Is everything feeling a bit too much? There are times when everything feels like a struggle, when things become overwhelming and too difficult to manage alone. Sometimes the feelings of being 'fed up' or 'sad' takes a new meaning, and the support of family and friends is no longer enough. It's at these difficult times of loneliness when acute anxiety, stress and depression, can take hold. There are many different reasons or triggers for these feelings and everyone is different. Your reasons, and your story is special and I will to sit alongside you as we think together about your unique experience.
