Support Groups in Bekesbourne

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Check out support groups located nearby or offering teletherapy in England below.

More Groups Nearby

Photo of Elizabeth Hartley Coaching, Psychotherapist in Bekesbourne, ENG
Canterbuy Coaching Group with Elizabeth Hartley
Psychotherapist, MSc, MBACP
Verified
"A coaching group can be a wonderful place to raise self- awareness and deepen understanding of what is keeping us stuck. If you are feeling stress and anxiety about re-connecting with others, then this group is for you. We will ..."
01227 538072 
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Group meets in:
Canterbury CT2
Photo of Linda Christiane Bishopp, Psychotherapist in Bekesbourne, ENG
Jungian Dream Analysis Workshop
Psychotherapist, MA, MBACP
Verified
"Working with our dreams brings insight into our unconscious functioning. We contain all the information we need within ourselves if only we knew how to access and translate the often confusing images and messages received in dreams. This workshop helps ..."
01233 225083 
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Group meets in:
Ashford TN24
Photo of Sue Brown, Counsellor in Bekesbourne, ENG
The impact of Workplace Discrimination Programme
Counsellor, MSc, MBACP
Verified
"This programme is aimed at addressing the emotional impact of workplace discrimination, including the 9 protected characteristics under the Equality Act 2010. These six weekly online sessions are for individuals to share their experiences, to gain support and begin the ..."
01227 931701 
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Group meets in:
Canterbury CT2
Photo of Linda Christiane Bishopp, Psychotherapist in Bekesbourne, ENG
Introduction to Spiritual Healing Workshop
Psychotherapist, MA, MBACP
Verified
"If you have curiosity about what spiritual healing is and whether you are capable of becoming a healer, then this workshop is for you. It is a very relaxing day, in a safe environment, where you have the opportunity to ..."
01233 225083 
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Group meets in:
Ashford TN24
Photo of Amanda Jane Carpenter, Psychotherapist in Bekesbourne, ENG
On line weekly psychotherapy group
Psychotherapist, MSc, MUKCP
Verified
"The intention of the group is to provide longer term therapy and support for those who continue to experience on going difficulties regarding attachment, developmental and complex trauma, separation and loss. Prior to joining the group I do advise that ..."
01227 931716 
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Group meets in:
Canterbury CT4
Photo of Sue Brown, Counsellor in Bekesbourne, ENG
Exploring the Impact of Workplace Discrimination
Counsellor, MSc, MBACP
Verified
"Exploring how workplace discrimination impacts individuals who are covered under the Equality Act 2010. This group allow participants to express and work on the emotional impact of being discriminated in the workplace. It is a six weekly interactive session, where ..."
01227 931701 
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Group meets in:
Canterbury CT2

See more therapy options for Bekesbourne

What is the difference between Group Therapy and a Support Group?
Bekesbourne Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Bekesbourne is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Bekesbourne are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Bekesbourne allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Bekesbourne can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.