Adult Depression/Emotional Wellbeing Group

She/Her/Hers

Photo of Katrine Palsager, Counsellor in Hove
01273 092810 Website

Adult Depression/Emotional Wellbeing Group

She/Her/Hers


This group is designed for adults struggling with depression and the associated emotional impacts. The group will meeting weekly and it is expected that members will attend each week. The goal of this group is to help individuals become aware of their depressive or anxious thought patterns and behaviors. In each session, participants learn specific skills to help themselves feel better, cope with, and manage their difficulties and decrease the risk of future relapse. Through this group treatment approach, participants are supported and encouraged by the therapist and peers.


Group Details

Issues: Depression

Types of Therapy: Cognitive Behavioural (CBT)

Age: Adults

Session Cost:

£20


Location

Kore Rooms
50 Goldstone Villas
First Floor
Hove BN3
01273 092810

Katrine Palsager's Groups:

Last Modified: 18 May 2022
Photo of Katrine Palsager, Counsellor in Hove
Adult Depression/Emotional Wellbeing Group
Host: Katrine Palsager