Couples and Relationship Therapy

Couples and relationship therapy I support you to slow down and better understand the patterns that shape your relationship. Drawing on creative, embodied and Internal Family System approaches, I help each person notice the different parts of you that can become activated in moments of conflict, distance or longing. Together we work to move beyond blame, strengthen communication, and create space for  partners to feel heard and understood. Through embodied awareness, curiosity and gentle playfulness, I will support you to reconnect with your own grounded presence and to meet each other with greater curiosity, clarity and compassion.