Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
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Zoe Ellen Smith

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01748 905918
Photo of Zoe Ellen Smith, Counsellor, MBACP
Available both in-person and online
Darell Road Upstairs premises Richmond TW9
Do you find yourself quietly struggling to make sense of your thoughts and emotions, or simply finding everyday life harder than it looks from the outside? You’re not alone in feeling this way. For many people living with personal challenges, depression, anxiety, or neurodiversity, each day can involve invisible battles that others may not fully see or understand. Carrying all of this on your own can feel incredibly heavy. If you’re feeling misunderstood, isolated, confused, or worn down by the constant effort it takes just to get through the day, therapy can offer a space where your experiences are validated and understood.  
I support people with: • Neurodiversity (ADHD/Autism) • Anxiety, low mood, depression and trauma • Life transitions / feeling stuck • Professional, family and romantic relationship challenges • Narcissistic abuse recovery • Religious or faith-related pressures, identity conflicts, and spiritual transition • Sexual identity, intimacy and desire with care
Working collaboratively with you to start where it feels right, explore and identify triggers, develop coping strategies to help you understand yourself, build resilience, and how to navigate yourself and your world.  If you resonate with what you have read and are curious about how therapy could work for you, I'd love to hear from you.
Call or Zoe Ellen Smith now for a free 15 minute consultation - 01748 905918

My Practice at a Glance

Available both in-person and online

Darell Road

Upstairs premises

Richmond TW9 map

01748 905918
My website
I offer therapy sessions online via video and in-person in a comfortable and calm setting. Please email me to discuss availability.
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01748 905918
Photo of Zoe Ellen Smith, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Darell Road

Upstairs premises

Richmond TW9 map

01748 905918
My website
I offer therapy sessions online via video and in-person in a comfortable and calm setting. Please email me to discuss availability.
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Holistic Insurance
"
I offer 50-minute in-person and online sessions at £60 per session. I offer a sliding scale payment; please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918
"
I offer 50-minute in-person and online sessions at £60 per session. I offer a sliding scale payment; please reach out with any questions. I am happy to work with you to keep therapy affordable.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zoe Ellen Smith
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Diploma from London College of Style 2016
"
Alongside my private practice, I've supported people from diverse backgrounds in therapeutic settings. I work within the NHS, supporting individuals experiencing anxiety and depression. Before training as a therapist, I worked as a fashion stylist, using creativity to empower through self image.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918
"
Alongside my private practice, I've supported people from diverse backgrounds in therapeutic settings. I work within the NHS, supporting individuals experiencing anxiety and depression. Before training as a therapist, I worked as a fashion stylist, using creativity to empower through self image.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Stress
"
I offer an inclusive, compassionate space for clients to explore trauma, anxiety and depression, and relationship challenges. Drawing on integrative approaches, I support emotional regulation and self-compassion. Working with diversity and neurodiversity, I help clients understand themselves more deeply, build resilience, and I often see lasting improvements within the first few months.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918
"
I offer an inclusive, compassionate space for clients to explore trauma, anxiety and depression, and relationship challenges. Drawing on integrative approaches, I support emotional regulation and self-compassion. Working with diversity and neurodiversity, I help clients understand themselves more deeply, build resilience, and I often see lasting improvements within the first few months.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
  • Transactional Analysis
"
I work collaboratively with you, shaping the process around what feels right and meaningful at that time. Together, we'll gently explore the experiences and patterns that sit beneath your current concerns, helping you make sense of what feels overwhelming and understand the behaviours that may no longer be serving you.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918
"
I work collaboratively with you, shaping the process around what feels right and meaningful at that time. Together, we'll gently explore the experiences and patterns that sit beneath your current concerns, helping you make sense of what feels overwhelming and understand the behaviours that may no longer be serving you.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01748 905918

Location

Primary Location

Darell Road

Upstairs premises

Richmond TW9

01748 905918
"
I offer therapy sessions online via video and in-person in a comfortable and calm setting. Please email me to discuss availability.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call for a free consultation now - 01748 905918
"
I offer therapy sessions online via video and in-person in a comfortable and calm setting. Please email me to discuss availability.
Photo of Zoe Ellen Smith, Counsellor, MBACP
Zoe Ellen Smith
Counsellor, MBACP
Call for a free consultation now - 01748 905918