Support Groups in Beckenham

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Check out support groups located nearby or offering teletherapy in England below.

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Photo of Andrew Mallett, Psychotherapist in Beckenham, ENG
Once weekly analytic group
Psychotherapist, MA, MUKCP
Verified
"In group analytic therapy, the group itself becomes the mechanism for change. Members not only receive support but actively contribute to each other. As similarities and differences emerge, the group becomes a forum in which members gain insight into their ..."
020 8106 5644 
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Group meets in:
London W1G
Photo of Dr Diwakar Sukul, Psychologist in Beckenham, ENG
Addiction recovery
Psychologist, PhD, HCPC - Clin. Psych.
Verified
020 3917 4612 
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Group meets in:
London W1G
Photo of San Vtgotsky Wong, Psychotherapist in Beckenham, ENG
Play and Creative Emotional therapy Group
Psychotherapist, MA, MBACP
Verified
"Do you feel stressed? Do you struggle on teaching your kids? Do your kids have any SEN problems? Do you want to find the best way to help you and your kids?This Play and Creative emotional group can help you ..."
020 8138 8672 
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Group meets in:
London E14
Photo of Veronica Rumens, Psychotherapist in Beckenham, ENG
Breaking Up Support Group
Psychotherapist, MBACP
Verified
"This group is for women who are going through divorce, separation, end of relationship. For women who are having painful feelings of loss over romantic relationship that ended a long time ago. Or for women who are involved in unhealthy ..."
020 3962 0974 
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Group meets in:
London SE10
Photo of Lori Beth Bisbey, Psychologist in Beckenham, ENG
Exploring Power Dynamics in Relationships
Psychologist, PhD
Verified
"This group is for people wishing to explore power dynamics and authority transfer in their relationships. We will cover BDSM, kink, relationship diversity, relationship creation and sustaining long term relationships that include power dynamics. We will cover consensual nonmonogamy when ..."
01892 313259 
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Group meets in:
London EC1N
Photo of DBT in Mind Team, Psychotherapist in Beckenham, ENG
Metalisation Based Treatment
Psychotherapist, MSc, MUKCP
Verified
"If any of the following challenges interfere with the quality of your life MBT is highly recommended: Difficulties regulating intense emotions that lead you to behaving in ways you don’t understand; Chaotic relationships where you either frantically pursue or impulsively ..."
020 3870 3919 
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Group meets in:
London N1
Photo of Dr Farah Nadeem, Psychologist in Beckenham, ENG
Improving self-esteem/confidence
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
"This is a hour and half group where a group bond together to work through self-esteem issues, We meet fortnightly, for 12 weeks during a time where all ten members of the group can meet. "
01748 901513 
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Group meets in:
London SW15
Photo of Cristian A Nica, Psychologist in Beckenham, ENG
Meaningful meditation sessions
Psychologist, MSc, HCPC - Clin. Psych.
Verified
"How should we meditate? Some choose a reliable technique (backed by science), others the technique they are most familiar with. But familiarity doesn't always lead to greater meaning. In a meaningful meditation session, insights trigger mental events you can relate ..."
020 4538 6560 
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Group meets in:
London WC1A
Photo of Güllü Solak, Psychotherapist in Beckenham, ENG
City Wellbeing Clinic
Psychotherapist, MBACP
Verified
"We are a group of experienced mental health clinicians who are passionate about providing high quality, evidenced - based and effective care. We believe in the importance of working holistically and considering your needs from multiple perspectives. We provide a ..."
020 8106 0729 
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Group meets in:
London E1
Photo of Cesar Azevedo, Psychotherapist in Beckenham, ENG
LGBT Counsellor
Psychotherapist, MBACP
Verified
"LGBT Counsellor in London - Contact Us: 07594 970537 "
020 3974 2381 
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Group meets in:
London W1B
Photo of Integrated Thinking Therapies, Psychotherapist in Beckenham, ENG
Healing the Mother Wound
Psychotherapist, MA, BPC
Verified
