Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
or
Photo of Zoe Spear, Counsellor, MBACP

Zoe Spear

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Albans AL1
01727 326869
Let's Connect 01727 326869
Photo of Zoe Spear, Counsellor, MBACP
In life we will be faced with difficulties, loss and pain. You may be feeling unable to cope with these things alone. Something has made you search for help and that is a big step. I offer therapy as a safe and holding space for you to offload or explore without being judged or criticised. I am trained as an integrative therapist and draw from a range of different therapeutic theories, from attachment theory to trauma work and the effects trauma can have on the body. I’m aware that, sometimes, we can’t find the words to explain or express our feelings and so, if this happens, I will also offer you the option to work creatively.
For over eight years, I have been working as a counsellor with adults of different religion, race, age, gender and with people from LGBTQ+ communities. I have experience working with trauma (including childhood trauma), anxiety, depression, stress, grief, relationship breakdowns, parenting issues, as well as clients who feel lost and want to feel present.
I will be here to support you on your journey of self-exploration and healing with compassion, empathy and care. I offer a safe space for you to face your memories, emotions and challenges at your own pace.
Call or Zoe Spear now for a free 15 minute consultation - 01727 326869

My Practice at a Glance

Available both in-person and online

St Albans AL1

01727 326869

Welwyn Garden City AL8

£65 Per Session  
Individual one-on-one therapy 
Let's Connect 01727 326869
Photo of Zoe Spear, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

St Albans AL1

01727 326869

Welwyn Garden City AL8

£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zoe Spear
  • Education and Years In Practice

  • In Practice for 9 years
  • Adv Diploma in Humanistic integrative counselling, Advanced diploma, Graduated 2019
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Individual Member
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01727 326869
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01727 326869

Endorsement

Timeon Christofides
Timeon Christofides
CounsellorMBACP
Zoe is one of the most thoughtful and genuine therapists you could find. She has the ability to bring out the best in people, and help navigate them through the worst with empathy and great insight.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Psychodynamic
  • Relational
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01727 326869
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01727 326869

Location

Primary Location

St Albans AL1

01727 326869

Additional Location

Welwyn Garden City AL8

01727 326869
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Call for a free consultation now - 01727 326869
Photo of Zoe Spear, Counsellor, MBACP
Zoe Spear
Counsellor, MBACP
Call for a free consultation now - 01727 326869