Host: Patrick G Gwyer, PhD
Group meets in:
Eastleigh SO50
"This group helps people identify and express their emotions in a safe and appropriate way. It teaches people how to generate and regulate different emotions as well as how to accept and tolerate powerful and unpleasant emotions that are hard ..."
01489 665859
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Group meets in:
Eastleigh SO50
"This group helps people identify and express their emotions in a safe and appropriate way. It teaches people how to generate and regulate different emotions as well as how to accept and tolerate powerful and unpleasant emotions that are hard ..."
Photo of Mark Horner, Counsellor
Group meets in:
Winchester SO23
"I offer family work for those affected by a loved one addcition. I help families understand addiction and how cope effectivly: I also speacilise with families building bridges with those in active addiction. I am able to offer a tailored ..."
01962 673480
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Group meets in:
Winchester SO23
"I offer family work for those affected by a loved one addcition. I help families understand addiction and how cope effectivly: I also speacilise with families building bridges with those in active addiction. I am able to offer a tailored ..."
Photo of Corinne Marsh, Psychotherapist
Group meets in:
Basingstoke RG25
"The project is a psychologically informed environment that encourages participants from backgrounds such as Mental Health, Domestic Abuse, Probation, Homelessness to express themselves. Through the positive use of their creativity and imagination it is hoped to support recovery, build resilience ..."
01256 830520
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Group meets in:
Basingstoke RG25
"The project is a psychologically informed environment that encourages participants from backgrounds such as Mental Health, Domestic Abuse, Probation, Homelessness to express themselves. Through the positive use of their creativity and imagination it is hoped to support recovery, build resilience ..."
Photo of The Giles Practice, Psychotherapist
Group meets in:
Hook RG27
"New Group supporting those suffering with Emotionally Unstable Personality Disorder (formally Borderline Personality Disorder) "
01256 595034
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Group meets in:
Hook RG27
"New Group supporting those suffering with Emotionally Unstable Personality Disorder (formally Borderline Personality Disorder) "
Photo of Inclusion Psychologists Limited, Psychologist
Host: Shungu Hilda M'gadzah, PsychD
Group meets in:
Guildford GU2
"Group and/or individual Supervision for professionals. The aim of the supervision is to explore day to day experiences at work and the impact of diversity and inclusion issues. The sessions will enable you to identify the particular challenges you are ..."
07401 284697
Verified
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Group meets in:
Guildford GU2
"Group and/or individual Supervision for professionals. The aim of the supervision is to explore day to day experiences at work and the impact of diversity and inclusion issues. The sessions will enable you to identify the particular challenges you are ..."
Photo of Oliver Baum, Psychotherapist
Host: Oliver Baum
Group meets in:
Guildford GU4
"In Buddhism the Sangha or ‘Community of like minded Souls’ is considered one of the 3 essential parts of Human development, a part often sacrificed or missed in our busy lives. A Spiritual path or practice can feel lonely at ..."
01483 608675
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Group meets in:
Guildford GU4
"In Buddhism the Sangha or ‘Community of like minded Souls’ is considered one of the 3 essential parts of Human development, a part often sacrificed or missed in our busy lives. A Spiritual path or practice can feel lonely at ..."
Photo of Inclusion Psychologists Limited, Psychologist
Host: Shungu Hilda M'gadzah, PsychD
Group meets in:
Guildford GU2
"Group for senior leaders and managers designed to reflect on experiences of working with teams and organisations and to promote diversity and inclusion. Opportunity to share some of the challenges we face in a safe and secure group environment. Combination ..."
07401 284697
Verified
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Group meets in:
Guildford GU2
"Group for senior leaders and managers designed to reflect on experiences of working with teams and organisations and to promote diversity and inclusion. Opportunity to share some of the challenges we face in a safe and secure group environment. Combination ..."
Photo of Charlotte Ord, Psychologist
Host: Charlotte Ord, PsychD
Group meets in:
Guildford GU1
01483 930169
Verified
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Group meets in:
Guildford GU1
Photo of Inclusion Psychologists Limited, Psychologist
Host: Shungu Hilda M'gadzah, PsychD
Group meets in:
Guildford GU2
"A group offering support to mental health practitioners, frontline workers, teachers and other organisations. The focus of the group is on dealing with race and inequalities issues which impact on mental health. The group will have an opportunity to explore ..."
07401 284697
Verified
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Group meets in:
Guildford GU2
"A group offering support to mental health practitioners, frontline workers, teachers and other organisations. The focus of the group is on dealing with race and inequalities issues which impact on mental health. The group will have an opportunity to explore ..."

Not finding the right group for you? Try contacting one of our Therapists in Alton for guidance.


See more therapy options for Alton

Alton Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Alton counselling groups, Alton support groups, Alton mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Alton support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Alton to ask for a referral to alternative groups nearby.
What to expect in an Alton group?
In a professionally operated support group in Alton, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Alton group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Alton. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Alton.

What's the difference between individual and group therapy?