Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
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Email Me
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.

Zarmeena Tabassum Afridi

Psychologist, MSc, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01248 663196
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Available both in-person and online
Back to Health 21 Grosvenor Road, Wrexham Wrexham LL11
Hi,I am Zarmeena ,i am passionate about providing a safe and empathetic environment for individuals who feel overwhelmed by the weight of their emotions or stuck in patterns that hold them back from living a fulfilling life.They may be grappling with depression,anxiety and carrying the burden of trauma.Others may face phobias,or challanges in adjusting to new circumstances.Relationship difficulties whether with family,partner ,or peer,leaving them feeling isolated,misunderstood or disconnected.
With extensive experience in diverse mental health settings, i understand the unique challenges individual face .In my practice, I draw on evidence-based techniques, including CBT, solution-focused therapy, and mindfulness. Empathy is at the core of my work, and I tailor each session to the specific goals and needs of each person.
Together, we will work to illuminate the path forward, uncovering strategies that help you embrace life’s possibilities, even in difficult times. Reaching out for support is a brave first step, and I am here to walk alongside you, helping you find clarity, peace, and a renewed sense of purpose.
Call or Zarmeena Tabassum Afridi now for a free 15 minute consultation - 01248 663196

My Practice at a Glance

Available both in-person and online

Back to Health

21 Grosvenor Road, Wrexham

Wrexham LL11 map

01248 663196

Back to Health, 1 Derby Pl

Chester CH2 map

I offer psychology services both in-person and online sessions. In-person sessions are available in Wrexham, Mold and Chester.
I specialize in Depression, Stress and Relationship Issues 
£90 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01248 663196
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.

My Practice at a Glance

Available both in-person and online

Back to Health

21 Grosvenor Road, Wrexham

Wrexham LL11 map

01248 663196

Back to Health, 1 Derby Pl

Chester CH2 map

I offer psychology services both in-person and online sessions. In-person sessions are available in Wrexham, Mold and Chester.
I specialize in Depression, Stress and Relationship Issues 
£90 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £90
  • Couple Sessions £110
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Vitality
"
Session fees for insured clients will be charged as per my agreement with their insurance provider; private/self-paying clients are charged at the standard rate of £75 per session for in-person and £65 for online session
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196
"
Session fees for insured clients will be charged as per my agreement with their insurance provider; private/self-paying clients are charged at the standard rate of £75 per session for in-person and £65 for online session
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Zarmeena Tabassum Afridi
  • Education and Years In Practice

  • In Practice for 18 years
  • Post Graduate Diploma in Clinical psychology 2015, MSc Clinical Psychology, Graduated 2007
"
With over 15 years of experience across various mental health settings,I have developed a deep understanding of the unique needs of each individual seeking support.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196
"
With over 15 years of experience across various mental health settings,I have developed a deep understanding of the unique needs of each individual seeking support.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196

Specialties and Expertise

Top Specialties

  • Depression
  • Stress
  • Relationship Issues

Expertise

  • Anxiety
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Divorce
  • Geriatric and Seniors
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
"
I can help with depression ,stress, and relationship issues by addressing negative thought patterns,improving communication,and building resilience.Treatment plan may involve CBT to manage emotions,solution focused strategies for practical problem solving,and mindfulness for stress relief.You can expect improved emotional well being,stronger relationship,and confidence in handling conflict.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196
"
I can help with depression ,stress, and relationship issues by addressing negative thought patterns,improving communication,and building resilience.Treatment plan may involve CBT to manage emotions,solution focused strategies for practical problem solving,and mindfulness for stress relief.You can expect improved emotional well being,stronger relationship,and confidence in handling conflict.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Hindi
hindko
Punjabi
pushto
Urdu

Age

Adults
Elders (65+)

Participants

Individuals
Couples

I also speak

Hindi
hindko
Punjabi
pushto
Urdu

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
CBT and Solution focused therapy will help you gain clarity, manage challenges ,identify your strengths and build practical skills to navigate life's difficulties .Mindfulness will guide you to stay present, reduce stress ,and enhance your emotional balance.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196
"
CBT and Solution focused therapy will help you gain clarity, manage challenges ,identify your strengths and build practical skills to navigate life's difficulties .Mindfulness will guide you to stay present, reduce stress ,and enhance your emotional balance.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call or for a free 15 minute consultation now - 01248 663196

Location

Primary Location

Back to Health

21 Grosvenor Road, Wrexham

Wrexham LL11

01248 663196

Additional Location

Back to Health, 1 Derby Pl

Chester CH2

01248 663196
"
I offer psychology services both in-person and online sessions. In-person sessions are available in Wrexham, Mold and Chester.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call for a free consultation now - 01248 663196
"
I offer psychology services both in-person and online sessions. In-person sessions are available in Wrexham, Mold and Chester.
Photo of Zarmeena Tabassum Afridi, Psychologist, MSc, HCPC - Clin. Psych.
Zarmeena Tabassum Afridi
Psychologist, MSc, HCPC - Clin. Psych.
Call for a free consultation now - 01248 663196