Counselling in Solihull

I explore practical strategies that support individuals, couples and families deal with stress, anxiety and challenging situations. I delve into the root causes of your symptoms and experiences that have contributed to your current feelings and behaviours. Through a supportive process you will gain new insights into your situation and acquire new skills to help you cope and move forward. Psychotherapy is relaxed, confidential and takes place in a safe and friendly environment. Should you feel apprehensive about your first or subsequent sessions, you are welcomed to bring a friend, parent or partner to the appointment.

Are you struggling with low mood, anxiety or stress? Are you or have you been through an upsetting life event? Life involves lots of changes, there can be ups and downs, we grow as human beings and different stresses and pressures can emerge. Have you got a child or teenager you want help for? School worries, bullying, self esteem, identity, Autism Spectrum Conditions? Childhood and adolescence can be really tough. For parents, I appreciate how difficult it can be worrying about your child and wanting the right help.

It can feel really difficult and hard at the moment.Many people are finding themselves struggling with feelings of stress, fear, anxiety, depression and deep dissatisfaction.These can be disturbing emotions if they are new to you.Talking to someone who is warm, kind, compassionate, understanding, accepting and non-judgemental can help you to make sense of these feelings and emotions.I can support you in finding the tools and strategies to help you overcome the problems and issues that you’re dealing with.I like to work in a collaborative, creative and pluralistic way, and always at a pace you are comfortable with.

People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.

Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.

I’m a qualified humanistic psychotherapist (Accredited) with 17 years of experience and a trainee clinical supervisor. I love my work and am passionate about helping others with their mental health and wellbeing. It’s important to know you are in safe hands and your therapist is competent, capable, trustworthy and able to support you for the short/long term.

Welcome to Your Path Counselling. Here is where you start your therapeutic path to a happier life. You don’t have to feel alone on this journey as I am here to support you. I know how difficult it can be to express your genuine feelings with friends and family. I am here to offer you a confidential relationship, and a safe space where you won’t feel judged. Visit www.yourpathcounselling.co.uk for more information

The human mind can be a beautiful yet complicated thing. We can experience emotional difficulties that cause us to struggle with day-to-day life, keep us feeling stuck or lost, and even struggle with our own sense of self or find it hard to move on from traumatic things that have happened in the past. The good news is, therapy is there to support you to take back the control and understand how to make some helpful changes in your life.

It can be a daunting, nervous and courageous step when accessing psychological support and reading this means that you have already thought about this, which is an achievement! It can sometimes be difficult to prioritise and give importance to our own needs, it can make us feel guilty or undeserving. However, I believe self-care and self-love, are at the root of living a healthy well-being. I have a positive working attitude and strongly believe in creating an open and honest therapeutic relationship. I use different psychological frameworks and tailor my approach to effectively support my clients with their psychological distress.

I am a fully qualified and experienced relationship counsellor, working with both couples and individuals for over 10 years. I trained and qualified with the Relate Institute and share their philosophy on the importance of happy and healthy relationships contributing to positive emotional well being. I am also a registered member of the British Association for Counselling and Psychotherapy (BACP). I specialise in all matters which can impact on the success of a relationship, these can include breakdown in communication, managing change, affairs, conflict, trust issues, respect, intimacy, loss, separation and divorce.

I'm sorry you're having a hard time right now. You've made the amazing decision to make a change so things are looking up already. I have been absolutely privileged to witness the amazing transformations my brave clients have made through their hard work and I look forward to meeting you. Having worked in Clinical Psychology for 12 years, I provide high quality, evidence based, psychological assessment and therapy for adults and older children/adolescents delivered online. You are unique and deserve more than a "one size fits all" approach. I offer an individualised approach tailored just for you and together we find a way forward.

I am an Integrative Counsellor and have the skills to work either with a non-directive approach or I can be solution focused and offer insight. I am also a qualified addiction therapist and recovery coach and I am able to work with broad range of people who may have experienced abuse, trauma self-esteem issues, domestic abuse and all levels of anxiety or depression. I believe wholeheartedly that we all have within us the tools we need to move forward in life given the right environment, support and relationship. I believe that together and with a tailored approach to suit you we can work through what it is you need to work through.

Welcome, I provide a non- judgemental, confidential safe space for you to talk through what maybe affecting you. I hope that through the counselling process and the therapeutic relationship we form you will be able to share your thoughts and feelings helping you to move forward. I offer an initial free short session in order to for us to see if we can work together and for you to ask any questions you may have. If you have any queries or would like to book an initial session please email, call or text me then we can arrange a mutually convenient time for this. Thank you

Therapy Centre Services provides affordable and accessible counselling sessions for clients across the UK via Zoom or telephone. We know how difficult it can be to reach out for help, or to think about counselling, and provide a confidential and safe place for you to talk to one of our Counsellors. All of our team work in a non-judgemental way, listening to you, hearing you and helping you to work through the issues that you are experiencing.

As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.

Hello, thank you for taking the time to look at my profile. I understand that seeking counselling can be difficult as well as the importance of finding the right counsellor. I offer a safe and accepting space to explore the issues which may be impacting on you. I am an experienced Person-Centred Counsellor/Psychotherapist, Clinical Supervisor and EMDR Therapist who has over 17 years experience of working with individuals from the age of 18 years. I also integrate Cognitive Behaviour Therapy into my practice.