Zoe
Counsellor, PhD, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0113 519 9807
How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre.
Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help.
Maybe you’re worried that there’s ‘something wrong’ with you and feel like everyone else has it all sorted? Maybe you feel like your problems aren’t ‘bad enough’? Don’t let this fear hold you back from seeking help.
I am experienced in supporting adults of all ages with various issues related to their mental health in educational, third sector, and NHS settings. I offer a calm, safe, supportive space to explore whatever you're facing, from anxiety, low mood, grief, relationship issues, trauma, or simply feeling stuck.
Often, what we think of as our ‘struggles’ can, with the right support, be transformed into our most valuable treasures - they are ‘how the light gets in’. This belief, shaped by my own therapy journey, is at the heart of my practice. I’d love to support you on yours. Book a free 20-minute phone consultation to get started.
Call or Email Zoe Tew-Thompson now for a free 15 minute consultation - 0113 519 9807
Let's Connect 0113 519 9807
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Zoe Tew-Thompson
Counsellor, PhD, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zoe Tew-Thompson
Zoe Tew-Thompson
Counsellor, PhD, MBACP
Feel free to ask about qualifications and training experience. Email or 0113 519 9807
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Relational
- Transactional Analysis
- Trauma Focused
Zoe Tew-Thompson
Counsellor, PhD, MBACP
Ask about what different forms of therapy will be like. Email or 0113 519 9807