Asian Therapy Group

This group enables individuals who find it hard to express their feelings, providing a way of working with others to identify, share and realise that they are not alone. Discovering who you are, is one of the therapeutic gains of working with this group. Group sessions will discuss themes that participants bring, with no fixed agenda. Participants will engage what is shared, with curiosity, courage, honesty and kindness. Anything raised will be confidential, remain within the group, and participants encouraged not to meet outside of sessions. Facilitated by Dr Reene Singh and Mehboob Dada, both experienced psychotherapists