Zoe Cooke

Counsellor, MBACP

Verified by Psychology Today
Photo of Zoe Cooke, Counsellor in Shipley
01274 015829

Zoe Cooke

Counsellor, MBACP

Verified by Psychology Today

Location

Shipley BD18
01274 015829
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Leeds LS16
01274 015829

About

Reaching out for help takes courage at a time when you might be struggling, feeling overwhelmed, anxious, or generally stuck. My aim is to help you feel comfortable and safe within therapy, to build trust, and to promote hope that things can change. You might want to talk to me about issues in your personal or professional life which are preventing you from being happy or moving forwards. You could be having relationship problems or dealing with a loss. Perhaps you have experienced something which has left you traumatised or struggling to cope. Or maybe you feel lost and are questioning who you are or where you are going in life.
I can support you by providing a calm, reflective and confidential space, which is free from judgement, where you can explore your thoughts, feelings and behaviours to gain greater insight & understanding. I can help you work through whatever is troubling you. We can look at what you may wish to change to live a more fulfilling or peaceful life, or to heal.
Through my work in the voluntary and higher education sectors, I have experience of helping clients of all ages and with a wide range of issues. I offer warmth, compassion and empathy, and adapt my approach to meet the unique needs of my clients. I provide sessions in-person, online by video, or by telephone. I offer a free introductory call of 20 minutes.

Finances

  • Cost per Session: £45+
Pay By: Bank transfer

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Postgraduate Diploma in Counselling & Psychotherapy (Distinction) - University of Leeds / 2015

Location

Shipley BD18
01274 015829
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

Leeds LS16
01274 015829
Specialties
  • Anxiety
  • Relationship Issues
  • Coping Skills
Issues
  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
  • Work related issues
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Cancer
  • Immuno-disorders

Treatment Approach

Types of Therapy
  • Integrative
  • Relational
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 5 Dec 2022
Photo of Zoe Cooke, Counsellor in Shipley
Zoe Cooke

Counsellor, MBACP