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Photo of Leah Callebaut, HCPC - Clin. Psych., Psychologist
8-Week Mindfulness-Based Stress Reduction (MBSR)
Hosted by: Leah Callebaut
or
THERAPY GROUP

8-Week Mindfulness-Based Stress Reduction (MBSR)

Photo of Leah Callebaut, HCPC - Clin. Psych., Psychologist
Hosted by: Leah Callebaut
Verified by Psychology Today Verified by Psychology Today

01242 903203
Let's Connect 01242 903203
Photo of Leah Callebaut, HCPC - Clin. Psych., Psychologist

The 8-week Mindfulness Based Stress Reduction Course (MBSR) is the gold standard Mindfulness intervention, pioneered in America by John Kabat Zin in the 1970's. The programme was originally developed to support people living with long-term health conditions and chronic pain. MBSR courses are now delivered worldwide to support people with and without chronic health conditions to live happier, more fulfilling and less stressful lives. See website for details (HealFeelConnect.co.uk/Mindfulness).

Group Details

Location

Parmoor House

Cheltenham GL50

Session Cost

£190-£200

Group Meets

Every Mon 6 P.M. - 8 P.M.

Expertise

Coping Skills,  Stress 

Types of Therapy

Mindfulness-Based (MBCT) 

Age

Adults 
Email Leah Callebaut about this group or call - 01242 903203
Let's Connect 01242 903203
Photo of Leah Callebaut, HCPC - Clin. Psych., Psychologist

Group Practice at a Glance

Parmoor House

Cheltenham GL50

Location

Parmoor House

Cheltenham GL50