DBT Online

London DBT Clinic Now Available Online Now with ZOOM Expertise from DBT therapists We successful treat clients suffering from personality disorder In the comfort of your own home or anywhere via a smartphone The flexibility of being able to receive expert treatment without having to travel Day time evening weekend DBT therapy sessions available Book appointment time that is convenient for you Evidence Based Outcomes shows that online therapy has many benefits & is an effective treatment Online therapy has been shown to produce the same positive outcomes as face-to-face therapy Overall patients receiving online therapy are very satisfied
Group Details
Location
DBT Online
65a
London NW4
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
DBT Online
65a
London NW4
My Other Groups
DBT Skills Training

London DBT Clinic Now Available Online via ZOOM we teach skills to help clients who become emotionally dysregulated or want to use self-harming or life threatening behaviours to cope with trauma Clients who attend often have a diagnosis of borderline personality disorder and struggle to regulate their emotions DBT Skills Groups will teach: Mindfulness Skills: increasing self-awareness to help cope Interpersonal Effectiveness Skills: feeling able to communicate with people more effectively Emotion Regulation Skills: learning how to understand emotions and how they affect behaviours Distress Tolerance Skills: learn ability to tolerate distress and to cope in a crisis