A coaching group can be a wonderful place to raise self- awareness and deepen understanding of what is keeping you stuck. If you are feeling stress and anxiety about re-connecting with others, then this group is for you. We will explore an issue to better understand what is blocking you from re-connecting in a meaningful way. You will learn techniques to self-regulate and bring balance to your overall decision making. The group will be facilitated Elizabeth Hartley a Psychotherapist and Master Coach. The sessions are booked in advance for a maximum of 8 people @ £45 per person, per session.
Issues: Anxiety, Self Esteem, Women's Issues
£40 - £50
University Road, Canterbury
10am - 11:30am