Eating Disorders Recovery Group (Online)

This is a supportive therapy group for individuals recovering from eating disorders, blending relational psychotherapy, parts work (IFS-informed), and psychoeducation. In a safe and compassionate space, we explore the emotional and relational roots of disordered eating. The group offers both experiential and educational elements, helping participants understand the psychology of eating disorders while practicing new ways of relating—to food, to others, and to themselves. Some of the topics we cover are: understanding the eating disorder as the tip of an iceberg, the neurobiology behind eating disorders, internal parts and their dynamics, body image etc.