Art Therapy for long term health conditions

In an expressive art therapy group for individuals with long-term health conditions, participants engage in mindful movement and artistic expression. The group integrates body awareness with various art forms such as painting and sculpting. Through somatic exploration, participants connect with bodily sensations, emotions, and inner wisdom. The process fosters self-compassion and resilience. Participants share insights and support in a safe, nonjudgmental environment, enhancing their coping skills and sense of empowerment in managing their health challenges. The fusion of somatic experiencing and expressive arts nurtures profound transformation and self-discovery.