
Zareeda Rashid
Counsellor, MA, MBACP
Verified by Psychology Today
Nottingham NG9
Let's Connect 0115 697 1567

Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Our work together is based upon trust, empathy, understanding and a willingness to accept you without reservation. I can provide you with the space for you to completely let go and explore your problems, issues, emotions and processes at your own pace.
A therapeutic relationship can offer the opportunity to find renewed belief in yourself and others. It can help to provide self-confidence and give you the skills to reach decisions with clarity.
Call or Email
Zareeda Rashid
now for a free 15 minute consultation - 0115 697 1567
Let's Connect 0115 697 1567

Finances
Fees
- Individual Sessions £60
- Couple Sessions £75
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Zareeda Rashid
Counsellor,
MA,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 374031
- In Practice for 14 Years
- Degree/Diploma from University of Nottingham in MA Trauma Studies (MA) Master's degree / 2018
- University of Nottingham BA (Hons) Humanistic Counselling Practice, Graduated 2014
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Domestic Abuse
- Trauma and PTSD
Expertise
- Anxiety
- Bereavement
- Bisexual
- Depression
- Divorce
- Domestic Violence
- Forced Marriage
- Lesbian
- LGBTQ+
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Bisexual Allied,
Cancer,
Gay Allied,
Lesbian Allied,
Open Relationships Non-Monogamy,
Sex Worker Allied,
Transgender Allied
Ethnicity
Asian,
Indian
I also speak
Hindi,
Urdu
Religion
Muslim
Age
Children (6 to 10),
Preteen,
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Armed Forces,
Bisexual Allied,
Cancer,
Gay Allied,
Lesbian Allied,
Open Relationships Non-Monogamy,
Sex Worker Allied,
Transgender Allied
Ethnicity
Asian,
Indian
I also speak
Hindi,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Call or Email me for a free 15 minute consultation now - 0115 697 1567

Zareeda Rashid
Counsellor,
MA,
MBACP
Last Modified: 1 Dec 2022