Boundaries and Bridges Group [10 weeks online]

Relationships shape every aspect of our lives, yet they can often feel complicated, challenging, or even overwhelming. This online group provides a supportive space to explore the dynamics of your relationships – whether with partners, family members, or friends – while developing deeper self-awareness and practical skills to foster healthier connections. Limited to 8 members, weekly sessions focus on understanding attachment styles and how they influence relationships; learning to set and maintain healthy boundaries; identifying patterns blocking connection; developing effective communication skills; and navigating conflict resolution with confidence and clarity. Next group starts early October 2025. To apply: lysakelly@icloud.com