Zara Whiteley
Counsellor, MSc, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
244 Deansgate, Manchester M3
Connect with Zara Whiteley
Feeling overwhelmed, scattered, or like something’s missing? You may be living with ADHD, anxiety, depression, or navigating grief and life transitions. These challenges can affect focus, sleep, relationships, and sense of self. Together, in a calm, person-centred space, we explore your experiences, uncover strengths, and build confidence so you feel more grounded, connected, and able to move forward.
I’m Zara, a Manchester City Centre therapist with face-to-face Saturday slots and online/phone sessions weekdays. I specialise in ADHD, anxiety, depression, and identity or life transitions. My main approach is person-centred, and I integrate CBT techniques when helpful to support clarity and coping.
In therapy with me, you’ll find a supportive, person-centred space to slow down, be heard, and make sense of your experiences. Clients often leave feeling lighter, more focused, and able to move forward. If you’d like to explore whether we’re a good fit, you can book a free 15-minute intro conversation.
Email Zara Whiteley now for a free 15 minute consultation
Connect with Zara Whiteley
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Zara Whiteley
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zara Whiteley
- Degree/Diploma from Middlesex University in MA Social Work
- Degree/Diploma from The Open University in (BA (Hons)) BA (Honours) Philosophy and Psychological Studies
Additional Credentials
Zara Whiteley
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Bereavement
- Bisexual
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Zara Whiteley
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Motivational Interviewing
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Zara Whiteley
Counsellor, MSc, MBACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Cities/Towns
Counties
Zara Whiteley
Counsellor, MSc, MBACP