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Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
or
Photo of Zara O'Brien, MBACP, Counsellor

Zara O'Brien

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Eastbourne BN21
01323 406578
Let's Connect 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Welcome, if you have found yourself here then you're perhaps navigating anxiety, depression, relationship challenges, parenthood, chronic health issues, grief, or other difficulties, and I'm here to offer my support. As a qualified Person-Centered Therapist with a BSc in Counselling Psychology and a current Doctoral student, I warmly invite you to explore life's complexities together. While my specialist clinical and research focus includes woman's psychology, in particular, motherhood, and parent caregiving, my practice is inclusive of all genders and open to individuals facing diverse challenges.
I offer personalised therapy tailored to your needs. With expertise in woman's psychology, motherhood, and caregiving, I provide a safe, non-judgemental space to explore your challenges. Together, we'll develop coping strategies and foster resilience for lasting wellbeing.
Your journey is unique, and I'm here to support you every step of the way. If you're ready to explore your thoughts and feelings, seek validation, and find solutions to your challenges, I invite you to reach out and connect with me. Together, we can work towards finding healing, resilience, and a greater sense of well-being on your parenting journey.
Call or Zara O'Brien now for a free 15 minute consultation - 01323 406578

My Practice at a Glance

Available both in-person and online

Eastbourne BN21

01323 406578
I specialize in Pregnancy, Prenatal, Postpartum, Infertility and Anxiety 
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Eastbourne BN21

01323 406578
I specialize in Pregnancy, Prenatal, Postpartum, Infertility and Anxiety 
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Zara O'Brien
  • Degree/Diploma from University of Chichester in BSc Counselling Psychology
  • Counselling Psychology, Degree
Feel free to ask about qualifications and training experience. or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Infertility
  • Anxiety

Expertise

  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
Do these issues align with your needs? or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Creative Therapy
  • Person-Centred
Ask about what different forms of therapy will be like. or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
Ask about what different forms of therapy will be like. or 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP

Location

Primary Location

Eastbourne BN21

01323 406578

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP
Call for a free consultation now - 01323 406578
Photo of Zara O'Brien, MBACP, Counsellor
Zara O'Brien
Counsellor, MBACP