THERAPY GROUP
8 Week Mindfulness Course starting April 2021.
Let's Connect 01752 982510
Our 8 week Mindfulness courses (MBSR and MBCT) have been running for 12 years. Mindfulness is the recommended treatment (by NICE) for stress, anxiety and depression. If you would like to develop a mindfulness practice to utilise in your everyday life this is the course for you. Visit www.barefootmindfulness.co.uk for more information.
Group Details
Location
Officers Quarters 1
Plymouth PL6
Group Meets
Every Mon 7 P.M. - 9 P.M.
Expertise
Anxiety,
Depression,
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Email Julie Jeffs about this group or call -
01752 9... Reveal Number
Let's Connect 01752 982510