Zoe Spear
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Albans AL1
Let's Connect 01727 326869

In life we will be faced with difficulties, loss and pain. You may be feeling unable to cope with these things alone. Something has made you search for help and that is a big step. I offer therapy as a safe and holding space for you to offload or explore without being judged or criticised. I am trained as an integrative therapist and draw from a range of different therapeutic theories, from attachment theory to trauma work and the effects trauma can have on the body. I’m aware that, sometimes, we can’t find the words to explain or express our feelings and so, if this happens, I will also offer you the option to work creatively.
For over eight years, I have been working as a counsellor with adults of different religion, race, age, gender and with people from LGBTQ+ communities. I have experience working with trauma (including childhood trauma), anxiety, depression, stress, grief, relationship breakdowns, parenting issues, as well as clients who feel lost and want to feel present.
I will be here to support you on your journey of self-exploration and healing with compassion, empathy and care. I offer a safe space for you to face your memories, emotions and challenges at your own pace.
Call or Email Zoe Spear now for a free 15 minute consultation - 01727 326869
Let's Connect 01727 326869

Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Zoe Spear
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zoe Spear
- In Practice for 9 years
- Adv Diploma in Humanistic integrative counselling, Advanced diploma, Graduated 2019
- Membership with British Association for Counselling & Psychotherapy Individual Member
Education and Years In Practice
Additional Credentials
Zoe Spear
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01727 326869
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Psychodynamic
- Relational
Zoe Spear
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01727 326869
Location
Additional Location
Welwyn Garden City AL8
01727 326869