"A therapeutic support group for the daughters of narcissistic mothers "
07492 879308 
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Group meets in:
Bromley BR1
Photo of Mind-Reframed Team, Psychotherapist in Beckenham, ENG
DBT Skills Class (Online)
Psychotherapist, MSc, MBACP
Verified
"Dialectical Behaviour Therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. It was originally developed by Dr Marsha Linehan for self-harming individuals who met criteria for borderline personality disorder (BPD). DBT was ..."
020 3962 2353 
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Group meets in:
London N1
Photo of Maria-Jose Blanco, Psychotherapist in Beckenham, ENG
Young people's group (20-35 years old)
Psychotherapist, PhD, MUKCP
Verified
"Group therapy offers a safe, therapeutic place to speak about yourself, your family and other relationships. Conflicts and worries can be explored with others who are going through similar issues. Groups of up to 8 members meet once or twice ..."
020 4538 1557 
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Group meets in:
London W1T
Photo of Dr. Yordan K. Zhekov, Counsellor in Beckenham, ENG
Clinical Supervision
Counsellor, PhD, MBACP
Verified
"The provision of empowerment to the practitioner to continue effectively the work while maintaining personal and professional credibility is the goal of this important task. This is achieved through the supervisions’ formative, restorative and normative functions according to the supervisee’s ..."
01923 936765 
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Group meets in:
London SW7
Photo of Samantha Merry, Psychotherapist in Beckenham, ENG
Thursday Trauma focused Therapy Group
Psychotherapist, MA, MBACP
Verified
"Weekly open therapy group starting September 7pm-8.30pm Thursday evenings. Meeting in Bromley BR1. £30 a session payable monthly in advance. Initial enquiries welcome. "
07723 454122 
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Group meets in:
Bromley BR1
Photo of Irina Aron, Psychotherapist in Beckenham, ENG
Relationship Design Group
Psychotherapist, PhD, MBACP
Verified
"Together with my fellow psychotherapist, Julia Abolina, we have created The Relationship Design Club. Here you can join a community of people who want to deepen their capacity to relate. We invite you to come and explore with us your ..."
01748 901751 
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Group meets in:
London W1W
Photo of Couple's Counsellor @The Practice, Angel Islington, Psychotherapist in Beckenham, ENG
The Post Domestic Abuse Group
Psychotherapist, MBACP
Verified
"This group is for people who have left the abusive partner, worked on themselves and grieved the life they thought they would have for them and maybe for their children, and are ready to move on and would like a ..."
020 3962 0928 
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Group meets in:
London N1
Photo of Kate Megase, Psychotherapist in Beckenham, ENG
Stress Management
Psychotherapist, MBACP Accred
Verified
"Course Overview - What is stress? Facts and figures about stress in the workplace What causes stress? How stress can affect your health Signs and Symptoms of stress Stress self-assessment questionnaire Strategies for managing pressure and reducing stress: Prevention techniques ..."
01798 305047 
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Group meets in:
Croydon CR9
Photo of Joseph Gale Burns, Psychotherapist in Beckenham, ENG
Group on Climate Change
Psychotherapist, MA
Verified
020 3835 2462 
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Group meets in:
London SE23
Photo of citypsychologicalservices, Psychologist in Beckenham, ENG
DBT group
Psychologist, PhD, CPsychol
Verified
"The group therapy structure consists of 5 modules each lasting 4 weeks: Interpersonal Effectiveness, Emotional Regulation, Distress Tolerance and Mindfulness and "Middle Path". For individual therapy, the therapist and client identify target behaviours that need to be increased or decreased. ..."
020 3962 0360 
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Group meets in:
London EC3A

See more therapy options for Beckenham

What is the difference between Group Therapy and a Support Group?
Beckenham Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Beckenham is led by a therapist, group psychotherapist, or group counsellor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Beckenham are usually facilitated by a therapist or counsellor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Beckenham allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Beckenham can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.