectives. It’s a space to nurture self-compassion, strengthen relational skills, and quietly reconnect with the parts of you that are often overlooked. Reach out - your place might be waiting.
Alda runs dance journeys for personal growth. It is not therapy, but it can definitely have therapeutic effects. If you're ready to start your journey towards transformation, but therapy feels like too much at the moment, this could be a great starting point. It is a safe, contained space to look inside, listen to your body, and express in movement what is going on inside. The journeys can also serve as support for those who wish to learn about themselves and find therapy fees unaffordable at the moment. You can find more information in www.danceyourlife.co.uk.
Hosted by Alda Gomez - Energy Psychotherapist & Supervisor
Psychotherapist, MA, MBACP Accred
Group meets in Exeter EX2
Alda runs dance journeys for personal growth. It is not therapy, but it can definitely have therapeutic effects. If you're ready to start your journey towards transformation, but therapy feels like too much at the moment, this could be a great starting point. It is a safe, contained space to look inside, listen to your body, and express in movement what is going on inside. The journeys can also serve as support for those who wish to learn about themselves and find therapy fees unaffordable at the moment. You can find more information in www.danceyourlife.co.uk.
A group for 16-18 year olds who are struggling to feel comfortable in a group after some experience of being bullied. After some one to one sessions with me to build up self confidence, the next stage is to join a group and practise these skills in a safe environment where a facilitator keeps things on track. The main aim of the group is to feel a sense of belonging building up trust and gradually feeling safer to be yourself sharing what’s happened to you with other people who’ve been through similar experiences and feeling accepted.
A group for 16-18 year olds who are struggling to feel comfortable in a group after some experience of being bullied. After some one to one sessions with me to build up self confidence, the next stage is to join a group and practise these skills in a safe environment where a facilitator keeps things on track. The main aim of the group is to feel a sense of belonging building up trust and gradually feeling safer to be yourself sharing what’s happened to you with other people who’ve been through similar experiences and feeling accepted.
