London
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Email Me
020 4538 5412 Call Me
020 4538 5412 Call Me
or
Email Me
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP

Zoe Woolley

Psychotherapist, MA, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 020 4538 5412
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Available online only
London SE6
I'm a psychotherapist specialising in phobias and OCD, using CBT and Exposure and Response Prevention (ERP). Sessions are online, but I also offer outdoor appointments to tackle specific phobias. Depending on your goals, we can focus on intrusive thoughts that feel scary or shameful, worries about the future, or addressing doing things that you've avoided because of fear. I generally see people making improvements within a few weeks, but there is never any pressure to continue if things don't feel helpful.
Do you feel nervous or avoid certain things due to fears, phobias or anxiety? Therapy with me will focus on getting you to a place where your mind can feel safe and calm, where you can go about your day without worrying, feeling on edge, ashamed, or embarrassed. I have experience working with OCD, animal phobia, emetophobia, and other rare phobias.
I have a background in neuroscience and experience working across primary and secondary care NHS mental health clinics. If you have a specific phobia, OCD, or anxiety, please do reach out. Sessions go at a pace that suits you and I am flexible with times. I'm always happy to chat over email or phone.
Call or Zoe Woolley now for a free 15 minute consultation - 020 4538 5412

My Practice at a Glance

Available online only

London SE6

020 4538 5412

London SE23

My current availability: Online, Mon 7-9am, Wed 7-9am, 5-9pm, Tues 5-9pm, Thurs 6-9pm, Fridays 7-9am.
I specialize in Obsessive-Compulsive (OCD), Phobia and Thinking Disorders 
£85 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Zoe Woolley
Let's Connect 020 4538 5412
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP

My Practice at a Glance

Available online only

London SE6

020 4538 5412

London SE23

My current availability: Online, Mon 7-9am, Wed 7-9am, 5-9pm, Tues 5-9pm, Thurs 6-9pm, Fridays 7-9am.
I specialize in Obsessive-Compulsive (OCD), Phobia and Thinking Disorders 
£85 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Zoe Woolley

Finances

Fees

  • Individual Sessions £85
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I offer adjustments to payment for those on lower incomes or can offer shorter sessions for affordability.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412
"
I offer adjustments to payment for those on lower incomes or can offer shorter sessions for affordability.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Zoe Woolley

    • Education and Years In Practice

  • Cognitive Behavioural Psychotherapy, PGDip, Graduated 2025

    • Additional Credentials

  • Degree/Diploma from University of Bristol in (BSc) Neuroscience / 2018
"
My academic background in neuroscience has helped me build an approach to therapy that is grounded in understanding how amazing (and weird!) our brains can be, and their potential for lasting change.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412
"
My academic background in neuroscience has helped me build an approach to therapy that is grounded in understanding how amazing (and weird!) our brains can be, and their potential for lasting change.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Phobia
  • Thinking Disorders

Expertise

  • Anxiety
  • LGBTQ+
  • Pure O
  • Self Esteem
  • Stress
"
At first we will spend some time unpacking and understanding your difficulties in detail, before making a plan together with clear goals. Then, sessions will be focused on targeting your goals. For OCD, phobias and anxiety, we will likely use exposure as a key part of treatment.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412
"
At first we will spend some time unpacking and understanding your difficulties in detail, before making a plan together with clear goals. Then, sessions will be focused on targeting your goals. For OCD, phobias and anxiety, we will likely use exposure as a key part of treatment.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412

Endorsement

Miriam Brady
Miriam Brady
Psychotherapist, MA, MBABCP
Zoe is an incredibly warm, caring and knowledgeable therapist. I am very grateful to have her as a colleague and trust her practice and clinical judgement completely. I would highly recommend her to any client looking for support in their healing journey.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
I use Cognitive Behavioural Psychotherapy, which focuses on understanding and changing your thought patterns, as well as changing unhelpful habits and behaviours. Our sessions will be quite structured, and I will always come with a clear plan for each session, focusing on your specific goals.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412
"
I use Cognitive Behavioural Psychotherapy, which focuses on understanding and changing your thought patterns, as well as changing unhelpful habits and behaviours. Our sessions will be quite structured, and I will always come with a clear plan for each session, focusing on your specific goals.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call or for a free 15 minute consultation now - 020 4538 5412

Location

Primary Location

London SE6

020 4538 5412

Email Me

Additional Location

London SE23

020 4538 5412

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
My current availability: Online, Mon 7-9am, Wed 7-9am, 5-9pm, Tues 5-9pm, Thurs 6-9pm, Fridays 7-9am.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call for a free consultation now - 020 4538 5412
"
My current availability: Online, Mon 7-9am, Wed 7-9am, 5-9pm, Tues 5-9pm, Thurs 6-9pm, Fridays 7-9am.
Photo of Zoe Woolley, Psychotherapist, MA, MBABCP
Zoe Woolley
Psychotherapist, MA, MBABCP
Call for a free consultation now - 020 4538 5412