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Zoë Elizabeth
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Zoë Elizabeth

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01273 110946
Photo of Zoë Barrett - Zoë Elizabeth
Available online only
Lewes BN7
Are you feeling anxious, overwhelmed, stuck in recurring relationship patterns or navigating a significant life transition? I work with sensitive, self-aware individuals who are ready to understand themselves more deeply and create lasting change. Many clients come to me after years of self-development, therapy or spiritual work, when they know something needs to shift but cannot quite access it alone. With over 16 years' experience and a Diploma in Counselling from The Gestalt Centre, London, I offer a bridge between grounded therapy and deeper personal transformation.
My approach combines Gestalt Therapy, EFT tapping and trauma-informed practice. Together we explore the emotional patterns, beliefs and ways of relating that may have been shaping your life for years. The aim is not simply insight, but freedom, choice and meaningful change.
I specialise in anxiety, trauma, attachment wounds, burnout, relationship difficulties and life transitions. Clients often describe our work as clarifying, grounding and transformative. If you feel stuck in patterns that keep repeating despite your best efforts, therapy can help you understand, heal and move forward.
Call or Zoë Elizabeth now for a free 15 minute consultation - 01273 110946

Practice at a Glance

Available online only

Remote

Lewes BN7

01273 110946

London W1G

Website
Online sessions worldwide. I am a bridge between psychology and spirituality, helping you understand and transform long-standing patterns.
I specialize in Anxiety, Relationship Issues and Life Transitions 
£147 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 110946
Photo of Zoë Barrett - Zoë Elizabeth

Practice at a Glance

Available online only

Remote

Lewes BN7

01273 110946

London W1G

Website
Online sessions worldwide. I am a bridge between psychology and spirituality, helping you understand and transform long-standing patterns.
I specialize in Anxiety, Relationship Issues and Life Transitions 
£147 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £147
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cash, Mastercard, Paypal, Visa, Wire
"
Sessions are 60 minutes and take place online. A limited number of reduced-fee spaces are available for those experiencing financial hardship. Please feel free to enquire if cost is a concern.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946
"
Sessions are 60 minutes and take place online. A limited number of reduced-fee spaces are available for those experiencing financial hardship. Please feel free to enquire if cost is a concern.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946

Qualifications

  • Verified by Psychology Today Degree/Diploma from Gestalt Centre Zoë Barrett
  • Education and Years In Practice

  • In Practice for 16 years
  • Humanistic Counselling , Diploma, Graduated 2013
  • Additional Credentials

  • Certificate from EFTAMRA Birth Reimprinting Practitioner / 2017
  • Certificate from EFT & Matrix Reimprinting Academy (EFTMRA) EFT & Matrix Reimprinting Advanced Level 3 / 2017
"
I hold a Diploma in Counselling from The Gestalt Centre, London, and have been supporting clients since 2010. My approach integrates Gestalt Therapy, EFT and trauma-informed practice with a deep understanding of emotional, relational and personal transformation. I provide a bridge between psychology
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946
"
I hold a Diploma in Counselling from The Gestalt Centre, London, and have been supporting clients since 2010. My approach integrates Gestalt Therapy, EFT and trauma-informed practice with a deep understanding of emotional, relational and personal transformation. I provide a bridge between psychology
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Transitions

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Emotional Freedom Technique (EFT)
  • Infertility
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Many clients come to me after years of personal development, therapy or spiritual exploration. I offer a grounded space to make sense of what is happening beneath the surface, helping you understand recurring patterns, navigate life transitions and reconnect with yourself in a deeper and more authentic way.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946
"
Many clients come to me after years of personal development, therapy or spiritual exploration. I offer a grounded space to make sense of what is happening beneath the surface, helping you understand recurring patterns, navigate life transitions and reconnect with yourself in a deeper and more authentic way.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Creative Therapy
  • Energy Psychology
  • Gestalt
  • Humanistic
  • Humanistic Counselling
  • Integrative
  • Interpersonal
  • Matrix Reimprinting (Energy Psychology)
  • Positive Psychology
  • Relational
  • Somatic
  • Trauma Focused
"
My work bridges grounded therapy and deeper personal transformation. I combine Gestalt Therapy, EFT and trauma-informed practice to help clients understand and release long-standing emotional, relational and behavioural patterns. The aim is not simply insight, but greater freedom, self-awareness and lasting change.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946
"
My work bridges grounded therapy and deeper personal transformation. I combine Gestalt Therapy, EFT and trauma-informed practice to help clients understand and release long-standing emotional, relational and behavioural patterns. The aim is not simply insight, but greater freedom, self-awareness and lasting change.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call or for a free 15 minute consultation now - 01273 110946

Location

Primary Location

Remote

Lewes BN7

01273 110946

Additional Location

London W1G

01273 110946
"
Online sessions worldwide. I am a bridge between psychology and spirituality, helping you understand and transform long-standing patterns.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call for a free consultation now - 01273 110946
"
Online sessions worldwide. I am a bridge between psychology and spirituality, helping you understand and transform long-standing patterns.
Photo of Zoë Barrett - Zoë Elizabeth
Zoë Elizabeth
Call for a free consultation now - 01273 110946