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Photo of Dr Jo Gee, PhD, MUKCP, Psychotherapist
DBT Skills Group
Hosted by: Dr Jo Gee
or
THERAPY GROUP

DBT Skills Group

Photo of Dr Jo Gee, PhD, MUKCP, Psychotherapist
Hosted by: Dr Jo Gee
Verified by Psychology Today Verified by Psychology Today

07400 297958
Let's Connect 07400 297958
Photo of Dr Jo Gee, PhD, MUKCP, Psychotherapist

Our DBT Skills group is part of our DBT full programme. The DBT skills groups run online, and run more like a class. The DBT therapists teach you DBT skills from the Linehan skills training manual. We cover a number of key modules including mindfulness skills, distress tolerance, emotional regulation and interpersonal skills.

Group Details

Location

Online

Guildford GU2

Session Cost

£100

Expertise

Borderline Personality (BPD),  Eating Disorders,  Relationship Issues 

Types of Therapy

Dialectical Behaviour (DBT) 

Age

Adults 
Email Dr Jo Gee about this group or call - 07400 297958
Let's Connect 07400 297958
Photo of Dr Jo Gee, PhD, MUKCP, Psychotherapist

Group Practice at a Glance

Online

Guildford GU2

Location

Online

Guildford GU2