THERAPY GROUP
DBT Skills Group
Let's Connect 07400 297958
Our DBT Skills group is part of our DBT full programme. The DBT skills groups run online, and run more like a class. The DBT therapists teach you DBT skills from the Linehan skills training manual. We cover a number of key modules including mindfulness skills, distress tolerance, emotional regulation and interpersonal skills.
Group Details
Location
Online
Guildford GU2
Session Cost
£100
Expertise
Borderline Personality (BPD),
Eating Disorders,
Relationship Issues
Types of Therapy
Dialectical Behaviour (DBT)
Age
Adults
Email Dr Jo Gee about this group or call - 07400 297958
Let's Connect 07400 297958