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Photo of Dr Sobia Khan - Dr Sobia Khan, PhD, MBACP, Counsellor
CBT for Postnatal Wellbeing
Hosted by: Dr Sobia Khan
or
THERAPY GROUP

CBT for Postnatal Wellbeing

Photo of Dr Sobia Khan - Dr Sobia Khan, PhD, MBACP, Counsellor
Hosted by: Dr Sobia Khan
Verified by Psychology Today Verified by Psychology Today

0161 524 1876
Let's Connect 0161 524 1876
Photo of Dr Sobia Khan - Dr Sobia Khan, PhD, MBACP, Counsellor

This is a safe space for women who are in their postnatal period who may be experiencing social isolation, low mood and anxiety, confidence and self-esteem issues, and/or putting a lot of pressure or having unrealistically high expectations of themselves. This is a safe space to work together using CBT techniques to help manage these symptoms and share your stories with other women experiencing these difficulties too.

Group Details

Location

Manchester M25

Session Cost

£20-£30

Group Meets

First Thu 6:30 A.M. - 8 A.M.

Expertise

Pregnancy, Prenatal, Postpartum 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Dr Sobia Khan about this group or call - 0161 524 1876
Let's Connect 0161 524 1876
Photo of Dr Sobia Khan - Dr Sobia Khan, PhD, MBACP, Counsellor

Practice at a Glance

Manchester M25

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