Zoe Barlow
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0114 551 7073
Are you feeling emotionally overwhelmed, burnt out or stuck in patterns that no longer serve you? I work with adults of all genders; women, men and non-binary folk. Those people who are usually seen as strong and capable but inside, things feel heavier than they let on. Maybe it’s grief, stress or just that quiet sense of not really feeling like yourself.
Many of my clients are dealing with:
• ADHD in adulthood, often undiagnosed or newly discovered
• Anxiety and overthinking, especially in high-functioning people
• Relationship issues, boundary fatigue and people-pleasing
• Grief, and emotional numbness
• Feeling lost or burnt out
I offer person-centred therapy that is emotionally safe and affirming of your lived experience. There’s no pressure to perform or explain everything perfectly. We go at your pace, whether that means gently unpacking the past, processing recent events or just having somewhere to be real.
I am currently undertaking Level 5 Coach Training for Counsellors. As part of this qualification, I offer structured, goal-focused coaching sessions at a trainee rate of £25 per hour.
It may suit you if you’re not seeking therapeutic depth but want momentum and accountability around a specific area of life.
To discuss your way forward, do get in touch.
Take the first step to help. Call or Email Zoe Barlow now - 0114 551 7073
Let's Connect 0114 551 7073
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash Zoe Barlow
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zoe Barlow
- In Practice for 10 years
- Level 4 Diploma in Therapeutic Counselling, Diploma, Graduated 2016
Education and Years In Practice
Zoe Barlow
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0114 551 7073
Specialties and Expertise
Top Specialties
- Self Esteem
Expertise
- ADHD
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Racial Identity
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
Zoe Barlow
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0114 551 7073